# Studio Bloom — Pre + Postnatal Fitness > Pre and postnatal fitness app with expert-led workouts, coaching, and nutrition guides. (iPhone/iPad app by The Bloom Method Online.) - Source: https://appshunter.io/ios/app/studio-bloom/id1383552296 (this page in markdown: same URL + `.md`) - Developer: [The Bloom Method Online](https://appshunter.io/developer/1383552295) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.80/5 from 984 App Store ratings · 235 written reviews indexed - Age rating: 9+ - Requires: iOS 15.0 · 69 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2018-05-30 - Data updated: 2026-08-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/studio-bloom/id1383552296/reviews.md ## What is Studio Bloom? Transform Your Fitness Journey with Studio Bloom: The Leading Pre + Postnatal Fitness App Join over 100,000 moms and their birth teams worldwide who trust Studio Bloom to guide them through every stage of motherhood. Our expert-led workouts are designed with 25 years of combined experience, ensuring you receive safe, effective, and empowering fitness guidance. Why Choose Studio Bloom? Expert-Led Workouts Benefit from our 25 years of combined expertise in pre and postnatal fitness. Our certified trainers design workouts that are safe and effective for every stage of motherhood. Trusted Worldwide Studio Bloom is trusted by over 100,000 moms and their birth teams across the globe. Our community is a testament to the effectiveness and reliability of our programs. Extensive Workout Library Access over 1,000 fitness classes and 25 guided programs tailored for all stages of motherhood. Whether you're pregnant, newly postpartum, or beyond, we have the right workout for you. Complimentary Individual Coaching All members receive personalized coaching to help you reach your fitness goals. Our expert coaches provide tailored advice and support, ensuring you stay on track. Nutrition Guides Complement your fitness routine with our comprehensive nutrition guides, designed for each phase of motherhood. Fuel your body with the right nutrients to support your fitness journey and overall well-being. Pioneers in Pre + Postnatal Fitness As pioneers in the pre and postnatal fitness space, we are committed to providing the most up-to-date and effective fitness solutions for moms. Our innovative approach and dedication to maternal health set us apart. Key Features: * Apple Watch Integration: Monitor your heart rate and calories burned during workouts. * Bodyweight-Only Classes: No equipment? No problem! Enjoy effective workouts without any gear. * Stream Anywhere: Access workouts on your phone, tablet, or TV. * Educational Content: Learn from the experts with our in-depth content on pelvic floor health, core strength, and more. Get Started Today! Download Studio Bloom and start your fitness journey with the leading pre + postnatal fitness app. Sign up now and experience the benefits of expert guidance, personalized coaching, and a supportive community. Subscription Details: Studio Bloom offers an auto-renewing monthly subscription for unlimited access to all features and content. Payment is charged to your Apple ID account at confirmation of purchase. Manage your subscription in account settings. Prices vary by location. Join the Studio Bloom Community For more information, visit our Terms of Service and Privacy Policy. What’s New Stay updated with our latest improvements and bug fixes to ensure you have the best experience. Studio Bloom offers an auto-renewing Monthly Subscription. You'll receive unlimited access to content on all your devices. Payment is charged to your Apple ID Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings. For more information see our: -Terms of Service: https://thebloommethod.com/policies/terms-of-service -Privacy Policy: https://thebloommethod.com/policies/privacy-policy ## Key features - Expert-led pre and postnatal workouts - Personalized coaching - Extensive workout library (1000+ classes) - Nutrition guides for motherhood phases - Apple Watch integration - Bodyweight-only classes - Educational content on pelvic floor and core ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Studio Bloom Subscription | $28.99 | per month | | Studio Bloom Subscription | $239.99 | per year | | Monthly subscription | $29.99 | per month | | Quarterly Subscription | $74.99 | per 3 months | | Yearly Subscription | $239.99 | per year | ## What do users think of Studio Bloom? Overall sentiment: positive **Pros** - 👍 Challenging yet safe workouts - 🧠 Excellent educational content - 🤰 Tailored for all pregnancy stages - 💪 Effective for core and pelvic floor strengthening - 🤱 Helpful for postpartum recovery - 🧘‍♀️ Focus on breathing and mind-body connection - 🌟 Diverse workout options (yoga, HIIT, etc.) - 🤝 Personalized coaching support **Cons** - 🤔 Navigation and search within app could be improved - 💰 Subscription cost may be high for some - 🕰️ Some foundational videos can feel repetitive or drawn out - 🏠 Lack of offline access for workouts **Commonly reported bugs** - Login/account issues after app updates - Syncing problems between devices **Most requested features** - Ability to resume workouts from where you left off - More advanced workout options for experienced users - Improved integration with fitness trackers - Offline workout downloads ## Recent user reviews (10 of 235) All indexed reviews: https://appshunter.io/ios/app/studio-bloom/id1383552296/reviews.md ### 5/5 — My Go To *2025-11-29, version 11.29.0* Studio Bloom is so great! They offer so much versatility in their workouts and my favorite is Mom Strong and Prenatal Core. I’ve been working out for a long time so this program is just what I was looking for and really enjoy the workouts. ### 5/5 — ❤️ *2025-11-22, version 11.29.0* Best prenatal app for all needs! ### 4/5 — Great option in pregnancy! *2025-11-21, version 11.29.0* I was looking for some guidance in safe workouts during pregnancy to support my body and pelvic floor. I really like that these are actual full body workouts across pregnancy, not just pelvic floor workouts. I’ve already seen a difference in my tone and control. I like how motivational the coaches are in