# Studio Grow

> Studio Grow (iPhone/iPad app by Kim Overgaag.)

- Source: https://appshunter.io/ios/app/studio-grow/id6755959740 (this page in markdown: same URL + `.md`)
- Developer: [Kim Overgaag](https://appshunter.io/developer/1857617371)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: American English
- Released: 2026-05-05
- Data updated: 2026-08-09
- User reviews in markdown: https://appshunter.io/ios/app/studio-grow/id6755959740/reviews.md

## What is Studio Grow?

This app is a cycle-based wellness platform designed to provide personalized nutrition, workout plans, and progress tracking tailored to a user’s menstrual cycle. It features dynamic meal plans, phase-adapted workouts, and real-time progress insights, all synced with the user’s hormonal phases. Key functionalities include automated grocery lists, batch cooking support, and admin tools for coaching oversight.


## Version history (last 4 releases)

### 1.0.3 — 2026-08-05

Performance Enhancements.

### 1.0.2 — 2026-06-16

Performance enhancements

### 1.0.1 — 2026-05-10

Performance Enhancements

### 1.0.0 — 2026-05-05

No release notes.

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| --- | --- | --- | --- |
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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-09.*