# Styrki: Gym & Run Tracker — AI Strength & Running Coach

> AI Strength & Running Coach (iPhone/iPad app by Stian Walgermo Mllevik.)

- Source: https://appshunter.io/ios/app/styrki-gym-and-run-tracker/id6777967806 (this page in markdown: same URL + `.md`)
- Developer: [Stian Walgermo Mllevik](https://appshunter.io/developer/1057012643)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.4 · 83 MB
- Languages: American English
- Released: 2026-07-21
- Data updated: 2026-10-07

## What is Styrki?

Styrki is your AI training partner — a strength coach and multi-sport cardio tracker that learns how YOUR body responds and adapts every workout to match.

The exact weights, sets and reps for your body — recalculated every session as you get stronger. No guesswork, no cookie-cutter plans.

TRAIN SMARTER WITH AI
• Generate complete, personalized workouts in seconds
• Championship-proven periodization: volume, medium and intensity days rotated automatically
• Fatigue-aware programming that backs off when your body needs it
• An adaptive engine that calibrates weights, rest and progression to you — not population averages
• A coach that remembers: every chat and voice session feeds what it knows about you

YOUR STYRKI SCORE
• One number for the body you've built: activity, aerobic fitness, strength, recovery and wellness
• Watch it react to every session — and see exactly what moved it
• Rank against lifters like you, or keep it private

LOG LIFTS FAST
• The plate-tap logger: build your bar in two taps, log a set in one
• Automatic personal records — all-time, yearly and current, detected as you lift
• A rest timer that lives on your Lock Screen and Apple Watch
• Warmups, supersets, RPE and notes without breaking your flow

MULTI-SPORT CARDIO
• Record outdoor and indoor running, cycling, walking, hiking, rowing and swimming
• Activity-first start — pick Strength or Cardio, then the exact activity
• Live metrics that match the sport: pace, speed, power, cadence, splits, elevation and heart rate
• Connect FTMS smart bikes plus Bluetooth power, speed and cadence sensors
• Physiology and sport-specific personal bests — indoor and outdoor stay separate where it matters
• Sync with Strava, Polar, Oura, Apple Health and Bluetooth heart-rate straps

BUILT FOR IPHONE + WATCH
• Apple Watch companion, Live Activities and Home Screen widgets
• Apple Health: two-way workout sync and one-tap import of past cardio sessions
• Works offline — sets queue and sync when you're back

TRACK FREE FOREVER
Manual logging, records and history are free — no trial required. Styrki AI (personal workout generation, the adaptive engine and coach chat) comes with a 7-day free trial.

Your coach is waiting. Show it what you've got.

SUBSCRIPTION
Styrki AI is an auto-renewing subscription, available monthly or annually. Payment is charged to your Apple Account at confirmation of purchase. It renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://styrki.com/policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Styrki AI Monthly | $29.99 | per month |
| Styrki AI Yearly | $249.99 | per year |
| Styrki AI Voice Monthly | $59.99 | per month |
| Styrki AI Voice Yearly | $499.99 | per year |
| Styrki AI — Member Offer | $174.99 | per year |


## Is Styrki safe?

Not enough ratings yet to assess Styrki.

## Is Styrki legit?

Styrki: Gym & Run Tracker appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Styrki is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.4.8 — 2026-09-10

What's new in 1.4.8

• Indoor bike keeps time, watts, and distance when you switch to Netflix or HBO
• Apple Watch run summary now matches the phone distance after you finish
• Outdoor GPS recovers better after phone kills and bad location fixes
• Paywall and settings open as sheets; tab badges stay stable
• Community is follows-based (friends graph retired) with Spotlight and widgets

### 1.4.7 — 2026-09-02

What's new in 1.4.7

• Home leads with Age, VO2, and real strength instead of the score ring
• Styrki Score stays on Home as a footer into the Score screen
• Run voice packs no longer fail when a clip is missing
• Weight and reps taps stay snappy when you mash the plates

### 1.4.6 — 2026-08-20

What's new in 1.4.6

• History This Week totals match every session in the week - scroll is not required
• Week headers use your local Monday-Sunday calendar
• Strava pace and distance stay closer to Styrki after you share a run
• Paused runs no longer lose track when GPS resumes after a stoplight

### 1.4.5 — 2026-08-18

What's new in 1.4.5

• Outdoor run last split is the finished kilometre - not a partial "km 1" at 80 m
• Best pace ignores GPS jumps; climb chips stay off a flat coastal run
• Live-run structure chip no longer crashes mid-climb
• Indoor bike keeps trainer distance if you switch apps (Netflix, etc.)
• Easy bikes and recovery rides no longer load your legs like a hard run

### 1.4.4 — 2026-08-15

What's new in 1.4.4

• Continue with the free plan is a real button on first open — lifting and running stay free
• First 3 AI workouts are included; log a session yourself anytime
• Hikes and rides no longer duplicate from Apple Health
• Pause keeps your GPS track; standing still does not add fake distance
• Hike records need a real hike (1 km or 30 m climb)

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## More apps by Stian Walgermo Mllevik

- [Wilks Calculator Powerlifting](https://appshunter.io/ios/app/wilks-calculator-powerlifting/id1057012644)
- [Referees](https://appshunter.io/ios/app/referees/id1207647824)

All apps by Stian Walgermo Mllevik: https://appshunter.io/developer/1057012643

## Related topics

[stian walgermo mllevik](https://appshunter.io/ios/topics/stian-walgermo-mllevik)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*