# STRONG Fitness

> Workout and nutrition tracker with personal trainer features and goal management. (iPhone/iPad app by 2383850 Ontario Limited.)

- Source: https://appshunter.io/ios/app/strong-fitness/id1588453708 (this page in markdown: same URL + `.md`)
- Developer: [2383850 Ontario Limited](https://appshunter.io/developer/1588453710)
- Category: Health & Fitness
- Price: Free
- Rating: 4.43/5 from 14 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 166 MB
- Languages: English
- Released: 2021-10-06
- Data updated: 2026-08-22
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/strong-fitness/id1588453708/reviews.md

## What is STRONG Fitness?

With the STRONG Fitness App, you can start tracking your workouts and meals, measuring results, and achieving your fitness goals, all with the help of your personal trainer. 

- Access training plans and track workouts
- Schedule workouts and stay committed by beating your personal bests 
- Track progress towards your goals 
- Manage your nutrition intake as prescribed by your coach 
- Set health and fitness goals 
- Message your coach in real-time 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities 
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly 

Download the app today!

## Key features

- Workout tracking
- Meal management
- Progress monitoring
- Goal setting
- Coach messaging
- Body measurement tracking
- Wearable device integration

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/strong-fitness/id1588453708/reviews.md

### 1/5 — Strong Fitness App

*2025-07-18*

There seems to be no way to create an account- it only asks for login info, which I don’t have yet.  I deleted the app.

## Frequently asked questions about STRONG Fitness

### What devices is STRONG Fitness compatible with?

STRONG Fitness is available on watch, iPhone, iPad, and iPod. It can also sync body stats from wearable devices like Apple Watch, Fitbit, and Withings.

### How often is STRONG Fitness updated?

The latest version, 7.181.0, was released on May 6, 2025, indicating regular updates to improve functionality and user experience.

### What is the age rating for STRONG Fitness?

STRONG Fitness has an age rating of 4+, making it suitable for a wide range of users.

### Does STRONG Fitness have ads?

No, STRONG Fitness is ad-free, providing an uninterrupted experience for users tracking their fitness journey.

### What do users like about STRONG Fitness?

While specific user sentiment isn't detailed, the app's features like workout tracking, progress monitoring, and coach messaging suggest users appreciate its comprehensive approach to fitness management.

### Can I connect my wearable devices to STRONG Fitness?

Yes, STRONG Fitness allows you to connect to wearable devices like Apple Watch, Fitbit, and Withings to instantly sync body stats.

### How does STRONG Fitness help with nutrition?

STRONG Fitness helps you manage your nutrition intake as prescribed by your coach and set health and fitness goals.

### Is STRONG Fitness free to use?

Yes, STRONG Fitness is available for free, allowing users to access its workout tracking and fitness management features without charge.

## Version history (last 5 releases)

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.174.0 — 2025-03-28

Bug fixes and performance updates.

### 7.168.0 — 2025-02-12

Bug fixes and performance updates.

### 7.116.0 — 2024-03-15

Bug fixes and performance updates.

### 7.109.0 — 2024-01-04

Bug fixes and performance updates.

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| [Full Time Fitness](https://appshunter.io/ios/app/full-time-fitness/id1611228204) | 5.0 (3) | Free | Health & Fitness |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*