# Sun Salutation Yoga Positions — 4 Surya Namaskar Relaxation > Guided Sun Salutation yoga sequence for beginners with audio and visual aids. (iPhone/iPad app by Rehegoo SP. Z O.O..) - Source: https://appshunter.io/ios/app/sun-salutation-yoga-positions/id1134473914 (this page in markdown: same URL + `.md`) - Developer: [Rehegoo SP. Z O.O.](https://appshunter.io/developer/903025672) - Category: Medical, Health & Fitness - Price: Free - Age rating: 4+ - Requires: iOS 9.0 · 79 MB - Languages: English, Italian - Released: 2017-01-30 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sun-salutation-yoga-positions/id1134473914/reviews.md ## What is Sun Salutation Yoga Positions? Have you just started exploring the fascinating and enticing world of yoga? If you are a novice to this millenary practice, Sun Salutations Yoga Positions is the app for you! The Sun Salute is one of the most recognizable and famous of the Hatha sequences, typically conducted during a morning meditation session while on an empty stomach. These restorative positions of the asanas are sure to energize your body for the whole day. They are some of the most simple and easy yoga exercises, and the whole sequence takes usually about 8 minutes total. For a novice, however, conducting a Sun Salutation the correct way may not be as simple as it is for a Yogi Master. This is where our app can come in your help, both with the timing of your exercises and on how to carry them out. Sun Salutation Yoga Positions will help you through it all. A voice will guide you on how to move your body, and on how to moderate your breathing. Start the sequence, and a figure will show you how to move into each and every one of these 12 simple steps. Just follow the voice, and play one of our relaxing songs in the background. These 12 tracks were inspired by the positions of the Sun Salutation. “Tadasana Begin” song is free, while the others can be obtained purchasing the premium pack! 1. Tadasana Begin (Mountain Pose) 2. Urdhva Hastasana Begin (Upward Salute) 3. Uttanasana Begin (Standing Forward Bend) 4. Anjaneyasana (Crescent Lunge Pose) 5. Utthita Chaturanga Dandasana (Plank Pose) 6. Chaturanga Dandasana (Four-Limbed Staff Pose) 7. Urdhva Mukha Svanasana (Upward-Facing Dog Pose) 8. Adho Mukha Svanasana (Downward-Facing Dog Pose) 9. Anjaneyasana (Half Standing Forward Bend) 10. Uttanasana End (Standing Forward Bend) 11. Urdhva Hastasana End (Upward Salute) 12. Tadasana End (Mountain Pose) To make this experience even more relaxing, we added six amazing sounds of nature which you can add as a background while meditating. The first one is free, while the others are exclusively contained in the premium version of this app! The natural sounds list is as follows: 1 - Ocean Waves 2 - Approaching Storm 3 - Rain Sound 4 - Mighty Forest 5 - Early Morning 6 - Flowing River By obtaining the premium version of Sun Salutations, you will unlock two other exclusive features. You will be able to activate a timer to lengthen the duration of the guided exercise, and all ads will be completely removed. We hope that many people will enjoy or discover the health benefits of yoga thanks to this app. May you be able to improve your postures or experience healthy weight loss. For any suggestions, problems or requests, please contact us at support@rehegoo.com ## Key features - Guided Sun Salutation sequence - Voice guidance for poses - Visual demonstration of steps - Relaxing background music - Nature soundscapes - Timer for extended sessions ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/sun-salutation-yoga-positions/id1134473914/reviews.md ### 2/5 — Used to be good *2020-02-17, version 1.1* I used to like this app. Now - no matter the time length I choose - each pose only lasts 1 second. Says there was an update last week. Causing problems! My iPhone software is up to date. Please fix this app. **Developer response:** Issue will be fixed Asap! Sorry for troubles! App will be updated in few hours! ### 1/5 — Intrusive ads *2018-02-10, version 1.0* In less that two minutes you are assaulted by ads. Not even worth 0 stars... Deleting this now... ## Frequently asked questions about Sun Salutation Yoga Positions ### What is Sun Salutation Yoga Positions? Sun Salutation Yoga Positions is a mobile application designed to help beginners learn and perform the Sun Salutation yoga sequence. It provides voice guidance, visual demonstrations, and relaxing audio to support your practice. ### Is Sun Salutation Yoga Positions suitable for absolute beginners? Yes, the app is specifically designed for novices who are new to yoga. It breaks down the 12 steps of the Sun Salutation sequence into easy-to-follow instructions. ### What kind of audio features does Sun Salutation Yoga Positions offer? The app includes voice guidance to direct your movements and breathing. It also offers 12 original music tracks inspired by yoga positions and six nature soundscapes for a more relaxing experience. ### Can I customize my yoga session with Sun Salutation Yoga Positions? The premium version of the app allows you to activate a timer to lengthen your guided exercise sessions. You can also choose from various background music and nature sounds. ### What are the benefits of using Sun Salutation Yoga Positions? Users can discover the health benefits of yoga, improve their postures, and potentially experience healthy weight loss. The app aims to make yoga accessible and enjoyable for everyone. ### What devices is Sun Salutation Yoga Positions available on? Sun Salutation Yoga Positions is available on iPhones and iPads. It is designed for users who want to practice yoga on their mobile devices. ### How often is Sun Salutation Yoga Positions updated? The app was last updated on February 20, 2020, with version 1.2. While updates may not be frequent, the core functionality remains stable for users. ### Does Sun Salutation Yoga Positions have ads? The free version of Sun Salutation Yoga Positions contains advertisements. Purchasing the premium version removes all ads and unlocks additional features. ## Version history (last 1 release) ### 1.2 — 2020-02-20 ◉ Timer bug has been fixed! Sorry for troubles! ## More apps by Rehegoo SP. Z O.O. - [Chakra Healing Music Relax](https://appshunter.io/ios/app/chakra-healing-music-relax/id903025669) - [Sleep Sounds Music Lullabies](https://appshunter.io/ios/app/sleep-sounds-music-lullabies/id903887430) - [Early Computers – 8 bit Vintage Text Editor & Old Keyboard for Retro ASCII Art Graphics](https://appshunter.io/ios/app/early-computers-8-bit-vintage-text-editor-and-old-keyboard-for-retro-ascii-art-graphics/id918083094) - [Party Hard!](https://appshunter.io/ios/app/party-hard/id922446386) - [Ballet Class Piano Music](https://appshunter.io/ios/app/ballet-class-piano-music/id924047463) - [Celtic Harp Traditional](https://appshunter.io/ios/app/celtic-harp-traditional/id931407740) All apps by Rehegoo SP. Z O.O.: https://appshunter.io/developer/903025672 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*