SuperMoo: Move Reminder!

SuperMoo: Move Reminder!

Fun Stand Up Movement Reminder

12 ratings
16 reviews
Free
In-App Purchases

Details

Released
April 23, 2026
Updated
October 14, 2026

Features

SuperMoo: Move Reminder! video #1 for iPhone
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SuperMoo: Move Reminder! screenshot #11 for iPhone
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About

This app encourages regular movement breaks throughout the day to combat the negative effects of prolonged sitting. It features a playful narrative with a vampire cow villain and offers a variety of exercises accessible via smart reminders and multiple device integrations.

✓Hourly movement reminders
✓Variety of exercise options
✓Gamified villain narrative
✓Customizable schedules
✓Home screen widget
✓Apple Watch complication
✓Mac menu bar integration
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+1

What's New in SuperMoo

8.2.0

October 14, 2026

moo has a lot of magic for you. your hours can run past midnight now. night shift or night owl, pick 2 pm to 5 am and moo nudges you through the night. the night counts as the day it starts, and your goal and your week still begin at midnight. silent means silent. pick silent and every nudge comes with no sound, just a buzz. nudges that stay. sounds and music has a new how-to for keeping a nudge on your screen until you tap it. nudges follow your Focus, and real alarms still ring through. premium: your Apple Watch now nudges on your real schedule, one tap per nudge. if it asks to tap your wrist, say yes.

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Subscriptions & In-App Purchases

Super Moo Premium

Custom reminders, 30-day history. Cancel anytime.

$24.991 Year
How to cancel SuperMoo subscription ⁉️

Events

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Jun 2, 2026 — Jun 19, 2026

User reviews

moo gets you moving!

this app is such a cute way to remind yourself to get up and move in fun, little ways!

I’ve been searching for a simple app that gives a reminder to get up and move every 45 mins or so that’s also fun to use and this one is just perfect for that!

Response from developer

wow! this is such wonderful news. we are thrilled that you want to move with moo and hope you update from version 1.0 all the way up to v7.0 coming soon!

It was really helpful

My daughter showed me this app to get me moving more during the day. I'm 60 and quite new to using apps like this but I find it very easy now. I'm a doctor so I know how important movement is, but it's so easy to forget to move throughput the day.

SuperMoo has given me ideas for movements I would not have thought of on my own and there's a good variety of gentle ones too. Even the notification music is a nice motivator to get up and do something.

There were a few things I found harder to navigate at first, so I emailed the developer. I also asked if I could see when the next move is coming on the home screen itself, so I can be prepared for it. It's a small thing, but on a busy day it helps me feel mentally ready for it rather than feeling like I might miss it. They made both changes in the next update. It's nice to know the people behind this app actually want to know what customers want. I've since gone premium and it's been part of my day every day since.
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Response from developer

Moo! I mean, wow! It's so wonderful to know you love using SuperMoo! This is SuperCool to know! Thank you for going premium. The pasture is brighter because of you! We hope you keep sharing the supermoo movement with every cow and human you know!

a cute way to remember to move

i am always looking for new ways to remember to move… i’ve tried timers and alarms on my phone, notes on the wall or on my computer.. etc etc etc. this is a simple way to smile when i get ready to move again… doesn’t make me feel guilty if i don’t move, but i know i need to for health and wellbeing and now i have to for moo!
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Response from developer

Wow. Mangoes ARE the best. I am a cow. Cows are also the best. Thank you for loving this app.

Not Very Useful

You have to pay for premium to get more than 3 reminders to move a day.

Response from developer

moo! you were right, and we changed it. free SuperMoo now nudges you six times a day, spread across your day... up from three! the old limit came from how many reminders an iPhone lets an app line up ahead of time, and we found a way around it. SuperMoo stays free, with no ads and no account. premium adds your own times and days, apple watch, the mac app and full history, and it funds our nonprofit. version 7.6 is out now with hooman mooves too: a water break, a stretch while the kettle boils, a smile in the mirror. if moo works better for you now, an updated review would mean the world. moo says thank you for writing in.

WFH lifesaver

I work from home and feel like I lose myself in grind, until I hear the Moo grove. It’s been a lifesaver for me and my kids love using it too. Soft, low stimulus music, great app.

Response from developer

I work from home too, so I can really relate. My home is a barn though. And I don't lose myself in the grind, because I am always eating grass and stuff. The moo groove... well, it's the best. And I am glad I was able to help you in your life, and that your kids love this app too. There are a lot of updates coming soon, and my hooves are tired from all this coding and stuff. So, I hope you'll keep your eyes open and peeled for version 7.0. Coming soon! Stay mooooooving!

Developer apps

FAQ

What is SuperMoo?

SuperMoo is a health and fitness app designed to encourage regular movement breaks throughout the day. It uses a playful narrative to motivate users to stand up and move, combating the negative effects of prolonged sitting.

How does SuperMoo work?

The app sends you nudges to take a short movement break. You can then choose from over 20 exercise options across different modes (office, home, on-the-go). Completing a movement helps progress the app's narrative.

Does SuperMoo have ads?

No, SuperMoo is ad-free. The developers emphasize that user attention belongs to them and have committed to providing an ad-free experience.

What are the premium features of SuperMoo?

SuperMoo Premium offers a custom nudge schedule to align with your specific calendar, detailed insights into your movement patterns to identify 'active couch potato' tendencies, and unlocks features on both iPhone and Mac with a single purchase.

How much does SuperMoo Premium cost?

SuperMoo Premium is available as a one-time purchase for $19.99 per year, which unlocks the premium features on both iPhone and Mac. There is also a monthly subscription option for $3.99.

What devices does SuperMoo support?

SuperMoo is available on iPhone, iPad, and iPod. It also offers integrations for Mac menu bar, Apple Watch complications, and dynamic island on compatible devices.

How often is SuperMoo updated?

The app was last updated on June 18, 2026, with version 3.2. This indicates a consistent update schedule, with new features like UV updates being added.

Is SuperMoo suitable for children?

SuperMoo has an age rating of 4+, making it suitable for a wide range of users. Its engaging and gamified approach can appeal to younger audiences as well as adults.