# SuperFlex: Gym Workout Tracker — Smart Weights. Clear Progress. > Private strength training tracker with smart weight suggestions and progress monitoring. (iPhone/iPad app by Omnislash Visual.) - Source: https://appshunter.io/ios/app/superflex-gym-workout-tracker/id6766690641 (this page in markdown: same URL + `.md`) - Developer: [Omnislash Visual](https://appshunter.io/developer/1896315508) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.80/5 from 4 App Store ratings · 3 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 33 MB - Released: 2026-06-18 - Data updated: 2026-08-23 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/superflex-gym-workout-tracker/id6766690641/reviews.md ## What is SuperFlex? Train smarter. Get stronger. Prove it. SuperFlex is a serious, private strength-training tracker built for lifters who care about progressive overload — not a social feed. Smart weights, picked from your history. Stop guessing your next set. SuperFlex suggests realistic reps and loads from your past performance and effort, so every session builds on the last. Log fast, log everything. Sets, reps, weight, RPE, set types, supersets, drop sets, and rest timers — captured in a clean, training-first interface. A built-in plate calculator shows exactly what to load. One number for your training. Your Performance Score sums up training quality at a glance and updates as you log. See real progress. Estimated 1RMs and strength trends, 7-day volume by muscle group, recovery status so you train what's ready, plus body weight, measurements, and progress photos — all in one place. Yours, and private. No feeds, no followers. Apple Watch companion, Apple Health sync, and a Live Activity for your workout on the lock screen. Built for: strength training, powerlifting, bodybuilding, and hypertrophy — beginner to advanced. Download SuperFlex and make every set count. Subscription Information: SuperFlex Pro is available as an optional auto-renewable subscription. Payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current billing period. You can manage or cancel your subscription in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ SuperFlex Terms of Service: https://superflex.fit/terms Privacy Policy: https://superflex.fit/privacy ## Key features - Smart weight suggestions - Detailed workout logging - Performance score tracking - Estimated 1RM and strength trends - Recovery status monitoring - Apple Watch companion - Apple Health sync ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | SuperFlex Premium | $39.99 | per year | | SuperFlex Premium | $5.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | SuperFlex Premium | $99.99 | one-time | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/superflex-gym-workout-tracker/id6766690641/reviews.md ### 4/5 — Great app *2026-08-08* Clean design and easy to use. ### 5/5 — Very unique *2026-06-24* Pretty cool app! I like the design. ### 5/5 — Gym bro approved! *2026-06-21* While the old school method of a pencil and a notebook will always have a special place in my heart, this app takes the same approach and is able to actually use all of the data you provide to show progress. Building workouts is easy because there are hundreds already in the library, and you can filter by muscle groups. Visually it looks great, and after spending a few minutes with it navigating to where you want to go is easy. I’m not sure what else you could want in a workout tracking app. **Developer response:** Thanks for the review! We’re working hard to add features that lifters will actually use. More to come! ## Frequently asked questions about SuperFlex ### What is SuperFlex? SuperFlex is a private strength-training tracker designed for lifters focused on progressive overload. It helps you log workouts efficiently, suggests smart weights based on your history, and tracks your progress over time. ### Does SuperFlex have ads? No, SuperFlex is ad-free. The application does not contain advertisements, allowing for an uninterrupted training experience. ### What kind of workouts can I track with SuperFlex? SuperFlex is built for strength training, powerlifting, bodybuilding, and hypertrophy. It supports logging sets, reps, weight, RPE, set types, supersets, and drop sets. ### How does SuperFlex suggest weights? SuperFlex suggests realistic reps and loads by analyzing your past performance and effort. This helps ensure each session builds effectively on the previous one. ### What subscription plans are available for SuperFlex? SuperFlex offers an optional auto-renewable subscription called SuperFlex Pro. It is available for $5.99 per month or $39.99 per year. You can manage your subscription in your Apple ID account settings. ### Can I sync SuperFlex with Apple Health? Yes, SuperFlex offers Apple Health sync. It also features an Apple Watch companion app and Live Activity for your workout on the lock screen. ### How does SuperFlex track progress? SuperFlex provides insights into your progress through estimated 1RMs, strength trends, 7-day volume by muscle group, recovery status, body weight, measurements, and progress photos. ### What is the age rating for SuperFlex? SuperFlex has an age rating of 17+. This is based on its content and features, which are geared towards adult users engaged in serious strength training. ## Version history (last 4 releases) ### 1.03 — 2026-08-22 What's new in this release: • Starter Workout Templates: Jump straight into curated routines (PPL, Upper/Lower, Full Body) or build your own custom split. • Smarter Set Prefill: Faster weight and rep suggestions based on your previous performance. • Enhanced Apple Watch & HealthKit Sync: More reliable session recording, heart rate tracking, and health metrics. • Rest Timer Improvements: Updated haptic alerts and customizable timers between sets. • Bug Fixes & Stability: Resolved duplicate workout logs, improved purchase restoration, and boosted overall app speed. Thank you for training with SuperFlex! ### 1.02 — 2026-07-23 What’s new in SuperFlex: • Duplicate a past workout to quickly start a fresh session with the same exercises and setup. • Get smarter weight and rep suggestions, with uncertain recommendations held for your review. • Receive personalized workout reminders based on your schedule and training activity. • Explore improved progress trends and progress photo tools. • Redeem eligible offer codes directly in the app. • Enjoy more consistent haptic feedback throughout your workouts. • Improved Apple Health weight syncing, reliability, and overall performance. ### 1.01 — 2026-07-04 What’s New in Version 1.0.1 This update builds on our 1.0 launch with faster logging, clearer progress insights, and better overall reliability. Also...Sports! Hockey, Football, Soccer, Pickleball, BJJ, Kickboxing and others have now been added. - Improved Performance Score experience with better visibility and feedback after workouts - Added stronger tutorial and onboarding guidance so key features are easier to discover - Expanded and polished sports/timed activity logging, summaries, and history - Upgraded suggested weight/prefill logic to better reflect your program and recent training - Improved Apple Watch workout reliability and wrist-based training flow - Fixed log page scrolling and delivered additional stability and analytics quality improvements ### 1.0 — 2026-06-18 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*