# Surf Athlete: Surf Training — by Surf Strength Coach > Surf-specific fitness training for strength, endurance, and mobility. (iPhone/iPad app by Nautilus Surf Performance LLC.) - Source: https://appshunter.io/ios/app/surf-athlete-surf-training/id1473672898 (this page in markdown: same URL + `.md`) - Developer: [Nautilus Surf Performance LLC](https://appshunter.io/developer/1473672897) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.86/5 from 388 App Store ratings · 136 written reviews indexed - Age rating: 12+ - Requires: iOS 16.0 · 180 MB - Languages: English - Released: 2019-08-12 - Data updated: 2026-08-17 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/surf-athlete-surf-training/id1473672898/reviews.md ## What is Surf Athlete? The #1 Surf Fitness App Train anywhere, anytime, with minimal or no equipment. Build the strength, endurance, and mobility that actually carry over to your surfing. Whether you're chasing bigger waves, longer sessions, or just want to feel better in the lineup — Surf Athlete gives you the exact tools to get there. WHY SURF ATHLETE? Because you're a surfer, you're an athlete. Stop letting time, equipment, or excuses hold you back. Join over 50,000 surfers training smarter and surfing stronger. Feel results in the ocean. From paddle endurance to pop-up speed, the workouts are designed specifically for surfers. Learn the right way. Every exercise comes with coaching cues, detailed demos, and surf-specific explanations. Train for longevity. This isn't just fitness — it's surf performance. We blend strength, mobility, breathwork, recovery, and mindset training to keep you stoked in the water for life. FREE FEATURES Bodyweight & mobility workouts Stretch routines for surfers Breath training to stay calm in heavy water Technique tutorials & surf-specific drills A global community of frothers sharing the journey Upgrade anytime to unlock full surf-specific programs, personalized training plans, and ongoing coaching from Surf Strength Coach. TRAINING BENEFITS Paddle longer, recover faster, surf more waves Improve flexibility & mobility for fluid movement Build strength & endurance that transfers directly to surfing Prevent injuries and surf pain-free Train anytime, anywhere — no excuses Sync with Apple Health to track progress Your surfing doesn't improve by chance. It improves by training smart. Download Surf Athlete today and start building the fitness, confidence, and durability your surfing deserves. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://surfstrengthcoach.com/privacy-policy ## Key features - Surf-specific workouts - Strength, endurance, and mobility training - Stretch routines - Breath training - Technique tutorials - Global surfer community ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Ocean Sports Academy (1 month) | $18.99 | per month | | Surf Athlete Academy (3 month) | $83.99 | per 3 months | | SURF ATHLETE PRO (1 year) | $155.99 | per year | | SURF ATHLETE PRO (1 month) | $29.99 | per month | | Surf Athlete Academy (6 month) | $144.99 | per 6 months | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Surf Training Foundations | $159.99 | one-time | | Surf Skate | $139.99 | one-time | | Stretches for Surfers | $27.99 | one-time | | Surf Athlete | $129.99 | one-time | | The Perfect Pop Up | $79.99 | one-time | | Cardboard Surfer | $129.99 | one-time | | Bodyweight | $119.99 | one-time | | Stretches for Surfers 2.0 | $139.99 | one-time | ## What do users think of Surf Athlete? Overall sentiment: positive **Pros** - 👍 Solid app - 👍 Detailed instructions and programs - 👍 Comprehensive surf-specific fitness - 👍 Improves flexibility, strength, and mobility - 👍 Helps with pop-up and technique - 👍 Customizable to user's needs - 👍 Detailed video explanations - 👍 Positive impact on surfing performance - 👍 Helpful for all levels, from beginners to advanced **Cons** - 🐛 Registration/login issues - 🐛 Occasional app crashes - 🔇 Lack of audio cues during workouts - 🔇 Music playback issues - 💰 Expensive for some users **Commonly reported bugs** - Registration not working - App crashing on launch - Music playback interruptions **Most requested features** - Dark mode option - Offline workout mode - Better music integration - More free content - Expanded exercise library - Improved app stability ## Recent user reviews (10 of 136) All indexed reviews: https://appshunter.io/ios/app/surf-athlete-surf-training/id1473672898/reviews.md ### 5/5 — Awesome surf workouts *2026-06-27, version 16.5.12* Everything is dynamic and I’m learning a lot while I do the workouts. I’m looking for long-term mobility and being able to surf more years. When I’m doing this app, I feel a lot stronger in and out of the water ### 5/5 — 44 and trying to keep going *2025-12-14, version 16.5.1* Solid app. I’m at a crossroads where I’ve been surfing less with young kids kids and I needed to do something to get back to surfing multiple days a week. ### 5/5 — Should have done this sooner! *2025-10-30, version 16.2.2* I have been freeloading off Cris’s post for years and finally got the annual membership. There is so much more in the app it is mind blowing. Get the membership. It’s a fraction of what you spend on coffee and way way more beneficial (I drink coffee daily). ### 1/5 — Does not let you sign up. *2025-08-31, version 16.1.1* The registration is not working. Says invalid email address ### 4/5 — Start stop beeps *2025-08-29, version 16.1.1* Latest app seems to have removed the start and stop beep signals. This makes it difficult to stay in sync with the timer. Hoping this is a bug vs a feature. Love to have them back. ### 4/5 — Great app but annoying with music *2025-01-02, version 16.0.2* I love the app and programs but it’s super frustrating to do the workouts if I’m trying to also listen to music. Would be great if it wouldn’t stop my music every time a new exercise or rest period starts/ends ### 1/5 — Overpriced marketing stunt *2024-12-16, version 16.0.1* I deeply regret having paid so much for so little. Feeling like I spent that money mostly to subsidize this guy’s surfing trips across the globe. Afterwards I realized I learned way more for free on YouTube and online. There are many other YouTube surfing gurus who know way more and at the same time stay truer to the surfer bros mentality and ethics, and are way cooler guys and gals. The quality of teaching remains limited and superficial; the guy is very repetitive instead of going in more detail and depth over the concepts, probably because his knowledge is limited. By comparison with other way more advanced surf teachers, he seems having reached the limits of his competence and then keeps repeating himself ad nauseam. My advice: don’t fall for the marketing guy like I did; instead: do your research, scroll through multiple YouTube queries with a variety of keywords, watch the videos and assess/think, and you’ll find much better options eventually. ### 5/5 — Love this app *2024-12-13, version 16.0.1* Such a good app.. super thorough instruction and amazing to have it surf specific in such a detailed way. When I am committed to the workout plans I definitely notice an improvement in my surfing. Thanks Chris ### 5/5 — Awesome! *2024-11-18, version 16.0.1* Started with the perfect popup program, loved it and now I’m on my 2nd program. ### 5/5 — Fantastic Workouts and More *2023-08-22, version 15.5* Tons of great programs to choose from, as a weekend warrior trying to get in shape for the few trips I get in, surf athlete has everything I need from flexibility and strength to breathe work. ## Frequently asked questions about Surf Athlete ### What does the Surf Athlete app do? This app offers specialized training programs for surfers to build strength, endurance, and mobility that directly translate to better performance in the water. It includes workouts, stretching, breath training, and technique drills designed to help users paddle longer, recover faster, and surf more waves. ### What are the key features of Surf Athlete? Key features include surf-specific workouts, mobility and stretch routines, breath training for calmness in heavy water, technique tutorials, and access to a global community of surfers. Users can also sync with Apple Health to track their progress. ### Is Surf Athlete free to use? The app offers free features such as bodyweight and mobility workouts, stretch routines, breath training, and technique tutorials. To unlock full surf-specific programs, personalized training plans, and ongoing coaching, users can upgrade to a paid version. ### Who is the target audience for Surf Athlete? The app is designed for any surfer, from beginners to advanced athletes, who wants to improve their physical fitness and performance in the ocean. It aims to help users surf stronger, longer, and with greater confidence. ### What are the benefits of using Surf Athlete for training? Benefits include improved paddling endurance, faster recovery, increased flexibility and mobility for fluid movement, enhanced strength and endurance that transfers to surfing, injury prevention, and the ability to train anytime, anywhere without needing extensive equipment. ## Version history (last 5 releases) ### 16.5.12 — 2026-05-31 - New and updated program content is now available in the app. - Fresh program updates load more reliably after you update. - Small fixes to keep program browsing smoother. ### 16.5.10 — 2026-05-24 New Advanced follow-along workout, Dynamic Surfing - Hold a Stick. Fixes for offline workout and program downloads. Fixes video like and view count handling. General network and build stability fixes. ### 16.5.9 — 2026-04-12 New nutrition program content UX improvements ### 16.5.7 — 2026-02-23 • New Nutrition Program • Video playback fixes ### 16.5.5 — 2026-02-01 General rad improvements ## Apps similar to Surf Athlete | App | Rating | Price | Category | | --- | --- | --- | --- | | [SurfCore: Home Surf Workouts](https://appshunter.io/ios/app/surfcore-home-surf-workouts/id6746400987) | 5.0 (1) | Free | Health & Fitness | | [Rip Curl Search GPS](https://appshunter.io/ios/app/rip-curl-search-gps/id840643474) | 3.9 (923) | Free | Health & Fitness | | [Foundation Training](https://appshunter.io/ios/app/foundation-training/id1391241562) | 4.4 (85) | Free | Health & Fitness | | [Dawn Patrol](https://appshunter.io/ios/app/dawn-patrol/id1161014179) | 4.7 (4,161) | Free | Health & Fitness | | [Salty Club](https://appshunter.io/ios/app/salty-club/id1536256592) | 5.0 (60) | Free | Health & Fitness | | [DBACH Fitness](https://appshunter.io/ios/app/dbach-fitness/id1590546013) | 4.9 (102) | Free | Health & Fitness | ## Related topics [barefoot surf](https://appshunter.io/ios/topics/barefoot-surf) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*