# Stronger U — 1:1 Nutrition Coaching

> Personalized 1:1 nutrition coaching with RD/certified coaches and tracking tools. (iPhone/iPad app by Stronger U, LLC..)

- Source: https://appshunter.io/ios/app/stronger-u/id1579530596 (this page in markdown: same URL + `.md`)
- Developer: [Stronger U, LLC.](https://appshunter.io/developer/1579530598)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Rating: 4.70/5 from 60 App Store ratings · 12 written reviews indexed
- Age rating: 17+
- Requires: iOS 16.0 · 71 MB
- Languages: American English, European Spanish
- Released: 2021-09-22
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/stronger-u/id1579530596/reviews.md

## What is Stronger U?

Stronger U App

Finally, a one-size-fits-only-you approach to nutrition.

As a Stronger U member, you’re matched with a Registered Dietitian or Certified Nutrition Coach who digs deep to get to know you. Your name, your habits, your lifestyle, your struggles—and most importantly, your why. This intel, combined with nutrition expertise and behavior change methodologies, allows your coach to personalize your program to your individual needs so you can crush your goals!

The Stronger U App enhances your 1:1 coaching by giving you the tools to accelerate results. The innovative design includes a tailored-to-you interactive log, macronutrient plan, RD-verified nutrition tracker, educational resources, and unlimited coach messaging.

With the Stronger U App, you can:

- Message your coach from anywhere at anytime 
- Access science-backed advice and resources so you can build sustainable habits for life
- View your personalized macronutrient plan
- Track specific lifestyle components such as water intake, sleep, stress, steps, exercise, and more in your customized interactive daily log
- Track your nutrition with the largest RD-verified nutrition database
- Sync your health data from Apple Health so your Stronger U app acts as a central data hub
- Get the accountability you need! Check-in with your coach weekly and receive feedback 
- View your progress over time 
- Stay inspired and encouraged by connecting with the Stronger U community in just one click

Stronger U has helped over 55,000 members build a better relationship with food, create sustainable habits and achieve their goals. Now, it’s your turn. Sign up to experience the top-rated nutrition program everyone is talking about.

## Key features

- 1:1 personalized nutrition coaching
- RD-verified nutrition database
- Interactive daily log for lifestyle tracking
- Unlimited coach messaging
- Macronutrient plan access
- Sync with Apple Health
- Community connection

## Recent user reviews (10 of 12)

All indexed reviews: https://appshunter.io/ios/app/stronger-u/id1579530596/reviews.md

### 1/5 — Not For everyone, too expensive for what you get.

*2025-12-04, version 2025.37.1*

It was not the right match for me, the first week was just about log in my food intake, I tent to over eat out of stress and this was a very trigering step for me, coach took long respond or actually work on a effective plan for my needs, for the price I prefer going to a weight loss clinic and have actual customized attention.

### 1/5 — Buggy app with many limitations.

*2025-02-02, version 2025.1.5*

I installed this app after signing up for a premium subscription and have been using it for over a week. Unfortunately, I find the app quite buggy and restrictive.

The only available support channel seems to be a Facebook community, but I’m not on Facebook. I reached out via email to report issues but haven’t received any response.

Additionally, searching for recipes is difficult—the app either struggles to find the foods I’m looking for or shows unrelated results.

### 2/5 — Mediocre App at best!

*2023-08-02, version 2023.19.2*

Having been using this app for just over a year now it still has not improved to the level of your basic food tracking app, like LoseIt. The app constantly has problems. It can be cumbersome to add everything then frequently it doesn’t even save once you’ve added it. Having to deal with the app has pushed me to almost cancel my membership with Stronger U on multiple occasions now most recently being last night.

### 5/5 — Amazing progress and program

*2023-05-03, version 2022.50.2*

In the brief time I’ve been using stronger U the amount of structure and guidance I have to reaching my goals is amazing. The app is also super easy to use and well made. Highly recommend for anyone trying to lose weight in a way that doesn’t make your life miserable.

### 5/5 — Great app

*2023-01-26, version 2022.50.2*

Some small glitches to work out, and need more food in the database. I use it daily and it gives me the baseline to stick to my goals.

### 1/5 — App keeps Loosing my Daily logs!

*2022-10-17, version 2022.39.3*

I am really upset that after 10 days of diligent logging, twice now my logs disappear!  What’s the deal?  All other info remains, but food logs are empty.

