# Strong Method — Strong Starts Here > Strength training app with live classes, on-demand workouts, and community support. (iPhone/iPad app by Sutra Fitness, Inc..) - Source: https://appshunter.io/ios/app/strong-method/id6444911483 (this page in markdown: same URL + `.md`) - Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 9 App Store ratings · 8 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 88 MB - Languages: American English - Released: 2023-01-17 - Data updated: 2026-06-01 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/strong-method/id6444911483/reviews.md ## What is Strong Method? Accountability. Motivation. Community. Confidence. Strong Method empowers you through strength training with workouts that are fun, challenging, and designed to strengthen both your body and your mind. We take out the guesswork—just grab your dumbbells and follow along. Whether you’re just beginning your fitness journey or looking for something new to push past plateaus, our coaches provide the guidance, encouragement, and support you need to stay consistent, motivated, and confident. ALL-IN-ONE FITNESS APP: Weekly Live Classes – Join our coaches in real time for strength-based workouts that challenge and inspire you to keep showing up. Every class includes modifications and progressions so you can train at your own pace. Challenges & Programs – Stay motivated with structured programs that help you build strength, stay accountable, and see real progress week after week. 300+ On-Demand Workouts – Access a constantly growing library with new workouts added weekly. Keep your routine fresh, fun, and effective. Stream Anytime, Anywhere – Bring your workouts with you. Whether at home, the gym, or on the go, your training moves with you. Easy Membership Management – Book classes, track your progress, and manage your subscription all in one app. Supportive Community – Connect with like-minded individuals who motivate, celebrate wins, and hold you accountable. Minimal Equipment – A pair of light to medium dumbbells is all you need to see progress and feel stronger. Join Strong Method and experience the difference. Move, lift, and grow stronger—inside and out. Start your free trial today, because Strong Starts Here. ## Key features - Weekly live strength classes - Structured challenge programs - 300+ on-demand workouts - Stream anytime, anywhere - Supportive community features - Minimal equipment required ## Recent user reviews (8 of 8) All indexed reviews: https://appshunter.io/ios/app/strong-method/id6444911483/reviews.md ### 5/5 — Strong method app review *2026-02-09* Hello, I really enjoy how simple and straight forward this app is for me, I was looking for an app that would hold integrity and not lead me astray from signing up for programs I don’t necessarily need, it’s friendly clean and simple to use! Great for anyone very user friends the coaches are also hands on and it’s nice to actually be able to communicate through the screen with them ### 5/5 — Excellent workouts *2026-01-15* Stronger Method really does the job on focusing on the go workouts especially for busy moms. The workouts are great and provide great guidance and the app is easy to use. Do yourself a favor and download 🤗 ### 5/5 — Love the Strength focus! *2026-01-14* I love that these workouts focus around using dumbbells and let you set your own intensity by choosing your own weight. The length of classes are perfect, and the pace will make you feel like you got a great strength workout in a short amount of time. New classes every week keep the workouts fresh and the follow along style lets me not have to think about it! ### 5/5 — Great workouts/ app easy to use *2026-01-14* I love how easy it is to sign on and get a workout in and I love how much dedication the trainers have with their on-demand step-by-step classes. They make the classes exciting with new content constantly. Trainers keep me motivated throughout the entire workout, which makes it fun, I look forward to my workouts. Also, they do focus a lot on form and ensuring that you are in the correct posture and your body is correctly positioned to keep you away from injuries. I have noticed a difference in my body and endurance as I continue to work out. ### 5/5 — On the go works out!! *2023-03-20* This is an excellent app to download, giving you on the go workouts right from where ever you are! I love all the on demand workouts, but more importantly how they show you forms that can work for any body type. Wether you are a seasoned gym head, or a beginner they offer so many types of work outs.. trust me at the end you are going to feel better, sweat & come back for more! Love both coaches so motivating… download and get ready to look your best soon! ### 5/5 — My go-to fitness app! *2023-01-20* So thrilled Gabi and Geselle have an app now! I’ve loved working out with them and they make taking them anywhere via the app so easy! They are so knowledgeable, helpful, thorough and they make my workouts FUN! Do yourself a favor and try a class or two! You’ll love it as much as I do! 