# Sunset Health — Fight isolation and burnout > Personalized burnout recovery plans with expert guidance and progress tracking. (iPhone/iPad app by Sunset Health Inc..) - Source: https://appshunter.io/ios/app/sunset-health/id1490337966 (this page in markdown: same URL + `.md`) - Developer: [Sunset Health Inc.](https://appshunter.io/developer/1490337665) - Category: Productivity, Health & Fitness - Price: Free with in-app purchases - Rating: 4.33/5 from 12 App Store ratings · 9 written reviews indexed - Age rating: 17+ - Requires: iOS 13.1 · 55 MB - Languages: English - Released: 2019-12-12 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/sunset-health/id1490337966/reviews.md ## What is Sunset Health? Sunset is the most effective and affordable way to reduce your burnout. Coaching and teaching you the tools and skills needed to assess and cope with emotional and workplace burnout. Sunset brings you expert guidance from licensed medical professionals directly to your phone. Your tools will be accessible anytime, anywhere. Sunset comes highly recommended by some of the top psychologists, psychiatrists, and mental health experts. So, how does it work? We use a validated burnout assessment tool to identify how the underlying causes of isolation and burnout are impacting you. Then, we use those insights to personalize a behavioral recovery plan made just for you. These recovery plans are made of real-life behaviors that reverse isolation and burnout. The combination of these small, science-based, daily actions can help anyone cope with and prevent the symptoms of burnout through applicable cognitive behavioral therapy. Our programs focus on helping you: - Feel less isolated - Being more present in your relationships - Increasing your levels of self-esteem - Improving your focus - Sleeping better - Becoming more physically healthy - And, finally, remembering what’s important to you in life We don't just show you the path to a happier life, we also track your progress and help you discover what actions are helping you recover the most throughout the process. These insights are essentially snapshots of how your feelings have changed over time, how the different causes of isolation and burnout impact you, and a guide of what's working for you in your journey. You'll uncover new tools you can use every day that will forever change the way that you look at your own health. ~ By creating your account you agree to the Sunset Health Privacy Policy (http://sunset.health/pp/) and Terms of Service (http://sunset.health/tos/) ## Key features - Burnout assessment tool - Personalized recovery plans - Expert guidance from medical professionals - Cognitive behavioral therapy techniques - Progress tracking - Daily action recommendations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Sunset Premium Monthly | $29.99 | per month | | Sunset Premium 3-Months | $71.99 | per 3 months | | Sunset Premium Yearly | $214.99 | per year | ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/sunset-health/id1490337966/reviews.md ### 5/5 — Really Making an Impact! *2024-05-23* I love that this app is making it really simple for me to be consistent with working on my mental well-being. It also seems extremely personalized to my own issues and what makes me feel better day to day. The push notifications are great reminders and all of the activities are simple yet effective. I’m a big fan! ### 5/5 — Very Helpful *2024-02-29* I have been pleasantly surprised by this app. Really helpful in reminding me to take little breaks during the day to do things that are good for me and make me feel a lot better. It’s also super simple to use. ### 5/5 — Very Helpful *2023-02-17, version 1.8.4* I have been pleasantly surprised by this app. Really helpful in reminding me to take little breaks during the day to do things that are good for me and make me feel a lot better. It’s also super simple to use. ### 5/5 — Changed my whole world *2020-07-11* Before this app, I was lazy, lethargic, and borderline depressed. This app has held e accountable and made me think outside of myself. I can’t recommend this enough! ### 5/5 — Helping me create healthier habits each day *2020-07-10* With a hectic and unpredictable work schedule I’ve really struggled with managing my anxiety and exhaustion. This app has helped me make small, easy adjustments to my daily routine that have a big impact on managing my overall mental health. The tasks are simple and easy to achieve even on my busiest days. It has really helped me to slow down and take some time throughout the day to just check in with how I’m feeling and it’s a very small effort to help me feel much better at the end of the day. ### 1/5 — Doesn’t work *2020-04-17* After I signed up, the app froze and I couldn’t ever open the app after trying multiple times. My trial expires and they’ll probs charge me for an app I