# Strongsplit - Get Stronger — Gym Workout Tracker & Planner

> Gym workout tracker and planner for strength progression. (iPhone/iPad app by Benjamin Ng.)

- Source: https://appshunter.io/ios/app/strongsplit-get-stronger/id6742700868 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Ng](https://appshunter.io/developer/1675734818)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.20/5 from 52 App Store ratings · 38 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 98 MB
- Languages: American English
- Released: 2025-03-24
- Data updated: 2026-08-31
- Monetization: subscription
- User reviews in markdown: https://appshunter.io/ios/app/strongsplit-get-stronger/id6742700868/reviews.md

## What is Strongsplit?

Strongsplit is a precision workout tracker built for lifters who care about progression, not guesswork. Every feature is designed to help you train efficiently, manage fatigue, and make measurable strength gains, session after session.

OPTIMIZED WORKOUTS
• Unlimited workouts
• Create & save your favourite routines
• Create custom exercises to match your training style
• Optimized UI for rapid, low-friction workout logging
• Automatic set adjustments so your session adapts as you train
• Rest timers that keep you on pace
• Instant access to your previous set
• Pinned notes for cues, reminders, and intent
• Intelligent weight and rep suggestions
• %1RM tracking and percentage-based training
• Weekly muscle volume tracking to optimize stimulus and recovery
• Customisable auto progression
• Data export & imports
• Unhinged commentary

IOS FEATURES
• Live Activities to track workouts in real time
• Dynamic Island support so you never lose your session
• Apple Watch app with live heart rate and calorie tracking
• Full Apple Health sync
• Home & lock screen widgets
• Shortcut actions

ACTIVITY TRACKING
• Sync all activities from apps like Strava via Apple Health
• Custom training target thresholds
• Daily step tracking
• Total calories burned
• Workout duration and total distance

SET DIMENSIONS & INTENSIFIERS
• Weight, reps, rest, distance, and time
• Rep ranges, %1RM, RPE, and RIR
• Drop sets, supersets, pause reps, and negatives
• Failure sets, left/right sets, and warm-ups
• Automated actions that reduce manual input

HEALTH TRACKING
• Sleep quality tracking via Apple Watch, Whoop, Ultrahuman, and other Apple Health-connected wearables
• Recovery insights using HRV and resting heart rate
• Training readiness to guide intensity and volume
• Nutrition and calorie tracking
• Macro tracking for protein, fats, and carbohydrates

ANALYTICS
• Historical exercise charts
• %1RM bands and in-depth analysis
• Lifting trend insights
• Weekly best sets
• Exercise and routine analysis

DETAILS
• https://strongsplit.com/
• https://instagram.com/get.strongsplit
• https://www.tiktok.com/@strongsplit.app
• https://www.reddit.com/r/strongsplit/
• https://x.com/strongsplit
• https://strongsplit.userjot.com/

Strongsplit is available via a monthly or yearly subscription plan. The prices may vary per country and are subject to change without notice. Prices are clearly displayed in the app.
• Payment will be charged to your Apple account at confirmation of purchase.
• Your subscription will automatically renew itself, unless auto-renewal is turned off at least 24 hours before the end of the current period.
• Your account will be charged for renewal within 24 hours before the end of the current period.
• You can manage your subscriptions and turn off auto-renewal by going to your Account Settings in the Apple App Store.
• If offered, if you choose to use our free trial, any unused portion of the free trial period will be forfeited when you purchase a subscription to that publication, where applicable

Your personal data is securely stored on StrongSplit - be sure to read our privacy policy and terms and conditions:
Privacy policy: https://strongsplit.com/privacy
Terms and conditions: https://strongsplit.com/terms

## Key features

- Unlimited workout logging
- Customizable routines and exercises
- Advanced set dimensions and intensifiers
- Rest timers and intelligent suggestions
- Muscle volume and %1RM tracking
- Health and activity syncing
- Workout analytics and trends

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly subscription | $29.99 | per year |
| Monthly subscription | $3.99 | per month |


## Recent user reviews (10 of 38)

All indexed reviews: https://appshunter.io/ios/app/strongsplit-get-stronger/id6742700868/reviews.md

### 3/5 — Beautiful but missing key features

*2026-08-06*

I’ve tried few AI or trainer apps, this one is by far the most detailed, clean and easy to use, however it’s for professionals that know what exercises they’re doing and what they need. I wish this app gave me a program to follow, suggested things and set exercises for me, instead of doing it all myself. There’s also no ability to let it know what equipment I have and what I want to use. Other than that, beautiful app with a ton of metrics.

