# sunflower fitness — holistic wellness

> At-home fitness and wellness programs for women. (iPhone/iPad app by Sutra Fitness, Inc..)

- Source: https://appshunter.io/ios/app/sunflower-fitness/id6781426224 (this page in markdown: same URL + `.md`)
- Developer: [Sutra Fitness, Inc.](https://appshunter.io/developer/914371834)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 7 App Store ratings
- Age rating: 17+
- Requires: iOS 16.4 · 124 MB
- Languages: American English
- Released: 2026-08-11
- Data updated: 2026-09-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sunflower-fitness/id6781426224/reviews.md

## What is sunflower fitness?

welcome to sunflower fitness! my name is hannah and I create at home workouts for the busy woman. I help you feel connected, whole, confident, and strong through a series of mobility, strength, cardio, pilates, and flow-style workouts. intentional programming, new classes every week! people like to say i'm just your normal friend - a little sweet, a little spicy - you get to workout with

## Key features

- At-home workouts
- Mobility exercises
- Strength training
- Cardio routines
- Pilates classes
- Flow-style workouts
- New weekly classes


## Frequently asked questions about sunflower fitness

### What types of workouts does sunflower fitness offer?

sunflower fitness provides a variety of workouts including mobility, strength, cardio, pilates, and flow-style classes, all designed for at-home practice.

### How often are new classes added to sunflower fitness?

New classes are added every week to sunflower fitness, ensuring fresh content for users.

### What devices is sunflower fitness available on?

sunflower fitness is available on iPhone and iPad devices.

### What is the age rating for sunflower fitness?

sunflower fitness has an age rating of 17+.

### When was sunflower fitness last updated?

sunflower fitness was last updated on 2026-09-06.

### Does sunflower fitness have ads?

No, sunflower fitness does not contain advertisements.

### What is the user rating for sunflower fitness?

sunflower fitness has an excellent rating of 5.0 stars based on 7 reviews.

### Is sunflower fitness free to use?

Yes, sunflower fitness is available for free.

## Version history (last 2 releases)

### 107.0.0 — 2026-09-06

Bug fixes and performance enhancements

### 6.1.1 — 2026-08-11

No release notes.

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All apps by Sutra Fitness, Inc.: https://appshunter.io/developer/914371834

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*