# Super Treinos — Musculação e Fitness > Comprehensive fitness app with guided workouts, exercise library, and nutrition planning. (iPhone/iPad app by VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA.) - Source: https://appshunter.io/ios/app/super-treinos/id1364724215 (this page in markdown: same URL + `.md`) - Developer: [VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA](https://appshunter.io/developer/1455359278) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.60/5 from 18 App Store ratings · 66 written reviews indexed - Age rating: 9+ - Requires: iOS 11.0 · 55 MB - Languages: American English - Released: 2018-04-02 - Data updated: 2026-08-12 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/super-treinos/id1364724215/reviews.md ## What is Super Treinos? Bodybuilding Workouts More than 100 complete training programs with short videos to follow at home or at the gym. We offer complete workouts with educational content for beginners and experienced athletes alike for the following goals: - Hypertrophy / Muscle mass gain - Definition / Fatloss - Muscle strengthening - Recovery - Maintenance - Force Find series for levels - Beginners (who has never trained) - Intermediaries (who trains without regularity) - Advanced (regular practitioners) - Experts (athletes) Program Class - Gym Workouts: these are workouts that require machines. - Home Workouts: complete programs using only dumbbells, barbells, free weights in general, resistance bands and even programs without accessories. - Strengthening Programs: these are specific workouts to strengthen a deficient muscle segment. For example: knees, rotator cuff, lower back and forearms. - Legendary Series: original training programs from bodybuilding and fitness legends such as Arnold, Dorian, Franco Columbu, Frank Zane and many others that we add over time. - Special Series: specific bodybuilding and functional programs for sports such as cycling, wrestling, running, TAF (PM Physical Aptitude Test) and special conditions such as pregnancy and post-operative silicone. We are always open to program suggestions. You are part of this team. Contact us: suporte@supertreinosapp.com.br Application Functions - Training schedule - History - Favorites - Timer - Notepad - Post workout photo sharing (optional) More than 600 exercises and educational content available in the Library. All bodybuilding programs contain explanatory videos, videos of the exercises, detailed descriptions of the sets and training methods, number of repetitions, intervals and you can even make your notes within each exercise: load used, important notes, etc. Nutrition Function - Food consultation - Macro count - Organization of 3 menus App in Languages: Portuguese, English and Spanish. Premium subscription Try the premium version for free for 7 days. The subscription is by recurrence made within the app by the apple payment system in the values of: - USD 9.49 /mo Premium Super Treinos® subscriptions purchased through the app will be charged in your iTunes account. Your subscription may be canceled or managed through your iTunes account settings. Your free trial will be converted into a subscription with automatic renewal unless you cancel at least 24 hours before the end of the trial period. Your payment will be renewed automatically unless you cancel your subscription at least 24 hours prior to renewal date. Only members who never get a free trial with their Apple ID are eligible. Privacy Policy: https://supertreinosapp.com.br/politica-privacidade-aplicativo/ Terms of use: https://supertreinosapp.com.br/termos-de-uso-app-super-treinos/ ## Key features - 100+ guided workout programs - Video demonstrations for exercises - Home and gym workout options - Specialized strengthening routines - Legendary and sport-specific programs - Nutrition planner with macro tracking - Workout history and scheduling ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Super Treinos Premium | $12.99 | per month | | Semiannual premium | $44.99 | per 6 months | | Premium monthly | $9.49 | per month | | Annual Premium | $55.99 | per year | | Annual Premium | $76.99 | per year | ## Recent user reviews (10 of 66) All indexed reviews: https://appshunter.io/ios/app/super-treinos/id1364724215/reviews.md ### 1/5 — Péssimo para reembolso *2026-02-12* O aplicativo tem vários treinos, para vê-los você precisa pagar, gostei porém não me identifiquei com o aplicativo, achei a navegação confusa. Desisti no mesmo dia da compra, porém para pedir o reembolso é super complicado, o aplicativo manda para o site onde tem a politica de cancelamento que diz que não é com eles e sim com a Apple ou Google play, porém não consta a compra nesses caminhos, você não recebe um e-mail confirmando a compra e nem o cancelamento para ter uma prova, somente é descontado do cartão de crédito. Você não tem um comprovante do aplicativo que foi feita aquela compra e nem que foi cancelada, por a compra não aparecer na Apple