# Stronger Runners > Strength training app for runners to improve performance and prevent injuries. (iPhone/iPad app by Holly Ann Richard.) - Source: https://appshunter.io/ios/app/stronger-runners/id1582671540 (this page in markdown: same URL + `.md`) - Developer: [Holly Ann Richard](https://appshunter.io/developer/1582671542) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.20/5 from 5 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 11.0 · 54 MB - Languages: English - Released: 2021-09-10 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/stronger-runners/id1582671540/reviews.md ## What is Stronger Runners? Welcome to Stronger Runners, the ultimate online strength training program for runners of all ages and abilities! This app is designed to take your running to the next level with expertly designed strength training workouts that are specifically created for runners like you. Stronger Runners is created by Dr. Holly Richard, a physical therapist who understands what runners need to achieve their peak performance. Whether you are a seasoned runner or starting your journey, you can find a strength training program to help you achieve your goals. For each workout, you complete it from the comfort of your own home using minimal equipment. You will find each workout is time-efficient with the primary focus on enhancing your running. You have access to video demonstrations and step-by-step instructions to ensure you perform each exercise correctly. Plus, you can track your progress to see how you improve. Join Stronger Runners and discover the power of combining strength training with running. You will run farther and faster, build a stronger body, prevent common running injuries and ultimately achieve your personal best. Let's work together to help you become a Stronger Runner! ## Key features - Expert-designed strength training workouts for runners - Minimal equipment home workouts - Video demonstrations and step-by-step instructions - Progress tracking - Injury prevention focus - Suitable for all runner levels ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/stronger-runners/id1582671540/reviews.md ### 5/5 — New app update is amazing! *2024-06-13* I loved the programming in this app and the new updates have made it so easy to choose what plan I follow and complete the workouts!! ### 5/5 — Love it! *2024-05-20* The creator knows exactly what she is doing and how to help you achieve your running goals. My goal is to do my first half marathon and she’s helping me make that goal become reality! I had no idea where to start, Holly created a personal plan just for me that is divided into days with how-to videos. Super easy to use and I can’t wait to run! ### 1/5 — Required Subscription Fee *2023-05-26* The app description should detail that there is a required subscription fee to even start the app. Well, only after you give your email address and access to your heart app. Some apps are worth paying for, but how would you know since you can’t even use it to find out. ### 5/5 — Perfect for home workouts *2022-01-04* This workout program is great for someone who is just starting to work out or for someone who has been working out for sometime. The app is easy to follow. ## Frequently asked questions about Stronger Runners ### What is Stronger Runners? Stronger Runners is a health and fitness app that provides strength training programs specifically designed for runners. It aims to help users run farther, faster, build a stronger body, and prevent common running injuries. ### Who created Stronger Runners? Stronger Runners was created by Dr. Holly Richard, a physical therapist who specializes in the needs of runners to achieve peak performance. ### Can I do Stronger Runners workouts at home? Yes, all workouts in Stronger Runners are designed to be completed from the comfort of your own home using minimal equipment, making them very accessible. ### Does Stronger Runners have ads? No, Stronger Runners does not contain advertisements, providing an uninterrupted user experience. ### What devices is Stronger Runners available on? Stronger Runners is currently supported on iPhone and iPod devices. ### How often is Stronger Runners updated? The latest version of Stronger Runners is 5.11.5, and it was last updated on March 1, 2024, indicating regular maintenance and updates. ### What is the age rating for Stronger Runners? Stronger Runners has an age rating of 4+, making it suitable for a wide range of users. ### What is the user rating for Stronger Runners? Stronger Runners has a user rating of 4.2 stars based on 5 ratings, suggesting a generally positive user experience. ## Version history (last 5 releases) ### 5.11.5 — 2024-03-01 New look and feel for the Stronger Runners app! ### 4.22.2 — 2023-06-01 Welcome to the new Stronger Runners app! ### 4.21.2 — 2023-02-02 Fixed a block label generation crash in the Log Workout screen Workout logger restoration after app restart Fixed a bug in displaying conversation participant names ### 4.17.2 — 2021-11-09 -Improved image content scaling in the Exercise screen -Multiple workouts per day -bug fixes -A plan image scaling tweak -Support for new exercise video sources -Updated a button CTA copy If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! ### 4.16.15 — 2021-09-16 - Updated repmax calculations to use data for the workout user rather than the current app user - Fixed the registration screen progress indicator and prevented double-submission - Fixed a bug in saving workouts for later - Fixed a rest timer bug - A plan image scaling tweak -Support for new exercise video sources If you have been enjoying logging your workouts with the app, please take a moment to leave a review because it helps us to grow and improve!! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*