# Strong Curves: Women's Fitness — Gym & Home Strength Training > Empowering strength training and nutrition app for women seeking sustainable fitness results. (iPhone/iPad app by VIKING TECH PTY LTD.) - Source: https://appshunter.io/ios/app/strong-curves-womens-fitness/id6737908402 (this page in markdown: same URL + `.md`) - Developer: [VIKING TECH PTY LTD](https://appshunter.io/developer/1778452946) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 26 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 16.4 · 119 MB - Languages: American English - Released: 2025-12-29 - Data updated: 2026-09-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/strong-curves-womens-fitness/id6737908402/reviews.md ## What is Strong Curves? Ready to break free from fads, confusion, and fitness overwhelm? Strong Curves is the empowering app designed specifically for busy women 35+, mums, and beginners who want real, sustainable results - on your schedule and your terms. Whether you work out at home or in the gym, Strong Curves makes movement, nutrition, and habits simple, clear, and attainable - without the intimidation or complexity of old-school fitness platforms. Why Strong Curves? Strength Training for Every Level: Science-backed programs for building muscle, improving mobility, and sculpting your glutes and body - whether you’re a beginner, returning to fitness or a seasoned pro. Nutrition Made Easy: Enjoy hundreds of quick, protein-packed recipes and bite-size nutrition tips that work for real family life. No calorie obsession, just practical guidance for lasting energy. Track Your Progress: Set realistic goals, log workouts, and watch your motivation grow with every milestone. Effortless tracking means more time for living. Challenges & Habit Building: Seasonal challenges, gentle reminders, and habit tracking help you stay consistent - without pressure or perfectionism. Join the thousands of women who’ve transformed their strength, body image, and mindset with Strong Curves. Our no-BS philosophy puts simplicity, clarity, and fun at the centre - so fitness feels doable, uplifting, and sustainable at any age. Key Features: Beginner-to-advanced training programs (home & gym) Easy meal plans and macro-friendly recipes for busy women App community with progress tracking, motivational support, and expert guidance Seasonal challenges, education, and lifestyle content Uplifting, conversational tone - never judgment, always support Stop chasing quick fixes and self-doubt. Strong Curves helps you build lasting results - confidence, strength, energy, and freedom to live your best life. Download Strong Curves, and discover what strong truly feels like. Your journey starts now. Terms of Use: https://strongcurves.com/terms-of-use Privacy Policy: https://strongcurves.com/privacy-policy ## Key features - Strength training programs for all levels - Easy meal plans and macro-friendly recipes - Progress tracking and motivation - Habit building and challenges - Community support and expert guidance - Home and gym workout options ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Strong Curves Monthly | $12.99 | per month | | Strong Curves Yearly | $59.99 | per year | | Yearly Plan | $99.99 | per year | | Monthly Access | $12.99 | per month | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/strong-curves-womens-fitness/id6737908402/reviews.md ### 5/5 — Strong, Consistent & Loving It! *2026-08-25* I have been absolutely loving the Strong Curves: Women’s Fitness program! It has been amazing to have the option to work out right at home, in the comfort of my own space, while still having the flexibility to use it at the gym too. What I love most is that I actually want to work out! I find myself looking forward to it and wanting to do it almost every day. That has made staying consistent so much easier for me, and I am really proud of the routine I’m building. The workouts are challenging, convenient and enjoyable and having both at home and gym options makes it fit perfectly into my life. I’m definitely seeing why consistency is so important and I’m excited to keep going! **Developer response:** This is everything we hope for, thank you! Actually wanting to work out is the real game-changer - that's when consistency stops being a battle and starts being a habit you're proud of. Home or gym, whatever fits your day. We're so glad you're building this routine, and we're excited to keep going right alongside you! ### 5/5 — Finally sticking to a program! *2026-08-09* Shelley‘s program is amazing! It’s broken up very nicely and is extremely easy to use. I am moving into week 5 and loving it. By the way, I’ve done 5 million programs over the last 20 years and this is the first one I’ve stuck with in a long time! Thank you Shelly!!! **Developer response:** This made us grin! Five million