# Superlift: Gym Workout Tracker — Lifting Log, Plans & Strength > Intuitive gym log and tracking app with advanced analytics and visual progress tools. (iPhone/iPad app by Cameron Aria Motameni.) - Source: https://appshunter.io/ios/app/superlift-gym-workout-tracker/id6759118453 (this page in markdown: same URL + `.md`) - Developer: [Cameron Aria Motameni](https://appshunter.io/developer/1676553292) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.80/5 from 38 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 17.6 · 129 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish - Released: 2026-03-12 - Data updated: 2026-10-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/superlift-gym-workout-tracker/id6759118453/reviews.md ## What is Superlift? Know exactly what to train, what to lift, and when to push. Superlift turns your workout history into answers: which muscles are recovered, what weight to load next, and whether you're actually progressing. LOG SETS IN SECONDS Superlift is built for the time between sets, not screen time. Jump Right In starts a workout instantly, your last weights and reps carry over, and rest timers run themselves. On Apple Watch, just say it: "Bench press, 3 sets of 10." Logged. Phone stays in your pocket. KNOW WHAT'S READY TO TRAIN The muscle heatmap shows your training volume on a live body map, so you can see which muscle groups are recovered and which need rest. Done guessing? Generate a workout for exactly those muscles in one tap. LIFT THE RIGHT WEIGHT, EVERY SET Superlift watches your performance and suggests when to add weight and when to back off. Progressive overload without the spreadsheet. (Prefer to be left alone? Turn it off in Settings.) FOLLOW A PLAN THAT PLANS AHEAD Pick a structured program or build your own. Phased progressions and scheduled rest days are handled for you. All you have to do is show up and lift. SWITCHING FROM ANOTHER APP? BRING EVERYTHING Import your full history from any app via CSV with AI-powered exercise matching, and sync both ways with Apple Health. Your data stays yours: export everything, anytime. TRAIN WITH FRIENDS, ONLY IF YOU WANT TO Follow friends, share PRs, and browse routines from lifters worldwide. The entire social layer is optional and your profile can stay private. AND THE DETAILS LIFTERS NOTICE Full Apple Watch app with voice control Video guides for 100+ exercises, including your custom ones Plate calculator with custom bars and plates Body measurements, PR tracking, and monthly progress reports Home Screen widgets, iPad support, light/dark/accent themes A native SwiftUI app that's fast, beautiful, and stays out of your way Pro unlocks unlimited workouts, advanced analytics and more, priced fairly, with a lifetime option so you're never forced into a subscription. Download Superlift and stop guessing. Visualize the data. Build the muscle. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: http://www.thesuperliftapp.com/privacy Website: http://www.thesuperliftapp.com ## Key features - Custom exercise video guides - Apple Health synchronization - Muscle heatmap visualization - Advanced analytics and strength scores - Flexible workout logging - Community workout sharing - Custom routine builder ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Superset Pro Yearly | $59.99 | per year | | Superset Pro Monthly | $7.99 | per month | | Superlift Pro Yearly | $29.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime access | $124.99 | one-time | | Spot Me a Plate | $14.99 | one-time | | Buy Me a Shake | $4.99 | one-time | ## Is Superlift safe? Superlift: Gym Workout Tracker appears safe based on user ratings. The AppsHunter Safety Score for Superlift is 87 out of 100. This assessment is based on 38 user ratings, with an App Store average of 4.8 out of 5. Of 38 App Store ratings, 97.4% point to a safe experience, 0.0% suggest some concerns, and 2.6% point to a risky experience. ## Is Superlift legit? Superlift: Gym Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for Superlift is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/superlift-gym-workout-tracker/id6759118453/reviews.md ### 5/5 — Love the app but *2026-09-03* I love this app but there’s a problem where it says there’s one notification and has the red number one above the app but I checked everything and I can’t find how to make the notification go away **Developer response:** Hello! Thank you for the review! I will try to debug as soon as possible. To submit more details in the future, please email hello@thesupersetapp.com ### 5/5 — BEST PUMPING IRON APP *2026-09-02* 5 STARS ..LOVE IT ### 5/5 — Simple but yet has everything you want! *2026-06-03* I've tested soooo many workout apps and most didn't have the