# Sup - Vent & Express Yourself — Say What's On Your Mind > Social networking app for connecting, sharing, and playing games. (iPhone/iPad app by Young Human, LLC.) - Source: https://appshunter.io/ios/app/sup-vent-and-express-yourself/id1241839696 (this page in markdown: same URL + `.md`) - Developer: [Young Human, LLC](https://appshunter.io/developer/949340267) - Category: Social Networking, Photo & Video - Price: Free - Rating: 4.50/5 from 5,046 App Store ratings · 289 written reviews indexed - Age rating: 12+ - Requires: iOS 26.0 · 49 MB - Languages: American English - Released: 2017-06-08 - Data updated: 2026-11-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sup-vent-and-express-yourself/id1241839696/reviews.md ## What is Sup? Sup is a place to vent, express yourself, and talk about whatever's on your mind. Share what's going on in your life, join conversations, and connect with people who get it. Whether you've got something to get off your chest or just feel like posting, there's always something happening on Sup. **VENT ABOUT ANYTHING** Got something on your mind? Let it out. Talk about your day, relationships, frustrations, random thoughts, or whatever you're going through. Sometimes you just need somewhere to say it. **SAY IT YOUR WAY** Share posts, photos, GIFs, and voice notes. React to what others are saying, leave a reply, or start a conversation of your own. There's no right way to express yourself. **FIND YOUR COMMUNITY** Explore groups built around different interests, topics, and conversations. Join one that catches your attention or create your own. Make it public for everyone or private for your circle. **JOIN THE CONVERSATION** Discover what people are talking about, follow interesting accounts, and keep up with replies and mentions. React with emojis and images, and turn on notifications for posts you don't want to miss. **TAKE A BREAK & PLAY** Need a distraction? Discover games you can play right inside Sup. Chase high scores, see how others did, and find your next favorite. **UNLOCK BADGES** Earn badges as you post, play, and explore. Some are easy to find. Others take a little effort. Pick your favorites and show them off on your profile. **MAKE SUP YOURS** Customize your profile with a photo, bio, and badges. Choose your favorite accent color, organize your groups, and keep personal posts private with Only Me. Whatever's on your mind, Sup is a place to let it out. **Say what's on your mind.** ## Key features - Discover and create groups - Share photos, GIFs, and voice notes - Play in-app games - Earn unlockable badges - Customize profile and app appearance - Private and public group options ## What do users think of Sup? Reviews of Sup are mixed: the Social Networking app is rated 4.5/5 from 5K App Store ratings. What users like most: amazing app, helpful for mental health. Top complaints: app not working/crashing, inability to create/access account. Summarized from real user reviews. **Pros** - 🚀 Amazing app - 🤗 Helpful for mental health - 👍 Great community support - 📓 Useful journaling features - 🔒 Secure and private **Cons** - 🐛 App not working/crashing - 🔍 Inability to create/access account - 💬 Limited response options - 🗓️ Lack of date/time tracking in journal - 🔄 Inability to edit/delete journal entries **Commonly reported bugs** - Stuck on loading screen - Login/signup issues - Inconsistent app behavior - Calendar not showing old entries - Mood tracking inaccuracies **Most requested features** - Add ability to export journal data - Improve live chat/vent features - Allow custom response options - Implement reminders/notifications - Provide more mood/emotion customization ## Is Sup safe? Sup - Vent & Express Yourself appears safe based on user ratings. The AppsHunter Safety Score for Sup is 90 out of 100. This assessment is based on 5,046 user ratings, with an App Store average of 4.5 out of 5. Of 5,046 App Store ratings, 88.9% point to a safe experience, 4.2% suggest some concerns, and 6.9% point to a risky experience. ## Is Sup legit? Sup - Vent & Express Yourself appears to be a legitimate app. The AppsHunter Legitimacy Score for Sup is 100 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 289) All indexed reviews: https://appshunter.io/ios/app/sup-vent-and-express-yourself/id1241839696/reviews.md ### 5/5 — Welcome back *2026-11-05, version 10.2.0* It’s great to see the app is back. Refresh. Just need to get more users and old users back. ### 5/5 — Sup is back! *2026-11-05, version 10.2.0* I’m so excited it has been back a month yall! It’s growing and it feels like a family. We’re all supporting each other. And I love it. I hardly use any other social media apps any more. Life for real. This is my place. ### 5/5 — welcome back :) *2026-11-05, version 10.2.0* sups been back up for over a month now, safe to say my community is slowly coming back <3 can’t wait