# Supps: Supplement Tracker — Your supplement stack, alive > Gamified daily supplement tracker with streaks, achievements, and Apple Health sync. (iPhone/iPad app by Constantinos Psaras.) - Source: https://appshunter.io/ios/app/supps-supplement-tracker/id6765787257 (this page in markdown: same URL + `.md`) - Developer: [Constantinos Psaras](https://appshunter.io/developer/1894494342) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 18.0 · 10 MB - Languages: American English - Released: 2026-05-05 - Data updated: 2026-08-13 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/supps-supplement-tracker/id6765787257/reviews.md ## What is Supps? Your daily supplement streak starts now. Watch your stack grow into a 3D garden as you unlock achievements. Don't break the chain. Taking supplements shouldn't feel like a chore. Supps turns your daily routine into a game you actually want to play. START SIMPLE Add your supplements and tap to log them each day. Weekday-only, weekend-only, every-other-day, or custom schedules, Supps handles them all. Multi-dose per day is a first-class citizen. YOUR OWN 3D GARDEN Every supplement you take becomes a plant on a 4x4 plot. Plants grow through five stages as you build streaks. Earn seeds to buy decorations from the Garden Shop. Unlock milestone rewards for hitting your first week, month, and year. All rendered in a beautiful 3D scene with a sky that matches the time of day. BLOOD TEST ANALYSIS Import a PDF from your lab and Supps scans it for common deficiencies, suggesting supplements or lifestyle tweaks. Fully on-device. No data leaves your phone. Covers 13 markers including Vitamin D, B12, Iron, Ferritin, Magnesium, LDL, HDL, and Glucose. History syncs across your devices. STAY MOTIVATED Your streak is your scoreboard. Earn shields that protect it if life gets in the way. Unlock achievements as you build the habit. Level up as your total XP grows. EVERYWHERE YOU LOOK Log doses straight from your Apple Watch, Lock Screen widget, Home Screen widget, or Dynamic Island. Take a dose from a notification banner without unlocking your phone. SYNCS EVERYWHERE Your supplements, logs, achievements, and garden decorations sync across your iPhone, iPad, and Apple Watch through iCloud. Reinstall on a new device and everything comes back. APPLE HEALTH Supps writes your intake to HealthKit alongside the rest of your health data. Only requests permissions for the specific vitamins you take. SUPPS PRO Free users can track up to two supplements. Unlock unlimited supplements, groups, and every feature with Supps Pro. Monthly or yearly. PRIVACY Supps stores your data locally and syncs privately through your iCloud account. We collect nothing about you. TERMS OF USE https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Daily supplement logging - Streak building and tracking - Achievement unlocking - Leveling up system - Apple Health integration - Apple Watch and widget logging - Unlimited supplement tracking (Pro) ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Supps Pro Monthly | $3.99 | per month | | Supps Pro Yearly | $19.99 | per year | ## Frequently asked questions about Supps ### What is Supps? Supps is a health and fitness application designed to gamify your daily supplement routine. It helps users stay consistent by turning logging doses into a game with streaks and achievements. ### How does Supps gamify supplement tracking? Supps gamifies tracking by allowing users to build daily streaks, earn achievements for consistency, and level up as they maintain their habit. Missing a day resets the streak, providing a clear incentive to stay on track. ### Can I track unlimited supplements with Supps? Free users can track up to two supplements. To unlock unlimited supplement tracking and get the most out of your routine, you can subscribe to Supps Pro. ### What are the subscription options for Supps Pro? Supps Pro offers two subscription plans: a monthly plan for $3.99 per month with a 7-day free trial, and a yearly plan for $19.99 per year. ### Does Supps sync with Apple Health? Yes, Supps syncs with Apple Health. It writes your supplement intake to HealthKit, consolidating your health data in one place. ### Can I log my supplements without opening the app? Yes, you can log doses directly from your Apple Watch or using a home screen widget. This makes staying consistent easier without needing to open the main application. ### What is the age rating for Supps? Supps has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and Apple Watch. ### How often is Supps updated? The latest version of Supps is 1.4.2, which was last updated on June 24, 2026. Updates typically include improvements and new features to enhance the user experience. ## Version history (last 5 releases) ### 2.3.1 — 2026-08-09 - Behind-the-scenes improvements to help us measure how new users find Supps, so we can keep improving the app and keep it free. You'll see a one-time prompt asking whether to allow tracking, powered by Apple's App Tracking Transparency. - Nothing changes in the app itself. Your data, streaks, and garden stay exactly where they were. ### 2.3 — 2026-08-08 New - Log yesterday's missed doses. If you forget to log yesterday's supplements or take one after midnight, a new "Yesterday" section on Today lets you log it back to the right date. Available all day, locks at midnight tonight so your streak and garden stay honest. - Cross-device sync for your setup. Installing Supps on a second device (or reinstalling on a new one) now picks up your name, reminder preferences, and past onboarding automatically. No more redoing setup when your supplements are already there. - Garden refinements. Round disc base and cardinal-placed lamps so the plot reads as a little world, warmer and softer lighting, cinematic fixed camera framing, deeper natural colors, more organic tree shapes, and small cobblestone borders around each plant. - Blood Test Analysis now reads results reported in alternate units. Labs outside the US often use different units for Vitamin D, cholesterol, and other markers (nmol/L, mmol/L). Supps now converts them correctly instead of reading the wrong number. Also improved - Streak shields now stay in sync across devices. A rare bug could cause a shield used on one device while offline to be lost when a second device also used one for a different missed day. Existing shield counts are preserved on update. - Blood Test rows where we couldn't confirm the unit automatically now show a "verify" tag so you know to double-check that reading. ### 2.2 — 2026-07-31 New - Blood Test Analysis is now a Pro feature. Upload a lab PDF and get supplement suggestions tailored to your results. Fixes - Opening the app offline now shows your supplements immediately from cache instead of a long loading screen. - Reinstalling on a new device no longer strands you on an empty screen. Your supplements now appear once iCloud finishes syncing, no force-quit needed. - Duplicate supplements caused by syncing across your phone, watch, and widget are cleaned up automatically. - Rare cases where the local database got stuck now recover on their own by restoring from iCloud. Polish - Refreshed visual style. Cards, list rows, and toolbars across every screen now share the same glass look. - Achievement prompts appear at more meaningful moments (perfect days, new unlocks, weekly review). Pro - If your Pro subscription ends, your existing stack keeps tracking with full streak and history intact. A subtle banner in Today and My Supps lets you resubscribe whenever you're ready. ### 2.1.1 — 2026-07-22 Broader iPhone support: Supps now runs on iOS 18 and later. ### 2.1 — 2026-07-18 Fixes - iCloud sync now works reliably across your devices. If your supplements didn't show up on a new device or after a reinstall, they will now. - Weekend-only, weekday-only, and every-other-day reminders no longer fire on the wrong days. - Monthly adherence for multi-dose supplements is now correctly dose-aware. - Widget refreshes at midnight without waiting for the app to open. - Marking a dose taken from a Lock Screen banner no longer requires unlocking. New - Option to hide supplement names on the Lock Screen (Settings, Reminders). - Widget taps now jump straight to Today. Polish - HealthKit permission sheet only asks for the vitamins you actually take. - Larger tap target on the take button. - Achievements screen shows a friendly hint before your first unlock. ## More apps by Constantinos Psaras - [Pilotta](https://appshunter.io/ios/app/pilotta/id6762515939) All apps by Constantinos Psaras: https://appshunter.io/developer/1894494342 ## Related topics [trueview supplement](https://appshunter.io/ios/topics/trueview-supplement) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*