# SuperSlowTrainingTimer — Assist Your SuperSlow by Voice

> Voice-guided timer for slow training with customizable workout menus. (iPhone/iPad app by KENICHI YAMAMOTO.)

- Source: https://appshunter.io/ios/app/superslowtrainingtimer/id1611303827 (this page in markdown: same URL + `.md`)
- Developer: [KENICHI YAMAMOTO](https://appshunter.io/developer/1335325739)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 3.67/5 from 3 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 18.0 · 12 MB
- Languages: English, Japanese
- Released: 2022-03-03
- Data updated: 2026-06-02
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/superslowtrainingtimer/id1611303827/reviews.md

## What is SuperSlowTrainingTimer?

SuperSlowTrainingTimer is a timer application with a read-out function dedicated to slow training.
It counts the movements that are important in slow training, such as lifting slowly, holding, and lowering slowly
which are important in slow training, are counted by voice and screen display. You can create as many training menus as you want.
The number of seconds, number of repetitions, interval time, and number of sets for each movement can be set freely.

Dark mode display, background operation, and operation without releasing silent mode are also supported.
It also supports dark mode display, background operation, and operation without releasing silent mode. It can be used for weight training, muscle training at home, toning up a lax body, maintaining muscle strength, and rehabilitation.
It can be used for weight training, muscle training at home, toning up a lax body, maintaining muscle strength, rehabilitation, and as a reliable companion for slow training.

＜What is "slow training"?＞
Slow training is a training method that allows you to increase the load on your muscles by performing muscle training in slow motion. Slow training is a training method that increases the load on the muscles by training them in slow motion.
Even with a small number of repetitions, the effect is tremendous.
By moving slowly, the load on the joints is also reduced, thus reducing the risk of injury.

＜The following items can be set＞
・The number of seconds to count down to the start　
・Name of the training menu
・Number of seconds to move (raise or lower)
・Number of seconds to hold
・Number of seconds to return (lower/lower/up)
・Number of repetitions
・Interval between reps
・Number of sets
・Interval between sets
・Counting voice

＜Features of the app＞
・Count each movement (move, hold, return) with voice and display.
・You can create as many training menus as you like.
・You can choose the type of voice that counts.
・Push notifications for today's workout.
・Tap the notification and start working out immediately.
・Cool dark mode display.
・Can be used without deactivating silent mode

## Key features

- Voice and screen counting for movements
- Customizable training menus
- Adjustable reps, sets, and intervals
- Background operation support
- Dark mode display
- Silent mode operation

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ADs | $3.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/superslowtrainingtimer/id1611303827/reviews.md

### 5/5 — Finally, an app for Super Slow Training

*2022-03-13*

Thank you for this practical app to help count super slow training. Would it be possible to add a muscle group or exercise tracker like you have have a workout  tracker? This way, users can not only focus on the specific workout but also track the progress of the workout with weights used, reps, sets, and number of muscle recovery days?

## Frequently asked questions about SuperSlowTrainingTimer

### What is SuperSlowTrainingTimer used for?

SuperSlowTrainingTimer is a timer application designed to assist with slow training methods. It counts and guides you through slow lifting, holding, and lowering phases of exercises, helping to increase muscle load and reduce injury risk.

### Can I customize my workouts with SuperSlowTrainingTimer?

Yes, you can create as many training menus as you want. The app allows you to freely set the number of seconds for countdown, movement duration, hold time, return time, repetitions, interval between repetitions, number of sets, and interval between sets.

### Does SuperSlowTrainingTimer work in the background?

Yes, SuperSlowTrainingTimer supports background operation. This means you can continue your workout without the app needing to be actively on screen, and it also supports operation without deactivating silent mode.

### What devices is SuperSlowTrainingTimer available on?

Based on the provided data, SuperSlowTrainingTimer is supported on iPhone devices. It is not specified for other platforms like Android or tablets.

### How accurate is the voice counting in SuperSlowTrainingTimer?

The app counts each movement (move, hold, return) with both voice and display. Users can choose the type of voice that counts, providing auditory feedback during their slow training sessions.

### Does SuperSlowTrainingTimer have ads?

Yes, SuperSlowTrainingTimer contains advertisements. As it is a free app with in-app purchases, advertisements are part of the user experience.

### What is the age rating for SuperSlowTrainingTimer?

SuperSlowTrainingTimer has an age rating of 4+. This indicates it is suitable for users aged four and above, with no specific content concerns for younger audiences.

### How often is SuperSlowTrainingTimer updated?

The latest version of SuperSlowTrainingTimer is 1.0.7, last updated on May 9, 2025. This suggests the app is actively maintained by the developer.

## Version history (last 5 releases)

### 1.0.7 — 2025-05-09

Added ad removal option.

### 1.0.6 — 2024-03-19

-small bug fix.

### 1.0.5 — 2023-08-21

Added ability to set training frequency and be notified of today's workout!

### 1.0.4 — 2023-08-02

-small bug fix

### 1.0.3 — 2023-07-10

-Updated to allow 0 second count between reps.

## Apps similar to SuperSlowTrainingTimer

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Back Ext. Counter!](https://appshunter.io/ios/app/back-ext-counter/id1365383530) | — | Free | Health & Fitness |
| [Squat Counter! - Auto Count](https://appshunter.io/ios/app/squat-counter-auto-count/id1365383745) | 4.6 (29) | Free | Health & Fitness |
| [Workout Timer - Interval Timer](https://appshunter.io/ios/app/workout-timer-interval-timer/id1580218001) | 4.6 (21) | Free | Health & Fitness |
| [Voice Counting](https://appshunter.io/ios/app/voice-counting/id1595589096) | 4.7 (32) | Free | Health & Fitness |
| [Workout Speech Timer](https://appshunter.io/ios/app/workout-speech-timer/id1566250161) | 1.0 (1) | $0.99 | Health & Fitness |
| [HIT Log](https://appshunter.io/ios/app/hit-log/id393931938) | 2.3 (3) | Free | Health & Fitness |

## More apps by KENICHI YAMAMOTO

- [Colfee](https://appshunter.io/ios/app/colfee/id1335325740)
- [XTOON](https://appshunter.io/ios/app/xtoon/id1449022954)
- [PICSCAM](https://appshunter.io/ios/app/picscam/id1470264841)
- [VOICEカウンター -筋トレ音声カウント＆カレンダー記録-](https://appshunter.io/ios/app/voice/id1512701989)
- [音声案内番](https://appshunter.io/ios/app/id1519013675)
- [VoiceHiit](https://appshunter.io/ios/app/voicehiit/id1530691302)

All apps by KENICHI YAMAMOTO: https://appshunter.io/developer/1335325739

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-02.*