# Sufrati Meal Planner — Meals, calories & shopping > Personalized meal planner with shopping lists and dietary goal support. (iPhone/iPad app by Mohammed Alshehri.) - Source: https://appshunter.io/ios/app/sufrati-meal-planner/id6818853516 (this page in markdown: same URL + `.md`) - Developer: [Mohammed Alshehri](https://appshunter.io/developer/1357836112) - Category: Health & Fitness, Food & Drink - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 12+ - Requires: iOS 15.0 · 38 MB - Languages: American English - Released: 2026-10-16 - Data updated: 2026-10-26 - Monetization: free ## What is Sufrati Meal Planner? Sufrati organizes your weekly meals around your goal, with quick taps and no typing. Pick a plan (or let Sufrati help you choose), answer a few button questions about your body and goal, and your plan is ready: • Saudi family kitchen: kabsa, maqluba, mandi, béchamel pasta, soups, breakfasts and the Maghrib tea gathering, portioned for your household and kids, with reminders to thaw meat and soak rice. • Weight loss, cutting, muscle gain, keto, low-carb and carb cycling: estimated calories, protein, carbs and fat from your age, height, weight and activity, with portioned meals (at least 8 options per meal so your week doesn't repeat). • A kidney-friendly plan based on a published dietary guide, with no automatic calorie calculation. • A weekly shopping list sorted by market section, shareable with a link your husband or driver can tick off, showing how long each pack lasts you. • Add a restaurant meal to your plan in one tap. • Cook: an invite link gives your cook the daily schedule in Arabic, English or Amharic, a reminder before every meal and a “Prepared” button. • Doctors and dietitians (after account approval): follow the plans of people who link to them and adjust and approve their calories. • Font size follows your account. No ads. Important: calories, quantities and prices are estimates (about ±10%), not medical advice. Sufrati is a meal-organizing tool, not a substitute for your doctor or dietitian. We don't calculate calories automatically for under-18s, pregnant or nursing women, or people with chronic conditions or eating disorders; we refer them to a specialist. You can delete your account and data inside the app. ## Key features - Personalized weekly meal plans - Dietary goal tracking (weight loss, keto, etc.) - Customizable family meal plans - Automated shopping list generation - Shareable plans with cooks or dietitians - Restaurant meal integration ## Is Sufrati Meal Planner safe? Not enough ratings yet to assess Sufrati Meal Planner. ## Is Sufrati Meal Planner legit? Sufrati Meal Planner appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Sufrati Meal Planner is 65 out of 100 points across 7 verification signals from App Store and developer data. ## Frequently asked questions about Sufrati Meal Planner ### What types of meal plans does Sufrati offer? Sufrati offers a variety of meal plans including Saudi family cuisine, plans for weight loss, cutting, muscle gain, keto, low-carb, carb cycling, and a kidney-friendly option. It can also help you choose a plan based on your goals. ### How does Sufrati help with shopping? Sufrati generates a weekly shopping list that is sorted by market section. This list can be shared via a link, allowing others to tick off items as they shop and showing how long each pack will last. ### Can Sufrati be used by cooks or dietitians? Yes, Sufrati provides an invite link for cooks to receive the daily schedule in Arabic, English, or Amharic, with meal reminders. Approved doctors and dietitians can also follow and adjust plans for linked users. ### Does Sufrati calculate calories automatically for everyone? No, Sufrati does not automatically calculate calories for individuals under 18, pregnant or nursing women, or those with chronic conditions or eating disorders. It refers these users to a specialist. ### Is Sufrati suitable for children? The app has an age rating of 12+. While it can portion meals for children within family plans, it does not automatically calculate calories for users under 18 and recommends consulting a specialist. ### How accurate are the calorie and quantity estimates in Sufrati? The estimates for calories, quantities, and prices in Sufrati are approximate, with a margin of error of about ±10%. It is important to remember that Sufrati is a meal-organizing tool and not a substitute for professional medical advice. ### How often is Sufrati updated? Sufrati was last updated on October 16, 2026, with version 2.0.0. The release date for this version was also October 16, 2026, indicating recent development activity. ### Does Sufrati have ads? No, Sufrati is ad-free. The description explicitly states that there are no advertisements within the application. ## Version history (last 1 release) ### 2.0.0 — 2026-10-16 No release notes. ## More apps by Mohammed Alshehri - [مطبخي](https://appshunter.io/ios/app/id6741358387) - [Mustashari Council](https://appshunter.io/ios/app/mustashari-council/id6818853107) - [Petro Shifts](https://appshunter.io/ios/app/petro-shifts/id6818854174) - [Adhan Bilal](https://appshunter.io/ios/app/adhan-bilal/id6821878562) All apps by Mohammed Alshehri: https://appshunter.io/developer/1357836112 ## Related topics [sufrati meal planner](https://appshunter.io/ios/topics/sufrati-meal-planner) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*