# Sulu: Perimenopause Tracker — Symptom diary for menopause

> Symptom diary for menopause (iPhone/iPad app by Pow Solutions Pty Ltd.)

- Source: https://appshunter.io/ios/app/sulu-perimenopause-tracker/id6760571470 (this page in markdown: same URL + `.md`)
- Developer: [Pow Solutions Pty Ltd](https://appshunter.io/developer/1885075826)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 57 MB
- Languages: American English
- Released: 2026-04-18
- Data updated: 2026-09-02
- User reviews in markdown: https://appshunter.io/ios/app/sulu-perimenopause-tracker/id6760571470/reviews.md

## What is Sulu?

A small daily check-in for perimenopause.

Sulu helps you keep a simple record of how your symptoms change over time. No advice. No fixing. Just a clearer picture — one you can reflect on, or bring to your doctor.

HOW IT WORKS

A 30-second daily check-in. Rate the symptoms that matter to you, note what changed that day, and move on. Sulu does the rest.

WHAT YOU CAN TRACK

Pick 3–5 symptoms to focus on. Fewer makes patterns easier to spot.

• Hot flashes & night sweats
• Sleep disruption
• Anxiety & overwhelm
• Rage & irritability
• Brain fog
• Fatigue & low energy
• Low mood & emotional swings
• Menstrual changes
• Heart palpitations
• Joint & muscle pain
• Headaches & migraines

WEEKLY INSIGHTS

After a few days of logging, Sulu shows you what changed week to week — which symptoms shifted, what stayed steady, and which factors showed up on harder days. No cause-and-effect claims. Just your data, clearly laid out.

SYMPTOM DETAIL

Tap any symptom to see a 30-day trend, data-driven insights, and which triggers correlate with better or worse days.

DOCTOR EXPORT

When you're ready, export a clean PDF summary to bring to your doctor. It covers your tracked symptoms, weekly trends, and daily factors — designed to support a conversation, not replace one.

BUILT WITH CARE

• Offline-first — your data syncs when you have signal
• Private — your data stays yours
• No medical claims — this is a personal record, not a diagnosis tool
• Calm, warm design — because this stage of life deserves better than clinical dashboards

This app does not diagnose, treat, or recommend changes. If anything feels worrying or persistent, a doctor is the right place to start.

Mark daily factors like stress, exercise, alcohol, HRT, or supplements to see what tends to show up alongside stronger days.

Terms of Use: https://suluapp.com/terms
Privacy Policy: https://suluapp.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Sulu Premium | $4.99 | per month |
| Sulu Premium | $44.99 | per year |



## Version history (last 5 releases)

### 1.8.1 — 2026-08-29

Thanks for tracking with Sulu! Here's what's new:

• Premium stays unlocked while you use the app, even if your connection drops for a moment
• Signing in on a device someone else has used now starts completely clean, so entries never carry over between accounts
• Plus smaller fixes and stability improvements throughout

We read every review. Thank you for the feedback that shapes Sulu.

### 1.8.0 — 2026-08-24

Thanks for tracking with Sulu! Here's what's new:

• Premium now unlocks reliably as soon as you purchase, and we watch for any purchase that doesn't come through
• Charts in longer reports stay clear instead of getting crowded, so months of history are easy to read at a glance
• Sharing your report as a PDF or spreadsheet is more reliable, even when you export more than one
• If a single entry can't sync, the rest still do and nothing is lost
• Plus a smoother, faster experience throughout the app

We read every review. Thank you for the feedback that shapes Sulu.

### 1.7.0 — 2026-06-10

Thanks for tracking with Sulu! Here's what's new:

• Daily reminders are now more reliable — they'll keep showing up right on schedule, even after the app updates
• Sulu now lets you know when a new version is ready, so you never miss an improvement
• Eligible members can enjoy a free month of Premium — and we've made it clearer where you stand with your subscription
• Plus a smoother, faster experience throughout the app

We read every review — thank you for the feedback that shapes Sulu.

### 1.6.17 — 2026-05-28

• Fixed a rare freeze on app launch affecting some older iPhones.
• Smoother visual feedback on the sign-in screen.

### 1.6.16 — 2026-05-19

v1.6.16 — What's new:

• Daily check-in keeps your entries and supplements when the day rolls over
• Reminders won't ping again after you've already checked in
• Subscriptions: smoother renewals and purchases
• Date-switching in the calendar feels cleaner
• Plus minor fixes and polish

## Apps similar to Sulu

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [HormoneWise](https://appshunter.io/ios/app/hormonewise/id6759702537) | — | Free | Health & Fitness |
| [Ember: Menopause Tracker](https://appshunter.io/ios/app/ember-menopause-tracker/id6760240954) | — | Free | Health & Fitness |
| [PCOS Tracker & Diet - Cysmara](https://appshunter.io/ios/app/pcos-tracker-and-diet-cysmara/id6780149744) | — | Free | Health & Fitness |
| [Rest and Root Label Scanner](https://appshunter.io/ios/app/rest-and-root-label-scanner/id6768374066) | 5.0 (1) | Free | Health & Fitness |
| [Menovia AI](https://appshunter.io/ios/app/menovia-ai/id6751870235) | 5.0 (2) | Free | Health & Fitness |
| [LERA Health](https://appshunter.io/ios/app/lera-health/id6760650295) | 5.0 (7) | Free | Health & Fitness |

## Related topics

[sulu](https://appshunter.io/ios/topics/sulu)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*