# StrongHER Years — Make sense of midlife changes > Track and understand midlife health changes with a personal health story. (iPhone/iPad app by ROSHNI GHOSH.) - Source: https://appshunter.io/ios/app/strongher-years/id6790227587 (this page in markdown: same URL + `.md`) - Developer: [ROSHNI GHOSH](https://appshunter.io/developer/6790227589) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 4 App Store ratings · 1 written reviews indexed - Age rating: 12+ - Requires: iOS 15.1 · 33 MB - Languages: American English - Released: 2026-07-20 - Data updated: 2026-09-30 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/strongher-years/id6790227587/reviews.md ## What is StrongHER Years? Midlife changes rarely arrive one at a time. Sleep shifts, focus blurs, moods move, symptoms come and go — and it's hard to tell what's connected, what's changing, and what's worth bringing up in care. StrongHER Years helps you make sense of it. Instead of another symptom journal, it builds your health story over time: what's appearing, how often, what may be connected, and what would make the picture clearer. YOUR STORY, NOT A SCORE Quick daily check-ins in plain language. No guilt — your story is valid even when life gets busy. Every insight tells you exactly how much data it's based on, and we never stretch beyond what your own data shows. Building pictures, not conclusions. WALK INTO APPOINTMENTS PREPARED Turn weeks of real life into a clear, clinician-ready picture — what changed, when it started, and the questions worth asking. ON A GLP-1 IN MIDLIFE? Log shots, dose changes, and side effects alongside your midlife patterns — your two biggest health changes, finally in one picture. EVIDENCE YOU CAN CHECK Educational content with every source cited — peer-reviewed research and recognized medical authorities like The Menopause Society, NICE, and ACOG. PRIVATE BY DESIGN Your data is never sold, never shared for advertising, and never used to track you. Delete your account and data permanently at any time, right in the app. Free to use. No subscriptions, no ads, no payment collection. StrongHER Years is a wellness and educational tool. It does not provide medical advice, diagnosis, or treatment, and it is not a substitute for your clinician. ## Key features - Daily health check-ins - Builds personal health story - Clinician-ready summaries - Log GLP-1 medication details - Evidence-based educational content - Private data handling ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/strongher-years/id6790227587/reviews.md ### 5/5 — A Great Resource for Women’s Health *2026-08-07* I’ve had the chance to use strongHER Years, and it’s clear how much heart and expertise went into creating it. The app is approachable, empowering, and full of practical guidance that helps healthy habits feel achievable instead of intimidating. ## Frequently asked questions about StrongHER Years ### What is StrongHER Years? StrongHER Years is a wellness and educational tool designed to help users make sense of midlife health changes. It allows you to track symptoms, build a personal health story, and prepare for appointments with clear summaries. ### Does StrongHER Years provide medical advice? No, StrongHER Years is a wellness and educational tool and does not provide medical advice, diagnosis, or treatment. It is not a substitute for professional medical care from a clinician. ### How does StrongHER Years protect user data? StrongHER Years is private by design. Your data is never sold, never shared for advertising, and never used to track you. You can delete your account and data permanently within the app at any time. ### Can I track GLP-1 medication with StrongHER Years? Yes, if you are on a GLP-1 medication during midlife, you can log your shots, dose changes, and side effects alongside your other midlife health patterns within the app. ### What kind of educational content does StrongHER Years offer? The app provides educational content with every source cited, drawing from peer-reviewed research and recognized medical authorities such as The Menopause Society, NICE, and ACOG. ### Is StrongHER Years available on Android devices? Based on the provided data, StrongHER Years is currently supported on iPhone and iPod. Information regarding Android availability is not specified. ### How often is StrongHER Years updated? The latest version of StrongHER Years is 1.03, which was last updated on July 24, 2026. This indicates recent development activity for the application. ### Does StrongHER Years have ads? No, StrongHER Years is free to use and does not contain advertisements. It also does not have subscriptions or payment collection. ## Version history (last 5 releases) ### 1.04 — 2026-08-06 Welcome to StrongHER Years 1.0 — wellness tracking and education for perimenopause and menopause. • Daily check-ins in about thirty seconds • Personal patterns from your own words — insights, never diagnoses • Clinician Prep: a plain-language summary to bring to your appointments • Medication and symptom tracking side by side • Evidence-based Learn library • Your data, your choice: clear health-data consent you can change anytime, in-app account deletion, and we never sell your data ### 1.03 — 2026-07-24 Forgot your password? You can now reset it right from the sign-in screen. Enter your email and we'll send you a link to choose a new one. ### 1.0.2 — 2026-07-22 This release is about knowing what's working — and being upfront about it. We've added privacy-respecting product analytics and crash reporting so we can see which parts of the app help and which need work. What we now measure: event names and counts — that you completed a check-in, or opened your appointment summary. Never your health data. Not your symptoms, severities, medications, or notes. What we still don't do: no ads, no third-party trackers, no data sales, no cross-app tracking. Our analytics live in our own database, not an advertising company's. Everything is erased when you delete your account. You'll see a short notice on next launch asking you to review the updated privacy policy. It takes a minute, and it explains exactly what changed. ### 1.0.1 — 2026-07-21 Prepare for your appointment Turn what you've tracked into a clear summary and questions worth asking — then share it in one tap. Patient-reported information for discussion, not a clinical assessment. Find it on Insights or under Profile → Health. More flexible GLP-1 tracking Log a shot or symptom for any day, not just today — and edit or delete entries you've already logged. Today's Challenges Not feeling a suggestion? Tap "Not for me" for a different idea. A quick nudge to complete your Health Profile Your Health Profile is what makes your insights fit you — so we've made it easier to find and finish. If you set the app aside before finishing, you may see the reminder again; it only takes about a minute. Plus refinements and fixes throughout. ### 1.0 — 2026-07-20 No release notes. ## Apps similar to StrongHER Years | App | Rating | Price | Category | | --- | --- | --- | --- | | [Kai Her](https://appshunter.io/ios/app/kai-her/id6774078232) | — | Free | Health & Fitness | | [Aluna Flow - Workout Plans](https://appshunter.io/ios/app/aluna-flow-workout-plans/id6755447506) | — | Free | Health & Fitness | | [CycleSense](https://appshunter.io/ios/app/cyclesense/id6760328018) | — | Free | Health & Fitness | | [Hot House Yoga RVA](https://appshunter.io/ios/app/hot-house-yoga-rva/id6755049263) | 5.0 (1) | Free | Health & Fitness | | [Good Roots Pregnancy Nutrition](https://appshunter.io/ios/app/good-roots-pregnancy-nutrition/id6758129899) | 5.0 (15) | Free | Health & Fitness | | [Workout Complete by FB](https://appshunter.io/ios/app/workout-complete-by-fb/id6762170318) | — | Free | Health & Fitness | ## More apps by ROSHNI GHOSH - [Waybound — Group Trip Planner](https://appshunter.io/ios/app/waybound-group-trip-planner/id6795660508) All apps by ROSHNI GHOSH: https://appshunter.io/developer/6790227589 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*