# Stronks- Fitness Tracker — Invest in Yourself

> Log and track exercise progress with detailed stats and calendar views. (iPhone/iPad app by Ian Phelon.)

- Source: https://appshunter.io/ios/app/stronks-fitness-tracker/id1579339070 (this page in markdown: same URL + `.md`)
- Developer: [Ian Phelon](https://appshunter.io/developer/1579339072)
- Category: Health & Fitness, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 42 MB
- Languages: English
- Released: 2021-08-08
- Data updated: 2026-06-10
- Monetization: ad-supported
- User reviews in markdown: https://appshunter.io/ios/app/stronks-fitness-tracker/id1579339070/reviews.md

## What is Stronks?

Stronks - Fitness Tracker: Keep records of your exercises in one easily accessible location.

When you invest in yourself, Stronks always go up! Stronks - Fitness Tracker is an exercise tracker that lets you keep track of your progress without having to write or type out your routine every single time. Create a detailed exercise description, invest in yourself and watch those numbers go up!!

Stronks - Fitness Tracker is made for DIY exercise enthusiasts to keep track of their personal goals. It's up to you to discover what you like or what works best, and Stronks gives you a simple set of tools to help you track the details that matter to you most.

-  Create an exercise: Name it, and set which muscle groups your exercise targets.
-  Set max reps in a set, and how much weight is used.
-  Set a style, and whether or not any equipment is needed.
-  Dedicated notes section for each exercise.
-  Updating your progress will automatically update your overall stats.
-  Check out your progress over time with a Calendar view: See what exercises you've performed sorted by day, week, or month.

Stronks is made by a solo developer for personal use, but open for everyone to try. Your suggestions may be considered for any future updates.

Ability to remove advertisements coming soon!

## Key features

- Create custom exercises
- Track max reps and weight
- Log exercise style and equipment
- Dedicated notes section
- Automatic stat updates
- Calendar view for progress

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/stronks-fitness-tracker/id1579339070/reviews.md

### 5/5 — Easy & Efficient - Helped My Workout!

*2021-08-10, version 1.0*

Stronks - Fitness Tracker made it easy for me to log my workouts, as well as keep track for future reference. I really enjoyed the simplicity and ease in using this product. Glad I was able to find it! 💪🏼

## Frequently asked questions about Stronks

### What can I track with Stronks?

Stronks allows you to create custom exercises, specifying muscle groups, max reps, weight used, exercise style, and equipment. It also includes a dedicated notes section for each exercise.

### How does Stronks help me see my progress?

Updating your progress automatically updates your overall stats. You can also view your exercise history sorted by day, week, or month in a dedicated Calendar view.

### Is Stronks suitable for beginners?

Stronks is designed for DIY exercise enthusiasts who want to discover what works best for them. It provides simple tools to track the details that matter most to you.

### Does Stronks have ads?

Yes, Stronks contains advertisements. The developer has indicated that an option to remove advertisements will be available in a future update.

### What devices does Stronks support?

Stronks is available for iPhone, iPad, and iPod devices.

### When was Stronks last updated?

The latest version of Stronks was released on October 4, 2021, with version number 1.0.1.

### What is the age rating for Stronks?

Stronks has an age rating of 4+, making it suitable for a wide range of users.

### Is Stronks free to use?

Yes, Stronks is free to download and use. It is supported by advertisements.

## Version history (last 2 releases)

### 1.0.1 — 2021-10-04

Added a Calendar to view and sort exercises performed by day, week, or month.

Added infrastructure for backend services.

### 1.0 — 2021-08-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*