# Sugarless - Quit Sugar Habit — Get free from sugar addiction > App to quit sugar addiction using psychotherapy and gamified progress. (iPhone/iPad app by Viktor Sec.) - Source: https://appshunter.io/ios/app/sugarless-quit-sugar-habit/id1578163612 (this page in markdown: same URL + `.md`) - Developer: [Viktor Sec](https://appshunter.io/developer/1578163614) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 131 App Store ratings · 20 written reviews indexed - Age rating: 12+ - Requires: iOS 17.0 · 97 MB - Languages: American English - Released: 2022-05-31 - Data updated: 2026-07-26 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sugarless-quit-sugar-habit/id1578163612/reviews.md ## What is Sugarless? With Sugarless, you grow a beautiful garden by becoming sugar-free. Make use of cognitive-behavioral therapy principles and let us guide you on a step-by-step Journey to liberate yourself from sugar. Research shows sugar can make you sick, wreck your smile, and drag down your mood. Sugarless helps you start a healthier and happier life today. * BLOOMING GARDEN * Grow a garden that flourishes when you meet your goals and withers when you don't. * TAILORED TO YOU * Pick a strategy that fits you: The Sugarless Way, No Added Sugar, Low-Carb, or full Keto. * DAILY ADVICE * Get daily tips, motivational messages, and research facts to help you stay sugar-free. * STAY CONSISTENT * Get a daily reminder to log your progress. See your streak and success rate. * PRIVATE BY DESIGN * No account, no tracking. All your data stays on your device. Everything above is completely free. When you're ready to go deeper, there's the Journey: * UNLOCK THE JOURNEY * Our premium Journey makes your sugar-free lifestyle even easier and longer-lasting. Based on cognitive-behavioral therapy principles, it will gradually guide you through 20 steps, exploring your motivations, triggers, cravings, and reactions. At the end of the Journey, you'll understand much better why you crave sugar — and you'll have concrete habits to resolve cravings and feel better. All for the price of two chocolate bars a month. * PANIC BUTTON * Journey subscribers unlock the Panic Button widget for the iOS home screen. When sugar cravings hit you, tap it and follow the instructions for quick relief. The Panic Button recommends an immediately actionable tactic you can use to overcome your cravings. Plant your first seed today. --- Hi! We're Viktor and Michal. We used to devour cakes and chocolate bars like a swarm of locusts, and unfortunately, we still sometimes do. One of us is a software engineer, the other a psychologist — so we decided to create an app to help people just like us. But we didn't want it to be just another habit tracker. That's why we built Sugarless to leverage psychological knowledge on habit change and therapeutic approaches to addiction. We believe that whether you use the free version or start the premium Journey, we can help you deal with this unhealthy habit. Since Sugarless keeps all your data on your device, we can't see how you use the app — so your feedback is even more important to us. Let us know about your experience at reddit.com/r/sugarless or email us at feedback@sugarlessapp.com. --- If you choose to unlock the premium Journey, your purchase will be charged to your Apple Account. You can choose either a monthly subscription or a one-time purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. You can manage subscriptions in your Apple Account settings, where you can also cancel the auto-renewing subscription at any time. --- Privacy Policy: https://sugarlessapp.com/privacy/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Step-by-step guided journey - Virtual garden gamification - Daily tips and motivation - Progress tracking and streaks - Customizable sugar-free strategies - Panic Button widget for cravings ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $4.49 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime | $29.99 | one-time | ## Recent user reviews (10 of 20) All indexed reviews: https://appshunter.io/ios/app/sugarless-quit-sugar-habit/id1578163612/reviews.md ### 2/5 — Huge disappointment *2026-02-23, version 1.5* I used Quit Weed to help me overcome marijuana addiction. I thought this was gonna be like that. It is not. The link for Reddit just takes you to Reddit and not the actual forum for quitting Sugar. There is nothing about what you’re going through in each and every stage. Not anything about withdrawals, mind, fog, cravings, and what to do if you have any of those. I paid 499 because I thought I would get access to some of that. Keep the free one and don’t waste your money. Very disappointed. ### 4/5 — Love creating a garden but. . . *2026-01-12, version 1.4* I am a gardener and I love the idea of creating a garden when I meet my sugar free goals. I would love it even more if you could pick what you grow. I would love to see options to pick flowers, strawberries, honey bees, etc to make it a true garden and not only trees. ### 5/5 — The best app *2026-01-10, version 1.4* This app is amazing I want to stay sugarless to keep my garden growing!! ### 3/5 — Can we add *2025-12-24, version 1.4* The discord does not seem to be working. A preivew of the paid premium options would be nice. Would be really cool to be able to connect with other users on the app live through the app that could help support during cravings like a live chat feature. ### 2/5 — Gets boring after a few days *2025-06-04, version 1.4* It starts off ok, easy to use. But it is too basic, the psychology parts are a bit iffy and just note-taking. The garden you build is just adding trees, trees and more trees! So after a few days, it’s really boring. I paid for a month, long enough to quit