Sunrise: AI Buddy & Wellbeing

Sunrise: AI Buddy & Wellbeing

Diary to vent, reflect, grow

48 ratings
11 reviews
$1.99 Free
In-App PurchasesWith Ads

Price history


Details

  • Released
  • Updated
  • May 23, 2024
  • August 8, 2025

Features

Sunrise: AI Buddy & Wellbeing screenshot #1 for iPhone
Sunrise: AI Buddy & Wellbeing screenshot #2 for iPhone
Sunrise: AI Buddy & Wellbeing screenshot #3 for iPhone
Sunrise: AI Buddy & Wellbeing screenshot #4 for iPhone
Sunrise: AI Buddy & Wellbeing screenshot #5 for iPhone
Sunrise: AI Buddy & Wellbeing screenshot #6 for iPhone
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About

This AI-powered app acts as a wellbeing coach, offering a social habit tracker and journal to enhance emotional health. It helps users gain clarity, build lasting change, and stay accountable with friends through smart goal setting and private progress tracking.

AI-powered emotional support
Social habit tracking
Smart and private goal setting
Daily journaling reminders
Progress badges and milestones
Emoji reactions for accountability
Show original description

What's New in Sunrise

1.2.1

August 8, 2025

[New Features] • Check-In Feed – Invite friends to support and keep you on track with your goals. • New Badges – Earn badges as you make progress towards your goals. • Weekly AI Insights – Get smart keyword highlights and personalized mini to-do’s. • Custom Color Tags – Organize your entries your way with new tag color options. [Service Improvements] • Refreshed design for a cleaner, more intuitive experience. Your valuable opinions have been the foundation for this update. Sunrise team will continue to making the best guided journaling app.

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Subscription plans

Sunrise Premium (1 month)

Access to all premium features for 1 month

$3.991 Month
7 Days trial
How to cancel Sunrise subscription ⁉️
6

In-App Purchases

$0.49

Sunrise Premium (lifetime)

Lifetime access to all premium features

Events

Read more about New Guided Templates

New Guided Templates

3 evidence-based journaling templates added!

Aug 28, 2024 Sep 28, 2024

Read more about 6 bedtime stories for sleep

6 bedtime stories for sleep

Can't sleep? Try our soothing bedtime stories.

Aug 22, 2024 Sep 22, 2024

Read more about 62 inspiring journal prompts

62 inspiring journal prompts

Reflect on your day using these journal prompts.

Aug 7, 2024 Sep 6, 2024

User reviews

Guided Templates are really helpful!

I love your guided templates, especially clarity and mood journal. And sometimes I got encouraging feedback and it touched me a lot.

개발자님 감사합니다

오늘 처음 깔아보았는데 위로받을수있었어요
앞으로 많이 사용하겠습니다

일기 어플 중에 가장 좋아요

일기 어플 중에 가장 좋아요. 추천 받아서 썼는데 바로 유료 결제 했어요. 일기에 공감해주는 답장을 받아볼 수 있는 점이 너무 좋더라구요. 누구에게도 말 못 할 고민들 여기서는 속시원히 이야기할 수 있어서 큰 위로가 됩니다. 선라이즈 일기 덕분에 일상 생활에서 조금 더 단단함을 찾아가고 있어요. 좋은 어플 만들어주셔서 감사해요!! 🥹👍🏻👍🏻

Response from developer

안녕하세요, 도키독희님. 따뜻한 후기 너무 감사드려요 🥹 혼자 담아두기 어려운 마음을 선라이즈에 털어놔주신 용기, 그리고 그 마음에 함께 공감해주셔서 저희도 큰 힘을 얻어요. 일상에서 단단함을 찾아가고 있다는 말씀에 저희가 더 큰 책임감을 느낍니다. 앞으로도 언제든, 편하게 마음을 쉬어갈 수 있는 공간이 되어드릴게요. 감사합니다 ☀️ 선라이즈 팀 드림.

기록용으로 추천해요!

다양한 템플릿이 있고 내가 쓴 일기에 대한 답장을 받을 수 있는 기능 굉장히 만족스럽습니다. 생각보다 구체적이거든요! 아쉬운 점은 사진을 하나만 첨부할 수 있다는 것과 자꾸 구매 복원 페이지가 뜬 다는 점.... 개선 부탁드립니다 ㅠㅠ 어플 들어갈 때마다 자꾸 구매 복원 해야지만 원래 기능을 사용할 수 있어서 불편해요!

Response from developer

안녕하세요, aaaaatf님!🌿 소중한 시간 내어 리뷰 남겨주셔서 감사합니다. 마음챙김 템플릿 그리고 응원편지 기능을 좋아해주셔서 감사합니다 ☀️ 구매 복원이 자주 뜨는 버그는 바로 검토하고 고치겠습니다. 다시 한번 저희 앱을 사용해주시고 피드백 주셔서 감사드립니다! 💛

앱이 너무 따스해요 💛

앱 디자인이 너무 예쁘고 앱에서 질문들을 추천해줘서 일기를 쓰기가 편리하고 좋았어요. 앱이 계속 업데이트되먼서 점점 더 좋아지더라구요. 앞으로도 잘 발전됬으면 좋겠어요!

Response from developer

안녕하세요, 인마이버킷님!🌿 소중한 시간 내어 리뷰 남겨주셔서 감사합니다. 일기 주제 기능이 일기 쓰는 데 도움이 되었다니 다행이에요.🌷 선라이즈의 업데이트 과정도 긍정적으로 봐주셔서 감사합니다. 앞으로도 유저분들의 피드백을 반영하여 마음이 따뜻해지는 기능들을 반영해 나가겠습니다! ☀️

Developer apps

FAQ

Does Sunrise have ads?

Yes, Sunrise contains advertisements. This is common for free applications that offer in-app purchases for premium features.

What are the subscription options for Sunrise Premium?

Sunrise Premium offers a 1-month subscription for $3.99 with a 7-day free trial, and a 1-year subscription for $39.99, also with a 7-day free trial.

How does Sunrise help with emotional clarity?

Sunrise provides judgment-free emotional support through its AI journal, offering keyword pattern insights and to-do recommendations to restore clarity and motivation.

Can friends see my private journal entries in Sunrise?

No, friends cannot see your private journal entries. They can see that you are working on a goal, but the content of your entries remains private.

What kind of goals can I track with Sunrise?

Sunrise is designed for tracking a variety of habits and goals, from financial management and quitting smoking to general motivation and emotional wellbeing, acting as a 'Strava for your mind'.

How often is Sunrise updated?

The app was last updated on August 8, 2025, indicating a recent development cycle. Specific update frequency is not detailed but suggests ongoing support.

What devices is Sunrise available on?

Sunrise is available on iPhone, iPad, and iPod, making it accessible to a wide range of Apple users.

What is the age rating for Sunrise?

Sunrise has an age rating of 4+, suggesting it is suitable for a broad audience, including younger users, due to its focus on general wellbeing and journaling.