### 5/5 — A+ Macro App/Service

*2021-09-23, version 2021.37.3*

App works great and is a fantastic add on to a great StrongerU service. Tracks the core macros, fiber, and water all in an easy to read interface. Steps are also tracked, along with weight, sleep, waist inches, and more. Can easily see trends over time across all metrics (macros, weight, waist, etc). Personalized coaching by StrongerU just got even better with this app! 60 pounds gone, running half marathons, and never felt better!

### 5/5 — We have arrived!

*2021-09-22, version 2021.37.3*

So excited to have a functioning app able to pull in macro data from other apps. Love the texting feature with photo sending options! Notifications re: messages from my coach are awesome! Love it! Wish Fitbit would connect with Apple Health to allow my steps to be pulled over and that MFP water inputs connected to Apple Health to get that data into StrongerU but happy with how far we’ve come!

### 5/5 — So efficient and easy to use!

*2021-09-22, version 2021.37.3*

This app makes logging daily info so much easier! Since I have MFP, my sleep app and my Bluetooth scale all synced to the Health App, my daily log is pretty much completed for me everyday other than a couple of the subjective items. This is a game changer for consistency in logging!

### 5/5 — Stronger U DNA App + Stronger U Program is a winner!

*2021-09-22, version 2021.37.3*

I was fortunate enough to be a beta tester for the app. As I was testing it, I kept thinking to myself “WOW - people are going to LOVE this!

There are so many great features in this native app for the Stronger U program. Love how I can pull in my Apple Health data seamlessly with the tap of a button. Also, love the ability to send/receive pictures between you and your coach. 

But, one of my favorite features is the ability to get PUSH notifications. Love seeing the little pop up on my iPhone or Apple Watch letting me know I have a message usually from my coach. I know there are other features they will be adding and can’t wait to see those integrated into this app as well! 

Awesome job everyone at Stronger U for getting this up and running!  As a member, I am in love with this program and the native app is an added bonus!

## Frequently asked questions about Stronger U

### How does Stronger U personalize nutrition plans?

Stronger U matches you with a Registered Dietitian or Certified Nutrition Coach who assesses your habits, lifestyle, and goals. This information is combined with nutrition expertise and behavior change methodologies to create a program tailored to your individual needs.

### What kind of tracking features does Stronger U offer?

The app includes an interactive log for tracking specific lifestyle components like water intake, sleep, stress, steps, and exercise. You can also track your nutrition using the RD-verified database.

### Can I connect Stronger U with other health apps?

Yes, Stronger U can sync your health data from Apple Health, acting as a central hub for your health information.

### How does Stronger U ensure accountability?

The app facilitates weekly check-ins with your coach, who provides feedback. You also have unlimited messaging access to your coach for ongoing support and encouragement.

### Is Stronger U suitable for all ages?

Stronger U has an age rating of 17+, indicating it is intended for adult users.

### How often is the Stronger U app updated?

The app was last updated on December 17, 2025, with version 2025.50.1, suggesting regular updates to improve functionality and features.

### What is the user sentiment for Stronger U?

The app has a high rating of 4.7 stars from 60 ratings, indicating generally positive user sentiment and satisfaction with the program and its features.

### Does Stronger U have a community feature?

Yes, the app allows you to connect with the Stronger U community with just one click, offering inspiration and encouragement.

## Version history (last 5 releases)

### 2025.50.1 — 2025-12-17

Various minor improvements and bug fixes

### 2025.37.1 — 2025-09-15

Fixed an issue with saving workout details

### 2025.25.1 — 2025-06-18

Fixed some performance issues when typing

### 2025.21.1 — 2025-05-22

Improved app performance

### 2025.15.1 — 2025-04-09

Minor fixes

## Apps similar to Stronger U

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Nutrition Tracker: Foodnoms](https://appshunter.io/ios/app/nutrition-tracker-foodnoms/id1479461686) | 4.7 (6,915) | Free | Health & Fitness |
| [Trifecta: Diet & Weight Loss](https://appshunter.io/ios/app/trifecta-diet-and-weight-loss/id492100601) | 4.3 (1,478) | Free | Health & Fitness |
| [Fooducate: Nutrition Coach](https://appshunter.io/ios/app/fooducate-nutrition-coach/id398436747) | 4.6 (77,427) | Free | Health & Fitness |
| [Free Al Calorie Tracker](https://appshunter.io/ios/app/free-al-calorie-tracker/id1569329565) | 4.2 (134) | Free | Health & Fitness |
| [Calories and nutrition tracker](https://appshunter.io/ios/app/calories-and-nutrition-tracker/id927372140) | 4.7 (6,054) | Free | Health & Fitness |
| [Calorie Counter - MyNetDiary](https://appshunter.io/ios/app/calorie-counter-mynetdiary/id287529757) | 4.8 (153,241) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