my sugar habit, and I’ll not be renewing it. ### 3/5 — Good app, but payment is terrible!!! *2025-02-28, version 1.4* I downloaded the app to quit a sugar addiction cuz I’m terrified of diabetes. I got it and was so far pretty impressed. It’s made pretty well, not glitchy and overall good. But then I saw that to get the “AI cognitive behavioural therapy” you have to pay either a whopping £4 a month, or £30 pounds for a lifetime. If you really wanted to help people, make it freee! ### 5/5 — Goal incentive *2024-07-19, version 1.4* Helpful app to set diet goals and positive changes. ### 5/5 — Newbie *2024-07-10, version 1.4* I’m loving this app. I’m a sugar addict and love the accountability and motivation of the app. ### 5/5 — So much easier! *2024-04-23, version 1.3.1* This app is literally helping me because of its simplicity. I love the Y/N structure of “did you meet your goal today?” I love MyFitnessPal too, BUT that app gets exhausting because you need to spend time with your head cocked down to log every single thing you eat. Professionals like Dr.Now really don’t like apps like that because they want YOU to feel the power. I think doctors would like this app better. It shows all of the met-days in green and the failed-days in red, giving you a full view of the entire month. The tree part of the app is an enchanting element- is your tree thriving or is it wilting? Love this, thank you so much! ### 1/5 — Does not work on iPad *2023-05-24, version 1.2* I have paid for the premium version and it tells me that I have subscribed to it, however the app has not upgraded, I do not get the options of the premium version. Please assist. ## Frequently asked questions about Sugarless ### What does Sugarless do? Sugarless is an app designed to help users break free from sugar addiction. It uses principles of psychotherapy and cognitive-behavioral therapy to guide users on a step-by-step journey. The app incorporates gamification through a virtual garden that grows as users meet their goals, alongside daily advice and progress tracking. ### What are the key features of Sugarless? Key features include a tailored, step-by-step journey based on psychotherapy principles, a blooming garden that visually represents progress, daily advice and motivational messages, progress logging with streaks, and a premium 'Panic Button' widget for immediate craving relief. Users can also choose from different strategies like eliminating added sugar or following a keto diet. ### How much does Sugarless cost? The app offers a free version with core features. For enhanced support and longer-lasting results, users can unlock the premium 'Journey' through a monthly subscription or a one-time purchase. These purchases are charged to your iTunes account and can be managed or canceled through your Apple account settings. ### What kind of strategies does the app offer? The app allows users to pick from different strategies to suit their needs. These range from simply eliminating added sugar from their diet to adhering to a full ketogenic lifestyle. This flexibility ensures that users can find an approach that best fits their personal health goals and preferences. ### How does the Panic Button feature work? The Panic Button is a premium feature available as an iOS home screen widget. When sugar cravings strike, users can press the button to receive immediate, actionable tactics to overcome their cravings. It guides users through steps exploring their motivations, triggers, and reactions, helping them develop specific habits to manage and resolve cravings. ## Version history (last 5 releases) ### 1.6.1 — 2026-07-24 We've embraced Apple's new Liquid Glass design, so Sugarless feels right at home on the latest iOS. We hope it makes every tap feel a little more delightful. ### 1.6 — 2026-07-20 We've embraced Apple's new Liquid Glass design, so Sugarless feels right at home on the latest iOS. We hope it makes every tap feel a little more delightful. ### 1.5 — 2026-02-16 Happy Year of the Fire Horse! We've added a Lunar New Year theme. ### 1.4 — 2024-06-22 We've introduced a beautiful dark mode theme across the entire app, paying attention to every detail. We hope your eyes will appreciate the softer view when using late! ### 1.3.1 — 2024-03-17 Fixed an issue with the Panic Button widget ## Apps similar to Sugarless | App | Rating | Price | Category | | --- | --- | --- | --- | | [AteMate Food Journal: AI Coach](https://appshunter.io/ios/app/atemate-food-journal-ai-coach/id1164976477) | 4.8 (10,281) | Free | Health & Fitness | | [Sugarcut: Quit Sugar Addiction](https://appshunter.io/ios/app/sugarcut-quit-sugar-addiction/id6747895996) | 4.8 (13) | Free | Health & Fitness | | [Sugar Tracker & Log](https://appshunter.io/ios/app/sugar-tracker-and-log/id1614628750) | 4.7 (177) | Free | Health & Fitness | | [Stop Sugar: Quit Sugar Now](https://appshunter.io/ios/app/stop-sugar-quit-sugar-now/id6742104527) | — | Free | Health & Fitness | | [Quit Sugar: No Treat Today](https://appshunter.io/ios/app/quit-sugar-no-treat-today/id6443696989) | 4.9 (63) | Free | Health & Fitness | | [Food Addiction – Binge Eating](https://appshunter.io/ios/app/food-addiction-binge-eating/id1112385170) | 4.2 (55) | Free | Health & Fitness | ## Related topics [sugar addiction](https://appshunter.io/ios/topics/sugar-addiction) · [quit addiction sugar](https://appshunter.io/ios/topics/quit-addiction-sugar) · [sugar detox](https://appshunter.io/ios/topics/sugar-detox) · [sugarfree quit sugar addiction](https://appshunter.io/ios/topics/sugarfree-quit-sugar-addiction) · [quit sugar](https://appshunter.io/ios/topics/quit-sugar) · [no sugar tracker](https://appshunter.io/ios/topics/no-sugar-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-26.*