# Stryde Endurance — Personalized Training Coach > AI endurance coach for race training, adapting plans based on athlete response. (iPhone/iPad app by REED WALLACE ZERWECK.) - Source: https://appshunter.io/ios/app/stryde-endurance/id6761033841 (this page in markdown: same URL + `.md`) - Developer: [REED WALLACE ZERWECK](https://appshunter.io/developer/1883415732) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 13.0 · 52 MB - Languages: American English - Released: 2026-06-09 - Data updated: 2026-07-08 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/stryde-endurance/id6761033841/reviews.md ## What is Stryde Endurance? Your first 70.3 deserves a real coach. Stryde gives you one for $9.99/month. Stryde is an AI endurance coach built for athletes training for a real race - your first marathon, your first half-Ironman, your first ultra. The same coaching principles a human coach would use, adapted to your paces, your weekly hours, and how your body is actually responding this week. WHO IT IS FOR - First-time 70.3 and Ironman athletes - Marathoners and ultra runners chasing a goal time - Triathletes balancing three sports without a human coach - Athletes whose Garmin and Strava can track them but will not coach them WHAT YOU GET - Multi-week training plan adapted to your specific race - An AI coach that knows your paces, race date, recent workouts, and how you are feeling - Structured workouts with pace zones and tips, not "easy run 45 min" - GPS tracking with auto-marked mile and km splits - Strava integration (optional sync both ways) - Race day mental prep, nutrition planning, transition prep - Daily check-ins that actually adapt next week's plan based on your sleep, energy, soreness, RPE HOW IT IS DIFFERENT Most apps track you. Stryde coaches you. Your plan adapts every week based on what actually happened - missed workouts, low energy days, races that went better or worse than expected. Tell the coach your knee hurts and it will modify tomorrow without canceling your race goal. If you have used TrainingPeaks or Final Surge: this is similar, with an AI coach instead of static plans, at half the price, built for athletes who do not have $300/month for a human coach. PRICING Week 1 free - full access to your plan, no credit card required. Then $9.99/month, cancel anytime. No hidden fees. PRIVACY AND SAFETY Stryde is built with conservative coaching principles. The AI knows when to back off, when to push, and when to redirect you to a doctor for chest pain or symptoms beyond normal training fatigue. Built by an athlete, for athletes. Terms of Use: https://strydecoach.com/terms Privacy Policy: https://strydecoach.com/privacy ## Key features - Personalized AI training plans - Adaptive workouts based on athlete feedback - Structured workouts with pace zones - GPS tracking with split markers - Strava integration - Race day mental and nutrition prep - Daily check-ins and plan adjustments ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Stryde Pro | $9.99 | per month | ## Frequently asked questions about Stryde Endurance ### What is Stryde Endurance? Stryde Endurance is an AI-powered coaching app designed to create personalized training plans for athletes preparing for endurance races like marathons, half-Ironmans, and triathlons. It adapts your plan weekly based on your performance and how you're feeling. ### How much does Stryde Endurance cost? Stryde Endurance offers a free first week with full access. After the trial, it costs $9.99 per month for the Stryde Pro subscription, which can be canceled anytime without hidden fees. ### What kind of workouts does Stryde Endurance provide? Instead of generic instructions like 'easy run 45 min,' Stryde Endurance provides structured workouts with specific pace zones and detailed tips. The AI coach tailors these workouts based on your race goals, paces, and weekly response. ### Can Stryde Endurance help if I miss a workout or feel sore? Yes, Stryde Endurance's AI coach adapts your plan weekly based on your actual performance, including missed workouts, low energy days, or soreness. You can even tell the coach about an injury like a sore knee, and it will modify your plan without jeopardizing your race goal. ### Does Stryde Endurance integrate with other fitness trackers? Yes, Stryde Endurance offers optional two-way Strava integration, allowing you to sync your data. It also works with devices like Garmin to track your performance, though it provides coaching insights that these trackers alone do not. ### What age rating does Stryde Endurance have? Stryde Endurance has an age rating of 12+, making it suitable for younger athletes and adults alike. The app is built with conservative coaching principles, including guidance on when to back off or seek medical attention. ### How often is Stryde Endurance updated? Stryde Endurance was last updated on June 9, 2026, with version 1.0. As a new release, users can expect ongoing updates to improve features and performance based on user feedback and athletic science. ### What devices support Stryde Endurance? Stryde Endurance is currently supported on iPhone and iPod devices. The app is designed for athletes who want personalized coaching on the go. ## Version history (last 1 release) ### 1.0 — 2026-06-09 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-08.*