can’t open... sigh **Developer response:** Thank you for downloading and trying out Sunset. We're sorry to hear that your experience didn’t go as we had designed it to. Your feedback is invaluable in helping us give you the best possible experience that we can. We have since fixed the bug that you alerted us to, and, if you would like to email us at support@sunset.health we can help resolve any further concerns of yours immediately. ### 1/5 — App wanted me to make purchases constantly *2020-04-16* This app messes with your phone’s push notifications and is constantly asking you to purchase something. I thought this would be a great media ration app after I followed an ad from twitter. Super disappointed. If they make a version that doesn’t require purchases right off the bat, let me know! **Developer response:** Thank you for downloading and trying out Sunset. We’re sorry that we didn’t meet the expectations that you had for us. Your feedback is incredibly important to us, and we’re taking it into consideration for our next version. Also, we welcome you to email us at support@sunset.health so we can help immediately resolve the concerns you've had regarding payments. ### 5/5 — Great application *2020-04-08* In my search to find products to help me during this new time. Sunset has really been a bright star. I would highly recommend this product to anyone dealing with the effects of COVID. ### 5/5 — New take on health, simple and easy *2019-12-30* This app has an awesome experience when it comes to developing a routine health habit. Easy action items that keep me on track when it comes to stepping away from the craziness of work. Would totally recommend to a friend! ## Frequently asked questions about Sunset Health ### What is Sunset Health? Sunset Health is a mobile application designed to help users reduce burnout and isolation. It provides expert guidance, personalized recovery plans, and tools based on cognitive behavioral therapy to improve emotional and workplace well-being. ### How does Sunset Health work? Sunset Health uses a validated burnout assessment tool to identify the causes of your burnout and isolation. Based on these insights, it creates a personalized recovery plan with science-based daily actions to help you cope and prevent symptoms. ### What kind of professionals provide guidance in Sunset Health? Sunset Health brings you expert guidance directly from licensed medical professionals, including psychologists, psychiatrists, and mental health experts. ### What are the benefits of using Sunset Health? Users can expect to feel less isolated, be more present in relationships, increase self-esteem, improve focus, sleep better, become more physically healthy, and reconnect with what's important in life. ### Does Sunset Health track user progress? Yes, Sunset Health tracks your progress and helps you discover which actions are most effective in your recovery journey. It provides insights into how your feelings have changed over time and what's working for you. ### What are the subscription options for Sunset Health? Sunset Health offers monthly, 3-month, and yearly subscription plans, all of which include a 14-day free trial. The monthly plan is $29.99, the 3-month plan is $71.99, and the yearly plan is $214.99. ### On which devices can I use Sunset Health? Sunset Health is currently supported on iPhone and iPod devices. ### How often is Sunset Health updated? The latest version of Sunset Health is 1.8.4, which was last updated on November 17, 2021. This indicates a relatively consistent update schedule from the developer. ## Version history (last 5 releases) ### 1.8.4 — 2021-11-17 New look & feel, performance improvements and bug fixes ### 1.8.2 — 2021-06-04 simple bug fixes and performance improvements ### 1.8.1 — 2021-05-19 Bug fixes & Performance Improvements ### 1.8.0 — 2021-01-31 This update includes significant design improvements, numerous bug fixes, and performance upgrades. ### 1.7.5 — 2020-08-05 Minor bug fixes & enhancements ## Apps similar to Sunset Health | App | Rating | Price | Category | | --- | --- | --- | --- | | [weekend project](https://appshunter.io/ios/app/weekend-project/id1560674015) | 5.0 (1) | Free | Productivity | | [Direction: Coach & Adviser](https://appshunter.io/ios/app/direction-coach-and-adviser/id6444267221) | 5.0 (3) | Free | Productivity | | [Backup Genie](https://appshunter.io/ios/app/backup-genie/id524385320) | 2.0 (2) | Free | Productivity | | [Carelytics](https://appshunter.io/ios/app/carelytics/id1512988591) | — | Free | Productivity | | [Cozy Journal - AI Diary](https://appshunter.io/ios/app/cozy-journal-ai-diary/id6450285920) | 3.8 (5) | Free | Productivity | | [Balanceo: Plan, Habits & Focus](https://appshunter.io/ios/app/balanceo-plan-habits-and-focus/id1482803607) | 4.0 (2) | Free | Productivity | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*