# Superphysio: AI Gym Workout — Home Fitness Planner & Tracker

> AI-driven personalized gym workout planner and tracker. (iPhone/iPad app by Donat Kapesa.)

- Source: https://appshunter.io/ios/app/superphysio-ai-gym-workout/id6759225524 (this page in markdown: same URL + `.md`)
- Developer: [Donat Kapesa](https://appshunter.io/developer/1877531705)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 11 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 63 MB
- Languages: American English
- Released: 2026-05-27
- Data updated: 2026-08-14
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/superphysio-ai-gym-workout/id6759225524/reviews.md

## What is Superphysio?

Superphysio is an iOS-native AI workout planner, routine builder, and gym tracker for people who want a clear plan every time they train.

Generate a personalized workout for today, import routines from creator posts or your own notes, schedule your training, log every set, and track progress without fighting a slow, cluttered gym app. Superphysio is built for iPhone so the workout flow feels fast when you are between sets.

PLAN TODAY'S WORKOUT
Tell Superphysio your goal, equipment, experience, and available time. The AI workout generator creates a focused session for today, whether you are training at the gym, at home, or while traveling. Use it when you want structure without spending half your session deciding what to do next.

BUILD AND IMPORT ROUTINES
Create routines from scratch, add exercises in bulk, schedule them to Today, and organize your training around the way you actually work out. You can also import routines from shared links, social posts, captions, or your own notes, then review the matched exercises before saving.

Routine import is built for real life: the workout you saved from a creator, the program in your notes app, the strength plan a friend sent you, or the exercises you already repeat every week. Turn them into reusable routines instead of rebuilding the same workout by hand.

TRAIN WITH MORE CONTROL
Need a different movement? Use AI Swap when you want Superphysio to pick a smart alternative. Use Replace when you already know the exercise you want and just need to choose it yourself from the exercise library.

That means your workout can adapt without losing intent. Swap around missing equipment, replace an exercise that does not fit your body today, or choose a movement you prefer while keeping the rest of the plan intact.

LOG WITHOUT FRICTION
Track sets, reps, weight, duration, distance, and resistance bands in the combinations your workouts require. Log from Today, add exercises as you go, review the last time you trained a movement, and keep the flow moving.

Superphysio works for strength training, hypertrophy, home workouts, HIIT, calisthenics, mobility, stretching, recovery work, and cardio. Whether you are following a routine, generating a workout, or adding exercises on the fly, the tracker is designed to stay fast while you train.

SEE WHAT IS IMPROVING
Use exercise history, charts, personal records, activity stats, and your activity calendar to understand consistency and progress over time. Explore target muscles and exercise details when you want to train with more intent.

Superphysio helps you answer practical questions: What did I lift last time? Which workouts did I finish this week? Which exercises are progressing? Which muscle groups have I been training? You get a clearer picture without turning every workout into spreadsheet work.

MADE FOR IPHONE
Superphysio has been rebuilt as a native iOS app with responsive navigation, native sheets, fast workout logging, and a focused interface that stays out of the way in the gym.

Use Superphysio if you want:
- AI workout planning for today's session
- A gym tracker for sets, reps, weight, time, distance, and bands
- Routine import from notes, shared links, and creator posts
- Manual routine building and scheduling
- AI exercise swaps when you want the app to choose
- Manual exercise replacement when you want control
- Exercise history, stats, charts, and personal records
- A fast native iPhone workout app built for training, not browsing

Access to Superphysio's training tools requires a paid Premium membership. Subscription terms are shown before purchase and managed through the App Store.

Download Superphysio and build a training routine you can actually follow.

Got feedback or questions? We read every message. Tap "Need Help?" in the app or email us. We ship updates based on what real lifters ask for.

Terms of Use: https://superphysio.co/terms
Privacy Policy: https://superphysio.co/privacy

## Key features

- AI-generated personalized workouts
- Unlimited workout logging
- Exercise library with video demos
- Progress tracking and personal records
- Home and gym workout support
- Mobility, stretching, and recovery routines

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Premium | $79.99 | per year |
| Annual Premium | $69.99 | per year |
| Annual Premium | $79.99 | per year |
| Annual Premium | $69.99 | per year |
| Annual Premium | $79.99 | per year |
| Monthly Premium | $19.99 | per month |
| Monthly Premium | $19.99 | per month |
| Monthly Premium | $19.99 | per month |
| Annual Premium | $59.99 | per year |
| Monthly Premium | $9.99 | per month |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/superphysio-ai-gym-workout/id6759225524/reviews.md

### 5/5 — So easy and efficient!

*2026-05-27*

Love this app! Makes my workouts easier to plan and execute!! Definitely recommend

## Frequently asked questions about Superphysio

### What kind of workouts does Superphysio offer?

Superphysio supports a variety of training styles including strength training, HIIT, hypertrophy, powerlifting, and calisthenics. It also includes mobility routines, stretching flows, and recovery protocols.

### Can I use Superphysio without a gym membership?

Yes, Superphysio offers full support for home workouts using bodyweight, calisthenics, minimal equipment, bands, dumbbells, and kettlebells. It's designed for gym, home, or hybrid training environments.

### How does the AI coaching work in Superphysio Premium?

Superphysio Premium's AI generates a fresh, tailored workout daily based on your level, goals, and recovery. It also provides adaptive progressive overload and intelligent exercise swaps when needed.

### What are the subscription options for Superphysio Premium?

Superphysio Premium offers a Monthly subscription for $9.99/month and an Annual subscription for $59.99/year. Both plans include a 7-day free trial.

### Does Superphysio have ads?

No, Superphysio is ad-free, allowing for an uninterrupted workout experience.

### What devices is Superphysio available on?

Superphysio is currently available for iPhone and iPod devices.

### How often is Superphysio updated?

The latest version of Superphysio is 1.0.3, and it was last updated on June 9, 2026, indicating regular updates.

### Is Superphysio suitable for beginners?

Yes, Superphysio is designed for all levels, including beginners. It provides guided form cues and simple routines to help build confidence in the gym.

## Version history (last 5 releases)

### 2.0.8 — 2026-08-07

- make ai generation faster
- fix bugs

### 2.0.7 — 2026-08-06

- new features
- bug fixes

### 2.0.5 — 2026-07-29

fix bugs

### 2.0.4 — 2026-07-28

fix bugs

### 2.0.3 — 2026-07-25

- better and faster ai generation
- fixed bugs

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*
