# supaTRI — Your adaptive endurance coach

> Your adaptive endurance coach (iPhone/iPad app by Ahmet Salih.)

- Source: https://appshunter.io/ios/app/supatri/id6785607894 (this page in markdown: same URL + `.md`)
- Developer: [Ahmet Salih](https://appshunter.io/developer/6785607896)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 38 MB
- Languages: American English
- Released: 2026-09-08
- Data updated: 2026-09-23
- User reviews in markdown: https://appshunter.io/ios/app/supatri/id6785607894/reviews.md

## What is supaTRI?

supaTRI is an AI endurance coach that builds your training plan, then rewrites it when real life gets in the way — so your goal stays on track instead of quietly drifting away.

Tell it your sport and your goal. supaTRI turns your recent training into an adaptive, day-by-day week: what to do today, how hard, and why.

WHAT YOU GET
• Plans that re-plan themselves — miss or move a workout and supaTRI reshapes the rest of the week around it.
• You approve every change — the coach proposes, you accept, tweak, or reject before anything touches your calendar.
• A daily "today" recommendation — open the app and know exactly what this session is.
• Real training-load metrics — acute load, fitness, and form, so you see fatigue building before it bites.
• Built-in recovery — rest days are guaranteed, so you don't train yourself into a hole.
• Multi-sport from day one — run, ride, swim, or train for a triathlon in one unified week. Single-sport athletes get a clean, clutter-free view.
• Chat with your coach — ask about today's workout, pacing, or recovery and get answers grounded in your own training.

PLANS
• Free to start.
• Managed — $4.99/month, auto-renewing. A fully managed AI coach with 1.5M coaching tokens per month.
• Bring-your-own-key — $12.99/year, auto-renewing. Connect your own AI provider key for power-user pricing.
Subscriptions renew automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel in your App Store account settings.

PRIVACY
supaTRI connects to Strava to read your training history, and sends it to a third-party AI provider to build your plan — we ask your permission in the app first, and you can withdraw it any time. Your training data stays scoped to your account. We don't sell it, resell it, or train models on it. The privacy policy is short on purpose.

Train like someone is paying attention — because someone is, even if it's a model.

Terms of Use (EULA): https://supatri.com/terms
Privacy Policy: https://supatri.com/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| supaTRI Managed | $4.99 | per month |
| supaTRI BYOK Yearly | $12.99 | per year |



## Version history (last 3 releases)

### 1.6.0 — 2026-09-20

Your coach now adapts to what you actually do.

• Sessions are sized from your own history — your long ride is your long ride, and it's only called "long" when it is. Recovery, easy and endurance sessions each get their own watts and paces.
• Trained on a rest day? It shows on your calendar as it happened, and the coach moves tomorrow's hard session if needed.
• Notifications, on your terms: a reminder at the time you usually train, a well done when your session comes in from Strava, a note the morning after a missed session, and a nudge if you've stopped — each with its own switch, never at night, never more than a few a day.
• Every session shows how your recent rides or runs of that length compared to the target.
• /reset in the chat shows its progress. Session details close with a swipe. Reconnect Strava from Settings if it lost activity access.

### 1.5.0 — 2026-09-14

Every session now comes with a real target.

• Watts, pace or heart rate for every workout, worked out from your own numbers — your FTP and heart rate, or estimated from your Strava history when you haven't set them.
• Proper interval sessions: threshold blocks, VO2 repeats, hill reps, sweet spot, over-unders, CSS 100s and more, with warm-up, reps and recoveries spelled out.
• Triathletes get the big weekend: long ride on Saturday, long run on Sunday, and brick sessions in the harder build weeks.
• Your plan now progresses week to week — three build weeks, then a recovery week — and your coach writes each week around your goal, your notes and how you've been training.
• Chat commands: type / to see them. /reset rebuilds your plan, /targets shows your reference points, /clear starts a fresh conversation.
• Your reference points live on your Profile, so you can see what every target rests on.
• Connecting Strava no longer holds up your first plan: your history imports in the background and the plan is rebuilt around it when it lands.

### 1.4.0 — 2026-09-08

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-23.*