functionality or features I needed but Superset covered almost all of the bases while keeping it simple. I've been looking for something that doesn't keep me in the app too long while I'm working out and you've achieved that! Amazing job highly recommended! ### 5/5 — This app is life changing *2026-05-28* I am a women who wanted to get into weight lifting because it’s so important but I don’t know what to do because I don’t have a trainer, this is like a personal trainer and tracking app all in one— this is the BEST app I’ve ever used ### 5/5 — One of the best gym tracking apps out there! *2026-05-21* I’ve been looking for an app to track my lifts for the longest time. What’s always bothered me is that almost all are subscription based. Superset has the free mode which is great imo and includes everything a tracking app should. The pro version is also a subscription which isn’t the best however it is priced way more competitively than others. It also does offer quite a bit more premium features that are well worth the price. I really like the auto progression option it has. It’s a small thing but definitely something I really like to have. Overall I’d say this is my favorite gym tracking app and I’d highly recommend it! ### 5/5 — Very polished *2026-05-17* Used other apps for years for lifting. Love the AI integration, and the Apple Watch app works great. ### 5/5 — This app is life changing *2026-04-04* I am a women who wanted to get into weight lifting because it’s so important but I don’t know what to do because I don’t have a trainer, this is like a personal trainer and tracking app all in one ### 5/5 — Simple and Amazing *2026-04-04* I’ve been back and forth between workout trackers for a while now and honestly this one is the best in terms of value. I have my own program but I love how it helps me generate workouts on the fly so easily! ### 5/5 — Superset *2026-03-31* Great app, I’ve tried a few tracking apps for weight training but really settling into this one. Solid feature set that has everything I am looking for and is also being actively developed. Worth checking out. ### 5/5 — Best Workout App Out There *2026-03-23* This is probably the best workout app I’ve used, it has a lot of advanced features that other workout apps don’t have. I like that I can import my data, I like the voice logging feature, the social aspect of the app and the overall design. It’s very intuitive and offers a lot for both beginners and more advanced users. Big props to the developer, this app is going to be huge !! ## Frequently asked questions about Superlift ### What is Superset? Superset is an iOS app designed for tracking workouts and visualizing progress. It offers features like custom exercise guides, Apple Health sync, and muscle heatmaps to help users train more effectively. ### Does Superset have ads? No, Superset is ad-free, allowing for an uninterrupted workout tracking experience. ### How does Superset track progress? Superset provides advanced analytics, including Volume Lifted, Reps, and Workout Duration charts. It also features a unique 'Strength Score' to help users stay motivated and monitor their gains. ### Can I share my workouts with others on Superset? Yes, Superset allows you to share your workouts and PRs with a community feed, follow friends, and get inspired by others' routines. This feature is entirely optional. ### What devices is Superset compatible with? Superset is available for iPhone and Apple Watch, offering seamless tracking across your Apple devices. ### How often is Superset updated? The app was last updated on March 24, 2026, indicating ongoing development and support. ### What is the age rating for Superset? Superset has an age rating of 4+, making it suitable for a wide range of users. ### Does Superset integrate with Apple Health? Yes, Superset offers seamless native synchronization with Apple Health, allowing you to view workouts from various sources within the app. ## Version history (last 5 releases) ### 3.0.0 — 2026-10-16 3.0 is here with a new fresh design! Superlift now also speaks your language: the app, the exercise library and programs are available in Spanish, German, French, Portuguese (Brazil), Japanese, Italian, Korean, Chinese (Simplified) and Dutch. ### 2.1.11 — 2026-10-06 Minor bug fixes ### 2.1.10 — 2026-10-01 Improvement to autoprogression Bug fixes and Improvements ### 2.1.9 — 2026-09-24 App Improvements: See your live heart rate during workouts. Improved sharing experience. Improved plate calculator. ### 2.1.8 — 2026-09-12 Superset is now Superlift! Different name, same amazing experience. Performance improvements. 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User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-17.*