# SUPERHERO ADHD & AuDHD Tools — Body Doubling, Habits, & Focus

> Body Doubling, Habits, & Focus (iPhone/iPad app by OCDran Corporation.)

- Source: https://appshunter.io/ios/app/superhero-adhd-and-audhd-tools/id6452471739 (this page in markdown: same URL + `.md`)
- Developer: [OCDran Corporation](https://appshunter.io/developer/1698921495)
- Category: Lifestyle
- Price: $3.99 with in-app purchases
- Age rating: 12+
- Requires: iOS 15.6 · 30 MB
- Languages: English
- Released: 2023-08-09
- Data updated: 2026-07-06
- User reviews in markdown: https://appshunter.io/ios/app/superhero-adhd-and-audhd-tools/id6452471739/reviews.md

## What is SUPERHERO ADHD & AuDHD Tools?

“Guide your time and your mind to be better and more free”


STORY


You go on autopilot and get lost in time. You repeat frustrating and dangerous mistakes. You forget your wallet and eyeglasses and burn pots dry. You let yourself and your family down

Uninspiring tasks go stale on your to-do list and there's no will to get them done, but once something's urgent or past due, you spring into action

You're a pinball experiencing a life of consequences rather than self-determination. You feel unreliable and people take it personally when you're forgetful or slow

Think of someone you admire. If they were by your side 24/7 to inspire you and hold you accountable, wouldn't life be easy?

You're coming to terms with loss caused by unattended ADHD and refuse to struggle any longer with self-control and consistency

It's time to live better


FEATURES


Body Doubling
Alpaca will nudge you about your tasks to make sure you get them done

To-do Advice
Alpaca will set up your to-dos and give you advice

Habit Tracker
Embody your vision with Alpaca's praise and reminders

Focus Timer
Review reminders interactively to refresh your working memory and stay mindful during tasks

Routine Checklists
Quick-access, reusable checklists to get tasks done right every time

Ideas Journal
Ingrain your insights with Alpaca's feedback and nudges


Join our discord community from the Sidekick tab!

## Pricing and in-app purchases

Base price: $3.99.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 500 Apples | $4.99 | one-time |
| 1000 Apples | $9.99 | one-time |
| 1500 Apples | $14.99 | one-time |



## Version history (last 5 releases)

### 1.9 — 2026-06-30

Added 'To-dos' tab to Sidekick where you can get Alpaca's advice
Alpaca will help you set up your Habits, Focuses, To-dos, Routines, and Ideas

### 1.8.3 — 2026-03-24

Fixed issue where deleted Habit nudges were not removed

### 1.8.2 — 2025-09-23

Fixed issue where Habit reminders repeated despite having been read
Fixed issue where Idea nudge notification message was blank

### 1.8.1 — 2025-09-21

Fixed an issue where receiving Habit postcard could cause a crash
Fixed issue where some pending Habit nudges were not removed
Alpaca will now nudge you the next day about your Idea

### 1.8 — 2025-09-08

Added habit tracking and reminders
Alpaca now nudges you about your Ideas

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*