programs in 20 years and ours is the one that stuck… that might be the best compliment we've ever had. Sticking with it is where all the magic happens, and you're doing exactly that. Enjoy week 5 and everything after it. Thank you so much! ### 5/5 — Finally, an app that actually works! *2026-08-09, version 1.2.1* Okay, obsessed. Real strength training for women - none of that jumping up and down HIIT stuff (I have dodgy knees lol). Workouts I can do at home or the gym and shuffle around when life gets crazy! Plus recipes that make eating well actually doable. Only a few sessions a week and I feel stronger and more consistent than ever. Oh, and I lovvvvve the community aspect to keep me accountable. Logging in feels exciting rather than a chore. And Shelley is in there with you for real! Just try it! ### 5/5 — Gets better and better *2026-07-14* I have been doing Shelley’s workouts on and off for years now. I have seen this app develop, and it keeps getting better and better. The newest update is everything I want from a strength training program. I love her focus on form and building a strong foundation for women, though my husband and kids have done workouts with me as well. I highly recommend the app! **Developer response:** Thank you for such a wonderful review! Having you train with Shelley for years and watch the app grow alongside you is exactly what Strong Curves is about. We're so glad the newest update delivers everything you wanted from your strength training... and we love that the whole family is getting involved (they're always welcome!). Reviews like yours help other women find us, and we're truly grateful. ### 5/5 — Amazing! *2026-06-29* The early bugs have been fixed and this app is amazing now! Everything works great and the workouts are laid out in an easy to follow interface. Love it! **Developer response:** Thank you so much, Setine! We've worked hard to iron out those early bugs, so it's wonderful to hear everything's running smoothly for you now. "Easy to follow" is exactly what we're going for. So glad you're loving it! ### 5/5 — Love this app & Shelly’s routines *2026-06-22* I first discovered Shelly on YouTube in 2020 and immediately loved her workouts. Before this app launched, I tried several other fitness apps and workout programs, but I always found myself coming back to her routines. Naturally, I was thrilled when she launched this app. I highly recommend it. I work out at home because I don’t have a gym nearby, and the app’s at-home workout options have been a lifesaver. It’s easy to follow, effective, and makes it possible to stay consistent without access to a gym. LOVE **Developer response:** This means so much, thank you! Sticking with the routines since 2020 and coming back to them every time - that's the best compliment we could ask for. And we love that the at-home workouts have been a lifesaver with no gym nearby; strength training shouldn't depend on having one. So glad you're here and staying consistent! ### 5/5 — Great app *2026-05-20, version 1.1.7* I have been using it for 2-3 weeks. It requires couple of improvements and there can be some minor glitches which go away after restarting the app but in general it is worth every penny. ### 5/5 — Great variety of workouts *2026-01-23, version 1.0.19* Such a great app! Super easy to fit into a busy lifestyle be it at home or the gym, the exercises are really easy to follow. Feeling the burn straight away! I love the recipe ideas and the community page, it’s great being able to connect, interact, and stay motivated with others. Definitely keeps you accountable and makes working out more enjoyable. Highly recommend! ### 1/5 — Horrible app *2026-01-22* I didn’t like anything about this app. I wanted to change the days I wanted to work out, but, it didn’t let me so I tried to delete it cause I’m looking for flexibility and for some reason it didn’t let me at all and on top of that also charge me today for something that I’m not using. Like I say, I’m trying to delete this app to cancel my subscription and for some reason it doesn’t let me!!!! AND TRUST ME WHEN I SAY THIS IS NOT THE ONLY REASON I WANT TO DELETE THIS APP. IT HAS A LOT MORE PROBLEMS. I won't give this app even a one star grade. **Developer response:** We're really sorry this was frustrating - that's not the experience we want for anyone. On cancelling: App Store subscriptions can't be cancelled by deleting the app - they're managed through your Apple ID (Settings → your name → Subscriptions), where you can cancel anytime. Deleting the app alone leaves the subscription active, which may be what happened with the charge. If you'd like us to look into the billing directly, email support@strongcurves.com and we'll sort it out with you. On scheduling: you flagged a real issue. We had some early glitches with