### 4/5 — It’s about time.

*2026-07-30*

I have used so many weight lifting tracking apps over the years that I have honestly lost count. Not to mention spending for their annual plans, which ended up being a waste of time.

This app is not only gorgeous, but efficient. Now, I will say the nutritional data being pulled it was off by over 1000 calories; but the lift tracker is flawless. Not to mention that it perfectly pairs with the Apple Watch, for a seamless lifting experience. 

8/10, love it.

### 5/5 — Organization of Weeks

*2026-07-17*

No joke this is the best workout app I have ever used! Only thing I would like to see added is the ability to change around what is considered a “week”. I’m currently running a 3 on 1 off PPL. In the app it breaks my split up into multiple weeks when in reality it is just one week. I hope you understand what I’m saying lol. But seriously this app is great and I will most likely use this forever.

### 5/5 — Love App, Needs Higher Weight Level

*2026-06-16*

I want to start by saying I love this app. I’ve been using it consistently since I downloaded it. Only thing I’d like you to see is an increase in the weight level. Particularly, for leg press, since 500lbs is not enough for what I do. Still working on maxing out other exercises 🤣🤣. Would also love to see a cardio option for tracking miles ran or cycled.

Update: need help; still love the app, just i noticed that some of my workout history is missing. Please help :)

### 5/5 — the only tracker I’ll use

*2026-06-06*

Using the app for the past couple of months has been super rewarding. The integration between my apple watch and the app is so seamless I’ve never seen anything like it. It truly makes going to the gym even more enjoyable and is something I’d recommend anyone to try out themselves. Love how the developer is open to feedback and implements the community’s ideas, overall great experience!

### 2/5 — It does everything, but at the Cost of usability.

*2026-05-05, version 2.2.2*

This app tries to do absolutely everything, and while it does do it, it comes at the cost of an incredibly convoluted and information overload UI. I've used it now on a couple of training sessions and I've wanted to throw my phone across the gym floor.

I think trying to cram in so much training techniques and methods to trainon a UI for a phone, it just doesn't work. I think a simpler app like Strong is still superior because it's much easier to track what you did last time and simply just use your own intuition to try and beat it or match it. 

This app clearly appeals to quite advanced to intermediate lifters, and I don't think these types of lifters really do need an app to tell you you need to lift more

And personally, all the other more advanced methods this app offers is just too complicated to be getting set up and using it. 

The definition of overcomplicating your training until you make an excuse not to do it.

### 1/5 — Potential but not ready

*2026-04-28, version 2.2.2*

The app is genuinely too buggy to use and rely on. It’s a good project but gutted that I paid for something that isn’t worth charging for at this time. Dev should focus on getting a bigger user base before charging to iterate through bug quicker

### 1/5 — Bugs

*2026-04-27, version 2.2.2*

Downloaded to give it a go, tapped into 'Sleep' and now stuck, I can't dismiss this screen. I'm permanently stuck on the Sleep screen. This app has a lot of bugs.

### 3/5 — genuinely so stoked abt the potential here !!

*2026-04-02*

ive been absolutely RUMMAGING through the app store to try and find the most perfect app for tracking my holistic progress and gathering data about my fitness. when i say that this app has SO much potential, i really mean it. there’s so much that’s great here and i think if the gaps could be filled in, it would be a go-to for me. the UI is great (if a little tough to navigate), the detail is awesome, and the integrations are nice. if it could do the following things, i’d have a new go-to tracker.  
- add a plate counter 
- add a more comprehensive list of supported exercises 
- be able to edit workout data from other app records
- have an algorithm that can informatively create new workout recommendations (weight, reps, and sets) and help you automate your progressive overload 
- have a way to replace exercises with comparable ones and have recommended weight reps and sets generate upon selection
- include gifs/videos for each exercise 

i know some of those requests are bigger and tougher to implement well than others, but if you can get there, it will be SO worth it.

