# Surgical Mindfulness — Preoperative Meditation > Preoperative meditation and hand washing timer for surgical personnel. (iPhone/iPad app by Jonathan Nakhla.) - Source: https://appshunter.io/ios/app/surgical-mindfulness/id1563238542 (this page in markdown: same URL + `.md`) - Developer: [Jonathan Nakhla](https://appshunter.io/developer/1554899575) - Category: Lifestyle, Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 14.7 · 41 MB - Languages: English - Released: 2021-04-19 - Data updated: 2026-07-07 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/surgical-mindfulness/id1563238542/reviews.md ## What is Surgical Mindfulness? An app designed for surgeons and operating room personnel that includes: pre-operative meditation, breathing techniques, hand wash timer, and access to the The Mindful Attention Awareness Scale (MAAS). Setup a daily hand washing reminder and a daily mindfulness/breathing reminder. Notifications automatically scheduled for hand washing timer with audible alert at either 3 or 5 minutes. Send your MAAS Score voluntarily for research purposes or just to keep track of your own personal information. ***Disclaimer*** No advice: This app (“App)” provides only information, is not medical or treatment advice and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this App is for general information purposes only Professional Medical Advice and Assistance: You are strongly encouraged to confirm any information obtained from or through this App with your physician or another professional healthcare provider and to review all information regarding any medical condition or treatment with your physician or other a professional healthcare provider. No Reliance: YOU MUST NEVER RELY ON ANY INFORMATION OBTAINED USING THIS APP FOR ANY DIAGNOSIS OR RECOMMENDATION FOR MEDICAL TREATMENT. YOU MUST NEVER RELY ON THE INFORMATION RECEIVED FROM THIS APP AS ALTERNATIVE TO MEDICAL ADVICE FROM YOUR PHYSICIAN OR OTHER PROFESSIONAL HEALTHCARE PROVIDER. YOU MUST NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY SEEKING MEDICAL TREATMENT AS RESULT OF ANY INFORMATION YOU HAVE SEEN ON OR ACCESSED THROUGH THIS APP. IF YOU HAVE ANY SPECIFIC QUESTIONS ABOUT ANY MEDICAL MATTER YOU SHOULD CONSULT YOUR PHYSICIAN OR OTHER PROFESSIONAL HEALTHCARE PROVIDER. IF YOU THINK YOU MAY BE SUFFERING FROM ANY MEDICAL CONDITION YOU SHOULD SEEK IMMEDIATE MEDICAL ATTENTION. No Warranty: The information provided by this App is provided “as is” without any representations or warranties, express or implied. This App makes no representations or warranties in relation to the medical or other information in this App. ## Key features - Pre-operative meditation - Breathing techniques - Hand wash timer with audible alerts - Daily mindfulness reminders - MAAS score tracking - Research data submission ## Frequently asked questions about Surgical Mindfulness ### What is Surgical Mindfulness? Surgical Mindfulness is a free app designed for surgical staff, offering preoperative meditation, breathing techniques, and a hand wash timer. It also provides access to the Mindful Attention Awareness Scale (MAAS). ### Does Surgical Mindfulness have ads? No, Surgical Mindfulness is ad-free, allowing users to focus on their mindfulness practices without interruption. ### What devices does Surgical Mindfulness support? Surgical Mindfulness is available on iPhone, iPad, and iPod devices. ### How often is Surgical Mindfulness updated? The app was last updated on December 2, 2022, with version 2.01. Updates typically focus on improving functionality and user experience. ### Can I use Surgical Mindfulness offline? The description does not specify offline functionality. However, core features like meditation and breathing exercises are often designed for offline use. ### What is the age rating for Surgical Mindfulness? Surgical Mindfulness has an age rating of 4+, making it suitable for a wide range of users. ### What is the MAAS score in Surgical Mindfulness? The Mindful Attention Awareness Scale (MAAS) score helps users track their personal mindfulness levels. Users can voluntarily submit their scores for research or personal record-keeping. ### Does Surgical Mindfulness provide medical advice? No, Surgical Mindfulness explicitly states it provides only information and is not medical or treatment advice. Users are strongly encouraged to consult with a physician for any medical concerns. ## Version history (last 5 releases) ### 2.01 — 2022-12-02 iPad Support Dark Mode Support Design Upgrades Faster Load Times ### 2.0 — 2022-11-29 iPad Support Dark Mode Support Design Upgrades Faster Load Times ### 1.56 — 2021-07-01 Minor UI Updates. ### 1.55 — 2021-05-07 Added mediation music. ### 1.53 — 2021-05-03 Minor UI Updates ## More apps by Jonathan Nakhla - [Stroke Brain Clock](https://appshunter.io/ios/app/stroke-brain-clock/id1555337407) - [Lung Cancer Screen](https://appshunter.io/ios/app/lung-cancer-screen/id1555859126) - [Nakhla Neurosurgery](https://appshunter.io/ios/app/nakhla-neurosurgery/id1557281205) - [Shunt Diary Headache Tracker](https://appshunter.io/ios/app/shunt-diary-headache-tracker/id1558234630) - [NPH Walking Diary](https://appshunter.io/ios/app/nph-walking-diary/id1558276166) - [Metastatic Spine](https://appshunter.io/ios/app/metastatic-spine/id1560763175) All apps by Jonathan Nakhla: https://appshunter.io/developer/1554899575 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*