# Strongway 5x5 — Build Strength/Mass Workouts > Unmodified 5x5 workout app for strength and muscle building. (iPhone/iPad app by ALESSANDRO RIZZO.) - Source: https://appshunter.io/ios/app/strongway-5x5/id1512134942 (this page in markdown: same URL + `.md`) - Developer: [ALESSANDRO RIZZO](https://appshunter.io/developer/1512134941) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.60/5 from 5 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 8.0 · 72 MB - Languages: English - Released: 2020-05-15 - Data updated: 2026-06-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/strongway-5x5/id1512134942/reviews.md ## What is Strongway 5x5? The "Strongway 5x5" app is the first app to have the original 5x5 workout without modifications and these Exclusive Features: • Coach StrongWay Log: Intelligent Assistance Algorithm on each training exercise • You can able change the Weekly Succession of your workouts from the classic A-B of the 5x5 workout to A, or A-B-C • Previous Exercise Log: See how the previous time's exercise went in the current workout • Train your strength with 1 repetition max (1RM) and look at its statistics Also you will not need to understand features that you do not need, train because the program will provide you with the results and everything you need. Who is this workout for and why should you try it? Do you want to Build Muscle Mass or just be Strong? If you want to build muscle mass and believe high reps are the right way, that's only true if you're already strong. If you don't have enough strength, you're just defining yourself. You are in the right place, because to get big you must first be strong! The program is built not to reach sagging and in such a way as to also insert automatic heating based on the weight you enter. Here's what was one of the tricks of millions of bodybuilders to be successful before steroids, how Reg Park. Train three times a week, follow the program as it is without wasting time and you will see results in a short time with "Strongway 5x5" to get stronger and build muscle ... if you are not satisfied you can uninstall it without problems. Do you have doubts about the features?: • Gym diary • Workout tracker gym log • Gym program • Gym tracker If you want more specific details go down. You also will be able to modify your workouts and copy the original workouts from the section of the programs suggested for your level. The "Best app 5x5 Workout". • FREE DOWNLOAD • Best 5x5 Program • Strongway 5x5 Exclusive Function - Coach StrongWay Log: Intelligent Assistance Algorithm on each training exercise • Strongway 5x5 Exclusive Function - You can able change the Weekly Succession of your workouts from the classic A-B of the 5x5 workout to A, or A-B-C • Strongway 5x5 Exclusive Function - Previous Exercise Log: See how the previous time's exercise went in the current workout • Train your strength with 1 repetition max (1RM) and look at its statistics • Smart timer • Weight calculator / Automatically calculated Warmup series • WeightLifting log • Rep tracker • Workout customizable • Originals programs of the 5x5 workout • Statistics of all exercises • Statistics of your 1RM strength program • Statistics of your body weight • Calendar for weekly and monthly workouts • Training and exercise videos 5x5 workout • Summary workout • Strongway 5x5 workout offers also a other types of sets: 3x5 5x5 5 3 1 .... • No subscription • Becomes like a stronglift • Workout now Download it Now, don't waste your time on this opportunity, becomes like a stronglift For any problems you can contact us in our support email and we will be happy to help you. Created in 2020 and constantly updated to support the user community. Join us now and bring your contribution to Strongway 5x5 app with your training and support! ## Key features - Original 5x5 workout program - Intelligent exercise assistance - Customizable workout schedules - Previous exercise logging - 1RM strength tracking - Automatic warm-up calculation - Workout and exercise videos ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Gold Version | $11.99 | one-time | | Silver Version | $9.99 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/strongway-5x5/id1512134942/reviews.md ### 4/5 — Lockscreen *2025-03-22* My favorite app , would give him 5 stars if i dont have to unlock my phone every-time i want to log my workout ## Frequently asked questions about Strongway 5x5 ### What is the Strongway 5x5 workout? The Strongway 5x5 workout is a strength training program focused on building muscle mass and increasing overall strength. This app provides the original, unmodified 5x5 routine along with exclusive features to guide your training. ### Does Strongway 5x5 offer different workout structures? Yes, Strongway 5x5 allows you to change the weekly succession of your workouts from the classic A-B structure to A, or A-B-C, offering flexibility within the 5x5 framework. ### Can I track my progress with Strongway 5x5? Absolutely. The app includes a previous exercise log to see how your last session went, statistics for your 1RM strength, body weight, and all exercises, as well as a calendar for weekly and monthly workouts. ### Is Strongway 5x5 suitable for beginners? The app is designed for those who want to build muscle mass and strength, emphasizing that strength is foundational for significant muscle growth. It guides users through the program to see results. ### Does Strongway 5x5 have ads? No, Strongway 5x5 is ad-free, allowing for an uninterrupted workout experience. ### What devices is Strongway 5x5 available on? Strongway 5x5 is available for iPhone, iPad, and iPod, making it accessible to a wide range of Apple users. ### How often is Strongway 5x5 updated? The app was last updated on September 26, 2020, to version 1.2.6. While specific update frequency isn't detailed, this indicates ongoing development. ### What is the age rating for Strongway 5x5? Strongway 5x5 has an age rating of 17+, suggesting mature content or themes that may not be suitable for younger users. ## Version history (last 3 releases) ### 1.2.6 — 2020-09-26 Fixed bug on profile ### 1.2.4 — 2020-09-20 - Global overhaul of the app - New Features: 1. Strongway Coach Log 2. Previous Exercise Log 3. Change Weekly Succession of your workouts from classic A-B to A, or A-B-C - Other news ### 1.1.0 — 2020-05-15 No release notes. ## Apps similar to Strongway 5x5 | App | Rating | Price | Category | | --- | --- | --- | --- | | [Weight Lifting Tracker by GYM](https://appshunter.io/ios/app/weight-lifting-tracker-by-gym/id1661838502) | 5.0 (19) | Free | Health & Fitness | | [Monadnock Gymnastics Center](https://appshunter.io/ios/app/monadnock-gymnastics-center/id1583625180) | 5.0 (3) | Free | Health & Fitness | | [Académie KINESPORT](https://appshunter.io/ios/app/academie-kinesport/id1585633120) | — | Free | Health & Fitness | | [My Coach app](https://appshunter.io/ios/app/my-coach-app/id1582359740) | — | Free | Health & Fitness | | [MOVE!](https://appshunter.io/ios/app/move/id1586662340) | 5.0 (1) | Free | Health & Fitness | | [Fithochdrei](https://appshunter.io/ios/app/fithochdrei/id1587194880) | — | Free | Health & Fitness | ## More apps by ALESSANDRO RIZZO - [Caliwer \| Calisthenics Academy](https://appshunter.io/ios/app/caliwer-calisthenics-academy/id1574688584) All apps by ALESSANDRO RIZZO: https://appshunter.io/developer/1512134941 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*