to see what it grows up to be in the future ### 5/5 — BEST APP IN THE GAME *2026-10-23, version 10.0.4* I love this app so bad and the creator is so involved and invested in seeing it do great. I use it to journal or get my random thoughts out and the people on there are so genuine and REAL. Love sup down i’m never deleting ### 5/5 — It’s back!!! *2026-10-18, version 10.0.3* Working again and I love it! ### 2/5 — Ugh, Arc Browser all over again *2026-10-17, version 10.0.2* The developers seem to lack both a clear vision and it seems, even professionalism. They constantly switch between app philosophies, abandoning useful features like automatic, natural language reminders in favor of yet another unnecessary social media experience. They could’ve at least provided some feature to save reminders or diary entries. It feels like they have no idea what they want this app to be. Instead of improving what already works, they keep reinventing the wheel. ### 5/5 — IT’S BACK *2026-10-07, version 10.0.1* It’s back & I love you so much for bringing it back 💜 ### 1/5 — suspicious *2026-09-29, version 8.2.7* my old review got taken down right after i updated it after the developer replied? oh patrick you never change… give me my accounts back you coward. we only had an issue with you for unproportionally banning people who criticized you. old review: if you’re going to shut down the app take it off the store ### 5/5 — Welcome back *2026-09-26, version 9.0.7* It’s great to see the app is back. Refresh. Just need to get more users and old users back. ### 1/5 — Wait, what? *2026-09-24, version 9.0.6* Where are my reminders? I don't need or want another social media app. ## Frequently asked questions about Sup ### What is Sup? Sup is a social networking app designed for connecting with friends, discovering new people through shared interests, and playing games. Users can join or create groups, share various types of content, and customize their profiles. ### Is Sup free to use? Yes, Sup is available for free. The app is supported by its developer and does not require any payment to download or use its core features. ### What kind of content can I share on Sup? On Sup, you can share photos, GIFs, voice notes, and text posts. You can also mention friends and add locations to your posts. ### Can I play games on Sup? Yes, Sup features a selection of games that you can play directly within the app. You can set high scores, see how other players perform, and rate your favorite games. ### How does Sup handle privacy? Sup allows users to create both public groups for anyone to join and private groups for friends. Users can also save posts privately in an 'Only Me' section. ### What are the badges in Sup? Badges are rewards that users can unlock by posting, playing games, and exploring the app. These badges can be displayed on your profile to showcase your activity and commitment. ### What devices is Sup available on? Sup is available on iPhone and iPad devices, indicated by its 'supportedDevices' field. ### How often is Sup updated? The latest version of Sup is 10.2.0, and it was last updated on November 3, 2026. This suggests a relatively frequent update cycle. ## Version history (last 5 releases) ### 10.2.1 — 2026-11-09 Bugs ### 10.2.0 — 2026-11-03 Sup2date ### 10.1.0 — 2026-10-26 GAMES ### 10.0.4 — 2026-10-20 Badges ### 10.0.3 — 2026-10-18 Sup Update ## Apps similar to Sup | App | Rating | Price | Category | | --- | --- | --- | --- | | [TalkLife: 24/7 Peer Support](https://appshunter.io/ios/app/talklife-247-peer-support/id449804588) | 4.4 (4,091) | Free | Social Networking | | [huddle - fandoms & friends](https://appshunter.io/ios/app/huddle-fandoms-and-friends/id1669019532) | 4.6 (352) | Free | Social Networking | | [Blink - Make New Friends](https://appshunter.io/ios/app/blink-make-new-friends/id1466454746) | 4.3 (5,496) | Free | Social Networking | | [z - make friends for instagram](https://appshunter.io/ios/app/z-make-friends-for-instagram/id1470702389) | 4.5 (8,461) | Free | Social Networking | | [cetera - social for everything](https://appshunter.io/ios/app/cetera-social-for-everything/id6446123913) | 4.5 (119) | Free | Social Networking | | [Superfy: Find Your People](https://appshunter.io/ios/app/superfy-find-your-people/id1191453603) | 4.6 (12,244) | Free | Social Networking | ## More apps by Young Human, LLC - [Space Out - Visual Meditation](https://appshunter.io/ios/app/space-out-visual-meditation/id6449797252) - [Simon: Photo Challenge Game](https://appshunter.io/ios/app/simon-photo-challenge-game/id6738896637) All apps by Young Human, LLC: https://appshunter.io/developer/949340267 ## Related topics [sup app](https://appshunter.io/ios/topics/sup-app) · [chityap](https://appshunter.io/ios/topics/chityap) · [lystd](https://appshunter.io/ios/topics/lystd) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-11.*