# Suma Movement — Food, mood & your body, mapped > Daily log for food, mood, and body responses with AI-driven pattern insights. (iPhone/iPad app by True Nourishment Corp.) - Source: https://appshunter.io/ios/app/suma-movement/id6765511313 (this page in markdown: same URL + `.md`) - Developer: [True Nourishment Corp](https://appshunter.io/developer/1693565232) - Category: Health & Fitness, Food & Drink - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.1 · 54 MB - Languages: American English - Released: 2026-06-11 - Data updated: 2026-09-04 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/suma-movement/id6765511313/reviews.md ## What is Suma Movement? Suma is a calm daily log for the moments that shape how you feel. Check in after a meal, a hard day, or a moment you want to remember. Note what you ate, how your body responded, what emotion came before and after. Over time, Suma surfaces the patterns — food and mood, body responses, stress signals, energy rhythms — and reflects them back through AI-written insight cards that read like a journal entry, not a dashboard. WHAT YOU LOG - What you ate or drank — typed, searched, or scanned by barcode - How your body responded — bloating, fatigue, focus, calm, tension - Your emotional state before and after - Context — stress, sleep, timing, environment WHAT SUMA SHOWS YOU - Weekly AI pattern cards: what supported you, where friction appeared - A personal timeline of every entry, grouped by date - Trends across food, body, and emotion over 7, 30, or 90 days TWO PATHS Rooted — $14.99/month, 7-day free trial For emotional wellness, food/mood awareness, body responses, cravings, and nervous system patterns. Includes barcode scanning, Photo Meal Helper, personalised recipes, and weekly food story recaps. Performance — $29.99/month, 7-day free trial Everything in Rooted, plus training and intensity logging, sleep and recovery tracking, focus and mental clarity signals, burnout detection, and AI reflections tuned to output and recovery. DESIGNED TO FEEL CALM No streaks. No scores. No pressure. Suma is built for daily life — a few taps to log, a few minutes to reflect. PRIVACY All entries are stored locally on your device. Nothing is sold. Nothing is shared without your knowledge. Suma does not diagnose, treat, prevent, or cure any medical condition. It is a personal reflection and pattern awareness tool — not clinical guidance. Suma offers two auto-renewing subscription plans: • Suma Rooted — $14.99/month (7-day free trial) • Suma Performance — $29.99/month (7-day free trial) Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel your subscription in your Apple ID settings. Privacy Policy: https://sumamovement.com/privacy Terms of Use: https://sumamovement.com/terms ## Key features - Daily check-ins for meals and emotions - Log food intake via typing, search, or barcode - Track body responses and emotional states - AI-generated pattern insights and journal entries - Personal timeline of logged entries - Trends across food, body, and emotion - Optional training and recovery logging ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Suma Rooted Monthly | $14.99 | per month | | Performance Monthly | $29.99 | per month | ## Frequently asked questions about Suma Movement ### What are the subscription options for Suma? Suma offers two subscription plans: 'Rooted' for $14.99/month and 'Performance' for $29.99/month. Both plans include a 7-day free trial and automatically renew unless canceled at least 24 hours before the current period ends. ### Does Suma have ads? No, Suma does not contain advertisements. The app is designed to provide a calm and uninterrupted user experience. ### How does Suma use AI? Suma uses AI to analyze your logged entries and identify patterns related to food, mood, body responses, and energy rhythms. It then presents these insights in AI-written cards that resemble journal entries. ### Is Suma suitable for tracking workouts? The 'Performance' subscription tier of Suma includes logging for training and intensity, as well as sleep and recovery tracking, focus signals, and burnout detection. ### What devices does Suma support? Suma is available for iPhone and iPod devices. ### How is my privacy handled with Suma? All entries in Suma are stored locally on your device. The app states that nothing is sold or shared without your knowledge. ### Can I cancel my Suma subscription? Yes, you can manage or cancel your Suma subscription in your Apple ID settings. Subscriptions must be canceled at least 24 hours before the end of the current period to avoid renewal. ### What is the update frequency for Suma? Suma was last updated on July 16, 2026, with version 1.3.0. The release date was June 11, 2026. ## Version history (last 5 releases) ### 1.4.1 — 2026-08-28 This update improves the new-user experience, makes account setup more reliable, and includes fixes to subscription access and overall app stability. ### 1.4.0 — 2026-08-07 Version 1.4.0 includes improvements to health data connections, sharing, and overall app performance. We also made updates to support a smoother and more reliable experience across the app ### 1.3.2 — 2026-07-21 This update enhances the Suma Movement experience with expanded wellness tracking, improved personalization, stronger privacy protections, and increased reliability. What's New: Expanded beverage tracking for coffee, tea, matcha, energy drinks, sports drinks, smoothies, juice, soda, and more Improved wellness insights based on your food, hydration, movement, sleep, and daily patterns Better editing and tracking for beverages, medications, and wellness entries Improved privacy and consent controls Saved hydration, recipes, and shopping lists now stay securely linked to your account Performance improvements and bug fixes ### 1.3.0 — 2026-07-16 What’s New in Version 1.3.0 Suma is now easier and more intuitive to use. • Build complete meals with food, drinks, coffee, water, dessert, medication, and supplements • Improved Rooted and Performance movement check-ins • Added rest-day, light-movement, and “did not work out” options • Added Tai chi and Qigong • Improved Apple Health and Google Health Connect support • Added sleep and supported health data to the daily experience • Improved barcode quantity tracking and photo meal editing • Simplified water, coffee, alcohol, medication, and supplement logging • Improved recipe variety • General usability and stability improvements ### 1.2.3 — 2026-07-08 Improved wearable connections and data syncing, along with bug fixes and performance updates for a smoother, more reliable Suma Movement experience. ## More apps by True Nourishment Corp - [Chedda.Work](https://appshunter.io/ios/app/cheddawork/id6450503543) - [Fork'd Up](https://appshunter.io/ios/app/forkd-up/id6752528135) All apps by True Nourishment Corp: https://appshunter.io/developer/1693565232 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*