# Sun Home Saunas — Sauna, Cold Plunge, Breathwork > Science-backed wellness app for cold plunge, breathwork, and heat therapy. (iPhone/iPad app by Sun Home Saunas.) - Source: https://appshunter.io/ios/app/sun-home-saunas/id6474788758 (this page in markdown: same URL + `.md`) - Developer: [Sun Home Saunas](https://appshunter.io/developer/1783845228) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 4.40/5 from 59 App Store ratings · 21 written reviews indexed - Age rating: 4+ - Requires: iOS 16.0 · 78 MB - Languages: American English - Released: 2024-04-08 - Data updated: 2026-09-02 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sun-home-saunas/id6474788758/reviews.md ## What is Sun Home Saunas? Designed to help you unlock new levels of health, wellness and vitality. Sun Home is the ultimate hub to learn, explore and maximize the benefits of cold water immersion (CWI), breathwork and heat therapy. For the seekers–those looking to improve their wellbeing and make positive changes–the Sun Home App is an indispensable companion and guide. It serves as a bridge for those curious but hesitant about exploring these wellness modalities, breaking the ice in their minds about approaching cold water immersion, breathwork and heat therapy in a safe, effective, and inspiring manner. The App also serves as an accelerator for the experienced practitioner who is looking to optimize their psychology and reach peak performance across all domains: physical, mental, emotional and spiritual. Designed in collaboration with world renowned Neuroscientists, PhD’s and Psychophysiologists, the App utilizes a science backed, practical approach to optimizing human performance. PRACTICE WITH GUIDED SESSIONS AND PLAYLISTS: Engage in guided audio experiences led by industry leading coaches. Ranging from cold water immersion (CWI) and breathwork to heat and contrast therapy, explore the playlists and sessions tailored to help you achieve goals and desired outcomes. It’s like having a personalized coach in your ear who is there to support your practice and create an immersive wellness experience. LEARN WITH EXPERT-LED VIDEO COURSES: Delve into the learning aspect of the app through video courses. Users can choose mini-courses that suit their preferences, with content delivered progressively and unlocked as they advance. This "drip learning" approach encompasses mini-classes, masterclasses, and other high-value learning experiences, providing a comprehensive educational journey. COMMUNITY HUB: Immerse yourself in the Community Hub, which serves as the epicenter for all events and interactions within the Sun Home ecosystem. This feature fosters a sense of belonging and connection among users, creating a shared space for discussions, events, and shared experiences–both virtually and in-person. TRACKING, ACCOUNTABILITY, AND GAMIFICATION: The app goes beyond by incorporating data tracking and streaming features. Users can set and monitor goals, ensuring accountability on their wellness journey. The inclusion of gamification elements adds a fun and motivating aspect to the experience, making it engaging and rewarding. Additionally, the app syncs with data, providing users with insights into their progress and achievements. CONNECTIVITY FOR SUN HOME OWNERS: For Sun Home owners and future Sun Home product users, the app provides seamless connectivity. Users can control their Sun Home suite directly within the app, offering a centralized hub for managing and optimizing their wellness experience. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.termly.io/policy-viewer/policy.html?policyUUID=3e4e7253-abce-411d-bd74-0ca7a8f6d1ec ## Key features - Guided audio sessions - Expert-led video courses - Community hub - Progress tracking and gamification - Smart sauna control - Cold water immersion guidance ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly | $69.99 | per year | | Monthly | $9.99 | per month | ## Recent user reviews (10 of 21) All indexed reviews: https://appshunter.io/ios/app/sun-home-saunas/id6474788758/reviews.md ### 3/5 — Chromotheropy control does not work from app *2026-02-14, version 2.1.0* As the title states can not control the chromotherapy from the app. Also be nice to set the timer longer then 60 min or it does not start till it gets to temp, also an alarm when it is close to temp would be nice. ### 2/5 — Obvious feature missing *2025-12-20, version 2.1.0* Need to be able to schedule pump going on and off for cold plunge. ### 2/5 — Obvious feature missing *2025-11-16* Need to be able to schedule pump going on and off for cold plunge. ### 2/5 — The app does not work *2025-04-26, version 2.0.3* I really like the sauna. It’s very sleek and cool. However, the app that controls the sauna simply doesn’t work when I try to turn on the sauna from the app it does nothing. This needs to be fixed ASAP. ### 5/5 — Best in the game *2025-01-21, version 2.0.2* Not only is the app filled with amazing Breathwork and guided sessions, it