💯 ### 5/5 — AWESOME CLASSES AND INSTRUCTORS 👏 *2023-01-19* This app is amazing and so easy to use! I am obsessed with the variety of classes. ### 5/5 — Highly recommend! *2023-01-18* The workouts are easy to follow and you can do them anywhere! I never know what exercises to do to target certain body parts, and this takes the planning out of it since they map it all out for you! They have options for workouts with weights or just using body weight. Great app to help you to get in a quick workout!! ## Frequently asked questions about Strong Method ### What is Strong Method? Strong Method is a health and fitness app designed to empower users through strength training. It offers live classes, on-demand workouts, and community features to build strength and confidence. ### What kind of workouts does Strong Method offer? Strong Method focuses on strength-based workouts. It includes weekly live classes, structured programs, and over 300 on-demand sessions, all designed to challenge and inspire users. ### What equipment do I need for Strong Method workouts? You only need a pair of light to medium dumbbells to get started with Strong Method. This makes it accessible for home workouts or when traveling. ### Is Strong Method suitable for beginners? Yes, Strong Method is designed for all levels, from beginners to those looking to push past plateaus. Coaches provide guidance, encouragement, and modifications for all classes. ### Does Strong Method have ads? No, Strong Method does not contain advertisements. The app is free to use without any ad interruptions. ### What devices is Strong Method available on? Strong Method is available on iPhone, iPad, and iPod. It is designed to be streamed anytime, anywhere. ### How often are new workouts added to Strong Method? New workouts are added weekly to the on-demand library in Strong Method, ensuring users have fresh and effective routines to keep their training engaging. ### What is the user rating for Strong Method? Strong Method has a high user rating of 5.0 stars based on 9 ratings, indicating strong user satisfaction with the app's features and effectiveness. ## Version history (last 5 releases) ### 6.1.6 — 2026-01-14 Bug fixes and performance enhancements ### 6.1.5 — 2026-01-06 Bug fixes and performance enhancements ### 6.1.4 — 2026-01-02 Bug fixes and performance enhancements ### 6.1.3 — 2025-12-11 Bug fixes and performance enhancements ### 6.1.2 — 2025-10-25 Bug fixes and performance enhancements ## Apps similar to Strong Method | App | Rating | Price | Category | | --- | --- | --- | --- | | [Studio Vela](https://appshunter.io/ios/app/studio-vela/id6476892195) | — | Free | Health & Fitness | | [Aura Training Club](https://appshunter.io/ios/app/aura-training-club/id6760314896) | 5.0 (1) | Free | Health & Fitness | | [Studio Boomerang](https://appshunter.io/ios/app/studio-boomerang/id1119235105) | — | Free | Health & Fitness | | [Ooly: Configuration App](https://appshunter.io/ios/app/ooly-configuration-app/id1272163203) | 4.4 (57) | Free | Health & Fitness | | [Fitlog - Coaching System](https://appshunter.io/ios/app/fitlog-coaching-system/id1201532816) | 2.7 (30) | Free | Health & Fitness | | [Constance App](https://appshunter.io/ios/app/constance-app/id1597323514) | — | Free | Health & Fitness | ## More apps by Sutra Fitness, Inc. - [arketa - fitness + wellness](https://appshunter.io/ios/app/arketa-fitness-plus-wellness/id1451028025) - [Lauren George Fitness](https://appshunter.io/ios/app/lauren-george-fitness/id1589796768) - [Alive With Dani](https://appshunter.io/ios/app/alive-with-dani/id1589973812) - [MOVE by lexfish](https://appshunter.io/ios/app/move-by-lexfish/id1591372143) - [Liberate Studio](https://appshunter.io/ios/app/liberate-studio/id1598996065) - [LAH - Lagreeing At Home](https://appshunter.io/ios/app/lah-lagreeing-at-home/id1600016043) All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834 ## Related topics [stronger together](https://appshunter.io/ios/topics/stronger-together) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*