# sum — calm and learn

> calm and learn (iPhone/iPad app by harry harrison.)

- Source: https://appshunter.io/ios/app/sum/id6762129117 (this page in markdown: same URL + `.md`)
- Developer: [harry harrison](https://appshunter.io/developer/1893043043)
- Category: Medical, Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 15.1 · 185 MB
- Languages: American English, Arabic, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek, Hebrew and 17 more
- Released: 2026-04-20
- Data updated: 2026-07-28
- User reviews in markdown: https://appshunter.io/ios/app/sum/id6762129117/reviews.md

## What is sum?

sum – Your Pocket Companion for Calm and Growth

Take a moment. Breathe. You’ve got this.

sum is designed to help you navigate overwhelming thoughts, anxiety, and everyday stress through simple, effective tools you can use anytime, anywhere.
 Find Your Calm

Access guided breathing exercises and grounding techniques that help you slow down, refocus, and feel more in control—whether you're at home, at work, or on the go.
 Build Healthy Habits

Learn to manage your thoughts and emotions with practical techniques rooted in mindfulness and self-awareness.
 Grow With Your Pet

You’re not alone on this journey. As you take care of your mental well-being, you’ll earn XP and help your virtual pet grow, evolve, and thrive alongside you.
 Stay Motivated

Turn self-care into a rewarding experience. The more you show up for yourself, the more your progress comes to life.
 Simple. Supportive. Effective.

No pressure. No judgment. Just tools that help you feel better, one step at a time.

Start your journey today—because taking care of your mind matters.


## Version history (last 3 releases)

### sum 1.2 — 2026-07-01

bug fix

### sum 1.1 — 2026-06-09

even more tools to help you with day to day stress and anxiety and phobias , and a lot more smoother finish and cleaner finish to the app and more !!

### 1.0 — 2026-04-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*