is very intuitive and easy to control my Luminar sauna and cold plunge pro. Sun Home is simply the best! ### 2/5 — App is not functioning properly anymore *2024-11-15, version 1.4.0* App used to work fine. They must be having server issues for the last month because it is increasingly difficult to access our chillers from the app. ### 5/5 — wellness junkies: No reason not to have this app *2024-07-11, version 1.2.1* Doing my breath work and cold plunges with music or in silence is nice..But after a certain point, it gets pretty repetitive and boring, as most wellness routines do. I’ve been trying to look up creative ways to modify my routines. I’ve really enjoyed using EDGE to really get me in the Zen zone. it’s a personal guide with good quality audio that walks me through my breathwork, ice baths and sauna sesh. Takes me just a few seconds to find something to start my day right. 10/10 app! ### 5/5 — The practices aren’t easy, but with this app they’re attainable *2024-06-20, version 1.2.0* Submerging your body in cold water will never be comfortable…and that’s the point, but with this app you have support and expert guidance the whole way through. You can read the science and know that these practices are incredibly good for you, but actually doing them on a daily/weekly basis is a whole different thing. With the community and expert help, I find myself actually going through with my promises to myself. Glad I tried the free trial! ### 1/5 — Scam *2024-05-07, version 1.1.0* $8 a month to teach you how to breathe. Get real ### 5/5 — Guided sessions are a game changer *2024-05-07, version 1.1.0* As an athlete in my 40s with chronic injuries, I was recommended by my PT to begin cold therapy for inflammation, and the guided sessions are incredibly helpful so far! I hope they come out with shorter breath and mindful sessions that are for before/between meetings when stakes are high — Especially helpful for people on the spectrum dealing in high stakes social situations and with routine changes. ## Frequently asked questions about Sun Home Saunas ### What does the Sun Home Saunas app do? The app is designed to help users explore and maximize the benefits of cold water immersion, breathwork, and heat therapy. It provides guided audio sessions, expert-led video courses, and a community hub to support users in their wellness journey. ### What are the key features of the app? Key features include guided audio sessions for various therapies, progressive video courses from experts, a community hub for interaction, progress tracking with gamification, and for Sun Home owners, direct control of their sauna suite. ### Is the app free to use? The app is free to download and offers a range of features. However, it does have in-app purchases, suggesting that some content or advanced features may require payment. ### What kind of content can I learn on the app? You can learn through expert-led video courses that are delivered progressively. These include mini-classes and masterclasses covering topics related to cold water immersion, breathwork, and heat therapy, designed to provide a comprehensive educational journey. ### Who is this app designed for? This app is for individuals looking to improve their wellbeing and make positive changes through wellness modalities like cold water immersion, breathwork, and heat therapy. It caters to both beginners curious about these practices and experienced practitioners aiming to optimize their performance. ## Version history (last 5 releases) ### 2.3.0 — 2026-07-18 Improved device setup and pairing reliability with clearer Bluetooth guidance, device-specific instructions, and a streamlined Wi-Fi connection flow. ### 2.2.0 — 2026-06-10 Minor bug fixes and improvements ### 2.1.0 — 2025-12-05 Minor bug fixes and improvements ### 2.0.7 — 2025-08-25 Minor bug fixes and improvements ### 2.0.6 — 2025-08-15 Minor bug fixes and improvements ## Apps similar to Sun Home Saunas | App | Rating | Price | Category | | --- | --- | --- | --- | | [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,977,072) | Free | Health & Fitness | | [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,378) | Free | Health & Fitness | | [Sleep Tracker & Snore Monitor](https://appshunter.io/ios/app/sleep-tracker-and-snore-monitor/id1638120758) | 4.6 (1,180) | Free | Health & Fitness | | [White Noise Deep Sleep Sounds](https://appshunter.io/ios/app/white-noise-deep-sleep-sounds/id1083248251) | 4.8 (206,800) | Free | Health & Fitness | | [Bedtime Fan: White Noise Baby](https://appshunter.io/ios/app/bedtime-fan-white-noise-baby/id907295335) | 4.8 (200,108) | Free | Health & Fitness | | [Ocean Waves - Sleep Sounds](https://appshunter.io/ios/app/ocean-waves-sleep-sounds/id969903863) | 4.7 (2,029) | Free | Health & Fitness | ## Related topics [sunhome sauna](https://appshunter.io/ios/topics/sunhome-sauna) · [sunhome](https://appshunter.io/ios/topics/sunhome) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-02.*