# Strong Daily > Private female fitness training app with workout programs, meal tracking, and coach support. (iPhone/iPad app by Maddie Oak LLC.) - Source: https://appshunter.io/ios/app/strong-daily/id1525956331 (this page in markdown: same URL + `.md`) - Developer: [Maddie Oak LLC](https://appshunter.io/developer/1525956333) - Category: Health & Fitness - Price: Free - Rating: 4.14/5 from 28 App Store ratings · 6 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 155 MB - Languages: English - Released: 2020-08-17 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/strong-daily/id1525956331/reviews.md ## What is Strong Daily? Strong Daily is a private female fitness training app. We specialize in building STRONG and healthy physiques and lifestyles. Join us in one of our premium coaching options The Strong Daily App gives you access to: - Expert designed programs -Weekly workout schedules -FULL in app meal & macro tracking -Daily to do-list creation -Progress and stat tracking -Fitbit/Apple Watch integration -Community virtual events -Challenges & more - Message pro coaches in real-time Start stacking your daily wins and achieve your fitness goals with us! It’s time to find you’re STRONG. Email us support@teamstrongdaily.com to activate your account ## Key features - Expert-designed fitness programs - Weekly workout schedules - In-app meal and macro tracking - Daily to-do list creation - Progress and stat tracking - Fitbit/Apple Watch integration - Real-time pro coach messaging ## Recent user reviews (6 of 6) All indexed reviews: https://appshunter.io/ios/app/strong-daily/id1525956331/reviews.md ### 5/5 — Great support and attention to detail *2023-04-20* As someone who is type A and loves all the fine details, this app is very easy to use and coach Maddie adjusts everything to my goals! Checkins are always very detailed and when I need to swap out an exercise it's super easy to do on the app. 💪🏼 ### 1/5 — wanted to love it :( *2021-10-29* communication with trainer is severely lacking. never received the promised itinerary for my membership level. canceling is basically impossible as messages to the coach are ignored. you must manually remove your credit card to keep from being billed and dispute previous transactions with your credit card company for unfulfilled services. shame, because it totally would have been worth it if delivered as promised (i enrolled at the personalized $199.99/mo home program). the exercises are great. mine were never fully adjusted for me. i never received a meal plan. my onboarding call was delayed and taken in a car. i’m sad, the trainer seems so nice so i don’t know what happened :( ### 1/5 — Impossible to cancel subscription *2021-08-28* I hate to do this because I enjoyed the app when I was using it but I’ve been trying to cancel my subscription for two weeks now with no response. I’ve emailed through the website and three time in the private message center in the app. There needs to be a better option to cancel subscriptions. It’s frustrating to know that the coach is responsive in the group chat function with other members but not when you’re trying to cancel. ### 5/5 — The best!! *2021-01-03* I have loved using this app. It’s user friendly and there are so many really cool features on it. I can keep track of my calories, my workouts, my measurements, pictures, and more all on this app. Love it! ### 1/5 — No way to access app *2020-11-03* I downloaded the app and upon opening it for the first time, it asked for you to sign in with email and password. There are no other boxes or links to direct anywhere else. However, one would assume you cannot sign in without creating an aCcount first which on this app there is no way to create an account that I can find. I wish there was some link or button to creat an account and start using it as I was looking forward to trying it out. ### 5/5 — LIFE CHANGING *2020-09-18* Following the programs and advice in this app has helped me SO much along my weight loss journey but ALSO has helped me make so many amazing LIFESTYLE CHANGES! It pushes me to do better every single day and work from the inside out! 💖✨ ## Frequently asked questions about Strong Daily ### What kind of workouts does Strong Daily offer? Strong Daily provides expert-designed programs with weekly workout schedules tailored for building strong physiques. The app focuses on structured training to help users achieve their fitness goals. ### Can I track my meals and nutrition with Strong Daily? Yes, Strong Daily includes full in-app meal and macro tracking. This feature allows users to monitor their dietary intake directly within the application. ### Does Strong Daily integrate with fitness trackers? Yes, Strong Daily offers integration with popular wearable devices like Fitbit and Apple Watch. This allows for seamless tracking of your activity and health stats. ### How can I get help from coaches on Strong Daily? You can message pro coaches in real-time through the Strong Daily app. This direct communication channel is available to help users with their fitness journey. ### Is Strong Daily available on multiple devices? Strong Daily is supported on iPhone, iPad, and iPod, as well as Apple Watch. This broad compatibility ensures you can access your fitness plan across your devices. ### How often is Strong Daily updated? The latest version of Strong Daily is 7.154.0, last updated on November 15, 2024. This indicates a commitment to regular updates and improvements. ### What is the user sentiment for Strong Daily? Strong Daily has a rating of 4.1 stars from 28 ratings. This suggests generally positive user experiences, with users appreciating its features for building strength and healthy lifestyles. ### Does Strong Daily have ads? No, Strong Daily does not contain advertisements. The app is free to use without any ad interruptions. ## Version history (last 5 releases) ### 7.154.0 — 2024-11-15 Bug fixes and performance updates. ### 7.137.0 — 2024-07-20 Bug fixes and performance updates. ### 7.131.2 — 2024-06-06 Bug fixes and performance updates. ### 7.121.1 — 2024-04-22 Bug fixes and performance updates. ### 7.109.3 — 2024-02-14 Bug fixes and performance updates. ## Apps similar to Strong Daily | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mach 1 Barbell](https://appshunter.io/ios/app/mach-1-barbell/id1668210410) | 5.0 (12) | Free | Health & Fitness | | [Pro Fit 24/Camp Pro Fit](https://appshunter.io/ios/app/pro-fit-24camp-pro-fit/id1639400838) | 5.0 (82) | Free | Health & Fitness | | [Valpo TruFit](https://appshunter.io/ios/app/valpo-trufit/id1617351719) | 5.0 (3) | Free | Health & Fitness | | [Core Family Fitness](https://appshunter.io/ios/app/core-family-fitness/id1557538223) | — | Free | Health & Fitness | | [Bent On Better](https://appshunter.io/ios/app/bent-on-better/id6444662665) | 5.0 (23) | Free | Health & Fitness | | [Connected Coaching Systems](https://appshunter.io/ios/app/connected-coaching-systems/id6444629925) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*