### 5/5 — Sleek and Utilitarian

*2026-02-25, version 2.1.7*

Love the utilitarian look and detailed analysis.

## Frequently asked questions about Strongsplit

### What does Strongsplit do?

Strongsplit is a precision workout tracker designed for lifters to monitor their progress and achieve measurable strength gains. It offers features for efficient training, fatigue management, and detailed analysis of your lifting sessions.

### What are the key features of Strongsplit?

Key features include unlimited workout logging, the ability to create custom routines and exercises, advanced set dimensions and intensifiers, rest timers, intelligent weight and rep suggestions, %1RM tracking, and weekly muscle volume tracking. It also integrates with health tracking for a holistic view of your fitness.

### How much does Strongsplit cost?

Strongsplit is available via a monthly or yearly subscription plan. Prices may vary by country and are subject to change. Payment is charged to your Apple account at purchase confirmation, and subscriptions automatically renew unless turned off at least 24 hours prior.

### What devices is Strongsplit compatible with?

The app is available for iOS devices and includes features like Live Activities, Dynamic Island support, and an Apple Watch app. It also syncs with Apple Health, allowing integration with other health and fitness apps and wearables.

### Who is Strongsplit designed for?

This app is specifically built for lifters who are serious about tracking their progression and making consistent strength gains. It caters to individuals who want detailed insights into their training and recovery to optimize their performance.

## Version history (last 5 releases)

### 2.2.8 — 2026-08-05

Minor fixes
- Layout issue when selecting an exercise in a routine or historical session
- Location not updating when selecting on a search result to update the location for a routine or session

### 2.2.7 — 2026-06-26

Highlights
• New home & lock screen widgets
• Support for shortcut actions to start a routine and to retrieve recovery & sleep scores

Improvements
• Support to configure start of week

### 2.2.6 — 2026-06-18

Highlights
- Support to export all historical sessions & routines
- Support to import routines

Fixes
- Audio trigger issues with notification timer

### 2.2.5 — 2026-06-04

Highlights
• Improved rest timer notification reliability with iOS time sensitive notification support 
• Add some fun into your workouts with the new split personality, that will provide unhinged commentary on your workout as you train

Fixes
• Layout issues for workout share card
• Incorrect labels for subscription plan breakdown for certain features

### 2.2.4 — 2026-05-18

Highlights
• Revamped onboarding flow
• Improved login screen

Fixes
• Deleting exercise during active workout may cause crash
• Exercises used only in supersets causes exercise history to crash
• Exercises without any sets may cause crash in the complete workout screen
• Error when creating exercise with auto filled muscle tags when filtering for exercises
• Sudden crash when creating a new routine or editing weight for edge cases

## Apps similar to Strongsplit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [0xCal: AI Calorie Counter](https://appshunter.io/ios/app/0xcal-ai-calorie-counter/id6749210009) | 4.3 (32) | Free | Health & Fitness |
| [TitanPro App](https://appshunter.io/ios/app/titanpro-app/id6746478511) | 4.0 (1) | Free | Health & Fitness |
| [Superset: Gym Workout Tracker](https://appshunter.io/ios/app/superset-gym-workout-tracker/id6759118453) | 5.0 (20) | Free | Health & Fitness |
| [Titan - Workout Tracker & Log](https://appshunter.io/ios/app/titan-workout-tracker-and-log/id6449496844) | 4.7 (21) | Free | Health & Fitness |
| [Limitless: Become Your Best](https://appshunter.io/ios/app/limitless-become-your-best/id6754427793) | 5.0 (10) | Free | Health & Fitness |
| [PUMPZZ: Gym Workout Tracker](https://appshunter.io/ios/app/pumpzz-gym-workout-tracker/id6759228538) | 4.5 (23) | Free | Health & Fitness |

## More apps by Benjamin Ng

- [One Set: Gym Workout Logger](https://appshunter.io/ios/app/one-set-gym-workout-logger/id6455539422)
- [Dayscaled](https://appshunter.io/ios/app/dayscaled/id6472298215)
- [Cashcaded, your money manager](https://appshunter.io/ios/app/cashcaded-your-money-manager/id6787127683)

All apps by Benjamin Ng: https://appshunter.io/developer/1675734818

## Related topics

[strongsplit](https://appshunter.io/ios/topics/strongsplit)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*
