# StrongBod - Free personal trainer and gym workout planner app for personalized fitness routines

> Personal trainer and gym workout planner for personalized fitness routines. (iPhone/iPad app by Ryan Kotzebue.)

- Source: https://appshunter.io/ios/app/strongbod-free-personal-trainer-and-gym-workout-planner-app-for-personalized-fitness-routines/id1035141906 (this page in markdown: same URL + `.md`)
- Developer: [Ryan Kotzebue](https://appshunter.io/developer/832112887)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.40/5 from 17 App Store ratings · 13 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 20 MB
- Languages: American English
- Released: 2015-10-25
- Data updated: 2026-08-14
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/strongbod-free-personal-trainer-and-gym-workout-planner-app-for-personalized-fitness-routines/id1035141906/reviews.md

## What is StrongBod?

** FREE FOR A LIMITED TIME ONLY **

StrongBod is the complete workout app for people trying to get stronger and build a great physique. The StrongBod app is like having a personal trainer in your pocket, helping you blast through plateaus and keeping your workouts fun. No more thinking about which exercises you should do and cutting your workouts short. StrongBod tells you exactly what exercises to do, what you lifted last time, how long to rest between sets and more!

StrongBod was built after years of frustration and wasted money spent on trying to find a decent workout app to use at the gym. 


** FEATURES **
- Records weight, sets and reps
- Automatically-cycles through four key workouts
- Mixes up your workouts by building new routines based on the exercises you've chosen
- Graphs display your progress on any lift or body weight
- Calendar to review past workouts
- Notes for each workout 

** SUPPORT **
If you experience any issues or have any suggestions for StrongBod please text me through the help menu in the app. It's a new app and I want to make it bug free and valuable to you! 

If you enjoy using this app please take a moment to rate it 5-stars in the app-store and show your friends!

## Key features

- Personalized workout routines
- Exercise and weight tracking
- Automatic workout cycling
- Progress graphing
- Workout calendar
- Workout notes

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| StrongBod Pro | $1.99 | one-time |


## Recent user reviews (10 of 13)

All indexed reviews: https://appshunter.io/ios/app/strongbod-free-personal-trainer-and-gym-workout-planner-app-for-personalized-fitness-routines/id1035141906/reviews.md

### 5/5 — Get App

*2019-04-28*

Very good and very easy to use and understand

### 2/5 — Can’t customise own routines

*2018-05-27*

Great looking app let down by no updates in 2 years. Can’t customise your own routines, Weight increment no less than 2.5, and can’t customise timer all of which makes it fairly useless, shame the developer gave up on it as I would have happily purchased it.

### 5/5 — Straightforward and helpful

*2017-07-12*

A clean interface with a smallish selection of exercises that are true to the app's purpose. Would definitely recommend.

### 5/5 — Best lifting app

*2017-04-25*

👍🏻👍🏻

### 1/5 — Pro??????

*2016-07-23*

So, I buy into an upgrade supposedly. It asks if I want ONE strong if pro (which I thought was weird anyway). Nothing changed. Looks exactly the same and I see nowhere to write my own routines.

### 5/5 — Awesome app

*2016-07-02*

Very user friendly

### 5/5 — Strong bod

*2016-05-19*

Easy to use. Keeps me motivated. Like the reminders.

### 5/5 — Strong bod for a strong man

*2016-05-18*

💪💪💪

### 5/5 — Buff stuff

*2016-05-13*

Makes my programming easy.

### 5/5 — If I could give it 6 stars, I would.

*2016-05-10*

You can even text the dev!

## Frequently asked questions about StrongBod

### What is StrongBod?

StrongBod is a free personal trainer and gym workout planner app designed to help users build strength and achieve their fitness goals with personalized routines and progress tracking.

### How does StrongBod help with workouts?

StrongBod provides personalized routines, tells you exactly which exercises to do, what you lifted last time, and how long to rest between sets, acting like a personal trainer in your pocket.

### Can I track my progress with StrongBod?

Yes, StrongBod features graphs that display your progress on any lift or body weight, allowing you to visualize your improvements over time.

### Does StrongBod have ads?

No, StrongBod is ad-free, providing an uninterrupted workout experience for its users.

### What devices does StrongBod support?

StrongBod is available for iPhone and iPod devices.

### How often is StrongBod updated?

The app was last updated on May 9, 2016, with the latest version being 1.1.0. The developer is actively seeking feedback for improvements.

### What is the age rating for StrongBod?

StrongBod has an age rating of 4+, making it suitable for a wide range of users.

### How can I provide feedback or report issues with StrongBod?

You can text the developer through the help menu within the app. They are keen to make the app bug-free and valuable to users.

## Version history (last 2 releases)

### 1.1.0 — 2016-05-09

This app has been updated by Apple to display the Apple Watch app icon.

- Added new workouts!
- Enhanced onboarding flow
- Text me feedback from the app!
- Minor bug fixes and UX improvements

Please text me your feedback through the app. I work on StrongBod in my free time after work and really want it to be bug free and useful to you.

### 1.0.0 — 2015-10-21

No release notes.

## Apps similar to StrongBod

| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [Gym Workout Planner For Women](https://appshunter.io/ios/app/gym-workout-planner-for-women/id1349471733) | 4.9 (4,961) | Free | Health & Fitness |

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All apps by Ryan Kotzebue: https://appshunter.io/developer/832112887

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*