the workout scheduler at launch that have since been fixed - flexibility is core to what we do, so this matters to us. Thank you for the honest feedback. It genuinely helps us improve. ### 5/5 — 5 star ! *2026-01-12, version 1.0.13* As a busy mum this app is exactly what I needed. The workouts are simple, motivating and easy to fit around family life. The app is also really easy to use and I love that you can log meals and track your weight/progress too, it keeps you on track without being overwhelming. Such a great all-round fitness app! ## Frequently asked questions about Strong Curves ### What is the rating for Strong Curves? Strong Curves has a rating of 3.7 stars based on 3 ratings. ### Does Strong Curves have ads? Yes, Strong Curves contains advertisements. ### What devices is Strong Curves available on? Strong Curves is supported on iPhone, iPad, and iPod. ### What are the subscription options for Strong Curves? Strong Curves offers monthly subscriptions starting at $12.99 with a 7-day free trial, and yearly plans starting at $59.99 with a 7-day free trial. ### When was Strong Curves last updated? The latest version of Strong Curves was updated on February 24, 2026. ### What is the age rating for Strong Curves? Strong Curves has an age rating of 4+. ### Can I track my progress with Strong Curves? Yes, Strong Curves allows you to set goals, log workouts, and track your progress to stay motivated. ### Does Strong Curves offer nutrition advice? Yes, Strong Curves provides hundreds of quick, protein-packed recipes and practical nutrition tips designed for busy family life. ## Version history (last 5 releases) ### 1.2.6 — 2026-09-01 • Your music keeps playing — Spotify, Apple Music or anything else no longer stops when an exercise video plays or the rest timer goes off. Train to your own soundtrack, uninterrupted • Rest timer preferences now stick — sound, vibration and notification settings are remembered between workouts • Under-the-hood improvements to speed, stability and tracking accuracy ### 1.2.5 — 2026-08-28 • Smarter food scanning — photo-scanned foods now offer real serving sizes (think "1 medium egg", not just grams), matching what you get from search • Under-the-hood improvements to speed, stability and tracking accuracy ### 1.2.4 — 2026-08-23 • Sign in with Apple or Google — one tap, no password to remember • Edit your food log — tap any logged food to change the amount or move it to another meal, swipe left to remove it • Real serving sizes — log "1 medium egg" or "1 stick", not just grams • More accurate nutrition data for scanned and searched foods • Bug fixes and polish, including a login-screen keyboard issue ### 1.2.3 — 2026-08-11 • Log food more accurately — pick real serving sizes like teaspoons, tablespoons and cups when you add or scan a meal • Behind-the-scenes improvements to keep Strong Curves running smoothly ### 1.2.2 — 2026-08-09 • Log food more accurately — pick real serving sizes like teaspoons, tablespoons and cups when you add or scan a meal • Behind-the-scenes improvements to keep Strong Curves running smoothly ## Apps similar to Strong Curves | App | Rating | Price | Category | | --- | --- | --- | --- | | [MyCircadianApp](https://appshunter.io/ios/app/mycircadianapp/id6538168795) | 4.9 (264) | Free | Health & Fitness | | [Booty By Bret](https://appshunter.io/ios/app/booty-by-bret/id6746472250) | 4.2 (14) | Free | Health & Fitness | | [Stronger by the Day](https://appshunter.io/ios/app/stronger-by-the-day/id1591765440) | 4.8 (3,578) | Free | Health & Fitness | | [Hailey Happens Fitness](https://appshunter.io/ios/app/hailey-happens-fitness/id1565156956) | 4.8 (62) | Free | Health & Fitness | | [Evlo Fitness](https://appshunter.io/ios/app/evlo-fitness/id1557238647) | 4.9 (1,462) | Free | Health & Fitness | | [Studio Era](https://appshunter.io/ios/app/studio-era/id6454721011) | 4.6 (503) | Free | Health & Fitness | ## More apps by VIKING TECH PTY LTD - [Gym Track: Workout Log](https://appshunter.io/ios/app/gym-track-workout-log/id6757533049) - [Eat List: Restaurants to Try](https://appshunter.io/ios/app/eat-list-restaurants-to-try/id6765610489) - [Arro: Explore Together](https://appshunter.io/ios/app/arro-explore-together/id6779081474) All apps by VIKING TECH PTY LTD: https://appshunter.io/developer/1778452946 ## Related topics [womens fitness toning](https://appshunter.io/ios/topics/womens-fitness-toning) · [women fitness gym](https://appshunter.io/ios/topics/women-fitness-gym) · [tmpl3 strong](https://appshunter.io/ios/topics/tmpl3-strong) · [rebarre strong](https://appshunter.io/ios/topics/rebarre-strong) · [badass body x fitness](https://appshunter.io/ios/topics/badass-body-x-fitness) · [strong girl sessions](https://appshunter.io/ios/topics/strong-girl-sessions) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*