their leading. I will definitely continue using this during pregnancy and into postpartum. ### 5/5 — Awesome! *2025-11-19, version 11.28.0* I will definitely be recommending Studio Bloom to my friends. I love the info that goes along with the workouts. The workouts are perfect! ### 5/5 — This app changed my life! *2025-11-04, version 11.28.0* I am a mother of 6 children. My pregnancies 1-3, I suffered from pelvic girdle pain. Each pregnancy it was getting worse to the point I needed my husband’s assistance with things like even getting out of bed. My third pregnancy (at 8 weeks pregnant) I was already experiencing significant pain. I discovered studio bloom and started implementing the exercises. The rest of my pregnancy and any of my subsequent 3 pregnancies afterwards, I did not suffer from pelvic girdle pain. I highly recommend the app. -Jasmine ### 5/5 — Amazing structured programs *2025-10-29, version 11.28.0* I’m 10 weeks postpartum after having my second baby, and the Studio Bloom core rehab program has been absolutely game-changing for my recovery. I felt like my core was taking a little longer to bounce back after this pregnancy, but in just one week of starting the Bloom Method workouts, I noticed a real difference in the strength of my core and pelvic floor. I love that the programs are structured day by day, so there’s no guessing whether I’m doing too much or too little. The instructors are motivating and kind, the workouts are efficient and effective, and I’m so excited to continue progressing as my core grows stronger and stronger. ### 5/5 — A Workout Program I Trust During Pregnancy *2025-10-11, version 11.27.0* I’ve used Studio Bloom for two pregnancies, and I’ve been so grateful to have a workout program that seems doable and safe for pregnancy. I love that I don’t have to think through how to modify movements, and that the workout length feels doable in this season. I also love that there are workout programs by trimester. Highly recommend! ### 5/5 — Best support *2025-10-08, version 11.27.0* Being my fourth pregnancy and having some health issues, I have been leery about working out. I reached out through the couching support with a simple text message and received caring advice back that was personalized and tailored to my personal situation. I was very impressed. I’m early into the workouts but so far the introductory program has been great for me. I would recommend this to others for sure! ### 5/5 — Loving prenancy workouts *2025-09-29, version 11.27.0* I am 21 weeks pregnant and I have been doing strong mama sessions , they are amazing! Highly recommend ! ### 5/5 — Postpartum recovery program *2025-09-22, version 10.27.0* I used the 6 week postpartum program after giving birth. Appreciate the safe, gradual progression specific to postpartum ab and pelvic floor reconnection. Would recommend! ## Frequently asked questions about Studio Bloom ### What is Studio Bloom? Studio Bloom is a leading pre and postnatal fitness app designed to guide mothers through every stage of motherhood. It offers expert-led workouts, personalized coaching, nutrition guides, and educational content. ### What kind of workouts does Studio Bloom offer? The app provides over 1,000 fitness classes and 25 guided programs tailored for all stages of motherhood, including pregnancy and postpartum. Many classes are bodyweight-only, requiring no equipment. ### How much does Studio Bloom cost? Studio Bloom offers an auto-renewing monthly subscription for unlimited access to all features and content. Pricing varies by location and is charged to your Apple ID account. ### What are the key features of Studio Bloom? Key features include expert-led workouts, complimentary individual coaching, comprehensive nutrition guides, Apple Watch integration for heart rate and calorie monitoring, bodyweight-only classes, and the ability to stream workouts anywhere. ### Who is Studio Bloom for? This app is designed for expectant mothers, new mothers, and their birth teams who are looking for safe, effective, and empowering fitness guidance throughout their motherhood journey. ## Version history (last 5 releases) ### 13.35.0 — 2026-07-21 Bug fixes and performance improvements! ### 13.34.0 — 2026-07-03 Bug fixes and performance improvements! ### 13.33.0 — 2026-05-19 Bug fixes and improvements! ### 13.31.0 — 2026-03-31 Bug fixes and performance improvements! ### 12.31.0 — 2026-03-26 Bug fixes and performance improvements! ## Apps similar to Studio Bloom | App | Rating | Price | Category | | --- | --- | --- | --- | | [Tone It Up: Workout For Women](https://appshunter.io/ios/app/tone-it-up-workout-for-women/id1252077383) | 4.8 (14,428) | Free | Health & Fitness | | [Every Mother](https://appshunter.io/ios/app/every-mother/id1369750567) | 4.6 (1,261) | Free | Health & Fitness | | [Plus +1: Pregnancy Workouts](https://appshunter.io/ios/app/plus-plus-1-pregnancy-workouts/id1671050025) | 4.7 (413) | Free | Health & Fitness | | [Expecting and Empowered](https://appshunter.io/ios/app/expecting-and-empowered/id1594936110) | 4.8 (443) | Free | Health & Fitness | | [Good for the Swole](https://appshunter.io/ios/app/good-for-the-swole/id1531793652) | 5.0 (547) | Free | Health & Fitness | | [Move Your Bump](https://appshunter.io/ios/app/move-your-bump/id1495092192) | 4.8 (533) | Free | Health & Fitness | ## Related topics [pregnancy workout plan](https://appshunter.io/ios/topics/pregnancy-workout-plan) · [prenatal workout](https://appshunter.io/ios/topics/prenatal-workout) · [expecting and empowered](https://appshunter.io/ios/topics/expecting-and-empowered) · [prenatal fitness studio](https://appshunter.io/ios/topics/prenatal-fitness-studio) · [postpartum fitness](https://appshunter.io/ios/topics/postpartum-fitness) · [postpartum workout free](https://appshunter.io/ios/topics/postpartum-workout-free) · [pregnancy workout](https://appshunter.io/ios/topics/pregnancy-workout) · [prenatal fitness](https://appshunter.io/ios/topics/prenatal-fitness) · [before after fitness](https://appshunter.io/ios/topics/before-after-fitness) · [postpartum yoga](https://appshunter.io/ios/topics/postpartum-yoga) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-10.*