e nem no Google você fica sem o reembolso. ### 2/5 — Vídeos travados *2025-08-08* Já usei o app anteriormente, mas agora os vídeos estão travados, não carregam. Está assim a semana toda, foi atualizado. O mie programa que é Athena, não carrega vídeos. **Developer response:** Olá Marianne, obrigado pelo comentário. Poderia por gentileza nos chamar no Zap para identificarmos quais são os vídeos que estão travando? Pode ser que algum vídeo tenha saído da nossa galeria, por isso eles ficam sem visualização. Se tiver um tempinho, chama no 11 98093 2203, envia as capturas de telas do programa Athenas que nós vamos revisar isso no mesmo dia, ta bom?! Fico no aguardo, até breve ;) ### 5/5 — Top *2025-08-06* 👌 **Developer response:** Obrigado! :) ### 5/5 — App *2025-06-18* Bom demais !! Super indico 👏🏽 ### 5/5 — Excelente *2025-04-24* Aplicativo e treinos espetaculares ### 5/5 — MaravilhosoOoooo *2025-04-18* Ótimo para estudos muita variedade em treinamento aeróbio e musculação! ### 2/5 — Travando muito *2025-04-01* O aplicativo teve uma melhora mas ainda tem seus bugs, o formato de busca de treino e melhor do que a que fica fixa, espero que melhorem isso. ### 5/5 — Cada dia melhor!!!! *2025-03-03* A cada atualização fica melhor! Meu parceiro de treinos. **Developer response:** Obrigado pela resenha Jonnas! Estamos preparando mais novidades ;). Forte abraço e conte sempre com nosso time para te ajudar. ### 5/5 — Muito bom! *2025-02-11* Top! ### 5/5 — Maravilhoso *2025-02-01, version 0.17.4* Top demais ❤️❤️✌🏾✌🏾 ## Frequently asked questions about Super Treinos ### What does Super Treinos do? Super Treinos offers over 100 complete training programs with short video demonstrations for home or gym use. It caters to various fitness goals like muscle gain, fat loss, and strengthening, with programs designed for beginners to experts. ### What are the key features of Super Treinos? Key features include a wide variety of workout programs (gym, home, strengthening, legendary series), an extensive exercise library with educational content and videos, a nutrition planner with macro tracking, workout scheduling, history tracking, and a timer. ### How much does Super Treinos cost? The app offers a 7-day free premium trial. After the trial, a monthly subscription is available for USD 9.49. Subscriptions are managed through your iTunes account and renew automatically unless canceled at least 24 hours before the renewal date. ### What kind of workouts are available? Workouts include gym routines requiring machines, home routines using dumbbells and other accessories, specific strengthening programs for muscle segments, original training programs from bodybuilding legends, and specialized programs for sports and conditions like pregnancy. ### Can I track my nutrition with this app? Yes, the app includes a nutrition function that allows for food consultation, macro counting, and the organization of up to three meal menus. This helps users manage their dietary intake alongside their training. ## Version history (last 5 releases) ### 0.20.360 — 2026-05-29 We've corrected the visual identification of completed workout history on the "Workouts" screen, located within the programs. ### 0.20.350 — 2026-05-21 Bugfixes ### 0.20.200 — 2026-05-14 In this update, we've added a new gamification feature to make your workouts even more motivating: points ranking, level and XP system, tracking of completed workouts and programs, and control of active weeks. Update and track your progress in real time. Thank you for trusting our work and for evolving with us with each update :) ### 0.19.010 — 2026-01-12 Favorite Programs Add your favorite programs to your home screen ### 0.18.210 — 2025-11-13 Bug fixes ## Apps similar to Super Treinos | App | Rating | Price | Category | | --- | --- | --- | --- | | [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (120,504) | Free | Health & Fitness | | [Gym Workout Planner - Gym Plan](https://appshunter.io/ios/app/gym-workout-planner-gym-plan/id1041998247) | 4.7 (673) | Free | Health & Fitness | | [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,516) | Free | Health & Fitness | | [Académie KINESPORT](https://appshunter.io/ios/app/academie-kinesport/id1585633120) | — | Free | Health & Fitness | | [Monadnock Gymnastics Center](https://appshunter.io/ios/app/monadnock-gymnastics-center/id1583625180) | 5.0 (3) | Free | Health & Fitness | | [Gym WP - Workout Planner & Log](https://appshunter.io/ios/app/gym-wp-workout-planner-and-log/id1524374229) | 4.8 (2,259) | Free | Health & Fitness | ## More apps by VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA - [ST Coach](https://appshunter.io/ios/app/st-coach/id1537125272) - [ST Coach Pro: Personal Trainer](https://appshunter.io/ios/app/st-coach-pro-personal-trainer/id1666237428) All apps by VINICIUS PIFFARDINI CONTEUDOS PARA APLICATIVOS LTDA: https://appshunter.io/developer/1455359278 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-12.*