# SunDose! — Optimize your morning light

> Morning sunlight habit tracker for improved sleep, mood, and energy. (iPhone/iPad app by Prispa Solutions LLC.)

- Source: https://appshunter.io/ios/app/sundose/id6742912257 (this page in markdown: same URL + `.md`)
- Developer: [Prispa Solutions LLC](https://appshunter.io/developer/1800557753)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 4 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.1 · 37 MB
- Languages: American English
- Released: 2025-05-23
- Data updated: 2026-06-04
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/sundose/id6742912257/reviews.md

## What is SunDose!?

Harness the Power of Morning Sunlight

Sundose! makes it easy to build a consistent morning sunlight habit - one of the most powerful yet overlooked health practices. Just 10-30 minutes of morning sunlight can transform your sleep, mood, and energy levels.

Benefits of Morning Sunlight:
• Regulate your circadian rhythm for better sleep
• Boost your mood and energy levels
• Improve focus and mental clarity
• Support vitamin D production
• Enhance overall well-being

Key Features:
• Simple, beautiful sunlight tracking
• Personalized daily goals based on your location
• Streak tracking to build consistency
• Detailed statistics and progress visualization
• Educational content on sunlight benefits
• Reminders to help maintain your habit

Premium Features:
• Key Health Metrics: Track Vitamin D Score, Sleep Optimization, and Consistency
• Personalized Daily Plan: Optimal morning & evening light windows with weather & UV info
• AI-Powered Insights: Custom analysis and tips based on your sunlight patterns

Based on Science:
Sundose! incorporates research on circadian biology and sunlight exposure to help you optimize your daily routine for better health outcomes.
Download Sundose! today and make morning sunlight a cornerstone of your wellness routine!

Privacy Focused:
Your health data stays private. Location data is only used to provide accurate sunlight recommendations.

Terms of Use (EULA) URL: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy URL: https://www.privacypolicies.com/live/55054f53-fa7c-4f19-bb6d-f407d8c04c83

## Key features

- Personalized daily sunlight goals
- Streak tracking for consistency
- Detailed progress visualization
- Educational content on sunlight benefits
- Reminders for habit maintenance
- Vitamin D and sleep optimization tracking

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Unlimited access | $29.99 | per year |
| Unlimited access | $2.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlimited access | $69.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/sundose/id6742912257/reviews.md

### 5/5 — Interesting App

*2025-05-25*

I just began using it and I love it so far. I needed something to help me improve my morning sunlight routine.

### 5/5 — Simple and effective

*2025-05-24*

Really like this app. Helps me stay on track with morning light — intuitive, clear, and actually useful.

### 5/5 — Love it!

*2025-05-24*

Great app. Has everything you need to improve your morning sunlight exposure routine.

## Frequently asked questions about SunDose!

### What are the main benefits of using SunDose!?

SunDose! helps regulate your circadian rhythm for better sleep, boosts mood and energy, improves focus, supports vitamin D production, and enhances overall well-being by encouraging consistent morning sunlight exposure.

### What premium features does SunDose! offer?

Premium features include tracking Key Health Metrics like Vitamin D Score and Sleep Optimization, a Personalized Daily Plan with optimal light windows and weather/UV info, and AI-Powered Insights for custom analysis and tips based on your sunlight patterns.

### How does SunDose! personalize goals?

Goals are personalized based on your current location, ensuring you receive accurate recommendations for optimal morning sunlight exposure tailored to your environment.

### Is SunDose! suitable for all ages?

SunDose! has an age rating of 17+, indicating it is intended for adult users. The app focuses on health and wellness practices relevant to adults.

### What devices support SunDose!?

SunDose! is available on iPhone, iPad, and iPod devices, making it accessible to a wide range of Apple users interested in health and wellness.

### How often is SunDose! updated?

The app was last updated on May 28, 2025, with version 1.0.1. This indicates a recent update, suggesting ongoing development and support.

### What is the pricing for SunDose! subscriptions?

SunDose! offers two subscription plans: $2.99 per month or $29.99 per year. Both plans include a 7-day free trial.

### Does SunDose! have ads?

No, SunDose! does not contain advertisements. The app is free to download and use, with optional premium features available through subscription.

## Version history (last 2 releases)

### 1.0.1 — 2025-05-28

What's New:
• Added instant over-the-air updates for faster improvements
• Enhanced location services and weather accuracy
• Improved app performance and stability
• Fixed location update issues
• Various bug fixes and optimizations

Get your daily dose of morning sunlight!

### 1.0.0 — 2025-05-23

No release notes.

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## More apps by Prispa Solutions LLC

- [Math Sprint Game](https://appshunter.io/ios/app/math-sprint-game/id6753659990)

All apps by Prispa Solutions LLC: https://appshunter.io/developer/1800557753

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*