# Suspension Strength Workouts — Boost Fitness HIIT Training

> Suspension training app for bodyweight workouts, core strength, and stability. (iPhone/iPad app by Loyal Health & Fitness, Inc..)

- Source: https://appshunter.io/ios/app/suspension-strength-workouts/id738184191 (this page in markdown: same URL + `.md`)
- Developer: [Loyal Health & Fitness, Inc.](https://appshunter.io/developer/1088263310)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 16.6 · 103 MB
- Languages: American English
- Released: 2013-11-26
- Data updated: 2026-08-21
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/suspension-strength-workouts/id738184191/reviews.md

## What is Suspension Strength Workouts?

This is the best suspension app that will help you get into great shape.  Work against your body's weight using Fitivity’s suspension app. Training with cables and ropes to generate resistance, builds core strength and creates joint and muscular stability - this program includes some of the most creative and proven suspension exercises! 

Your Fitivity app has multiple training programs in it for fitness! Switch between programs that were designed specifically for you!

In addition to your weekly workouts, try out Fitivity COACHING!  Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts.

•	Audio guidance from your personal digital trainer
•	Customized workouts designed for you each week.
•	For each workout you are provided with HD instructional videos to preview & learn training techniques.
•	Stream workouts online or do workouts offline.

Subscription Details

For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal.

• Payment is charged to your iTunes account at confirmation of purchase.
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings.
• Account will be charged for renewal within 24 hours before the end of the current period.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription.

To manage your subscription or turn off auto-renewal on your iPhone:
1. Open the Settings app
2. Tap your name or Apple ID
3. Tap Subscriptions
4. Tap the subscription you want to manage
5. Use the options to manage your subscription

Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

## Key features

- Suspension exercise programs
- Core strength building
- Joint and muscular stability
- Customized weekly workouts
- HD instructional videos
- Audio guidance
- Offline workout access

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $0.99 | per month |
| Yearly Subscription | $5.99 | per year |
| Yearly Subscription | $9.49 | per year |
| Fitivity Premium | $1.99 | per month |
| ad Free One Month | $1.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Entire Program - Suspension Trainer | $4.99 | one-time |
| Entire Program - Bodyweight | $4.99 | one-time |
| Purchase levels of all programs | $6.99 | one-time |
| Entire Program - Weight Loss | $2.99 | one-time |
| Entire Program - Pilates | $2.99 | one-time |
| Lifetime Premium Subscription | $299.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/suspension-strength-workouts/id738184191/reviews.md

### 1/5 — Where’s the app?

*2024-04-01*

So you read what the app can do, it has beats, and then there’s lots of workouts added monthly. Then what???  Nothing happens. Doesn’t even ask for money. Literally nothing. Doubt these other reviews are even real.

### 5/5 — Great workout!!!

*2022-09-09*

So glad I added resistance and suspension training to my workouts! I’m learning a lot.

### 1/5 — dont download

*2021-03-01*

this app even doesnt open

## Frequently asked questions about Suspension Strength Workouts

### What is Suspension Strength Workouts?

Suspension Strength Workouts is a health and fitness app that provides customized suspension training programs to help users build core strength and stability. It offers HD instructional videos and audio guidance from a digital trainer.

### Does Suspension Strength Workouts have ads?

Yes, Suspension Strength Workouts contains advertisements. Users can opt for an 'ad Free One Month' subscription for an ad-free experience.

### What are the subscription options for Suspension Strength Workouts?

Suspension Strength Workouts offers several subscription plans, including a Monthly Subscription ($0.99/P1M with a 3-day free trial), Fitivity Premium ($1.99/P1M with a 7-day free trial), an ad-free monthly option ($1.99/P1M), and yearly subscriptions ($5.99/P1Y or $9.49/P1Y with a 7-day free trial).

### How do I cancel my Suspension Strength Workouts subscription?

You can manage your subscription and turn off auto-renewal by going to your device's Account Settings. It's recommended to cancel at least 24 hours before the end of your current subscription period to avoid automatic renewal.

### Can I use Suspension Strength Workouts offline?

Yes, you can stream workouts online or do workouts offline with Suspension Strength Workouts. This allows for flexibility in where and when you choose to exercise.

### What devices is Suspension Strength Workouts compatible with?

Suspension Strength Workouts is compatible with iPhones and iPads, as indicated by its supported devices list.

### How often is Suspension Strength Workouts updated?

Suspension Strength Workouts was last updated on February 26, 2026, with version 10.0.3. This indicates a recent update, suggesting ongoing development and support.

### What age rating does Suspension Strength Workouts have?

Suspension Strength Workouts has an age rating of 4+, making it suitable for a wide range of users interested in fitness.

## Version history (last 5 releases)

### 10.0.8 — 2026-08-05

Bug fixes and performance improvements.

### 10.0.5 — 2026-05-14

Bug fixes and performance improvements.

### 10.0.4 — 2026-04-28

Minor bug fixes and performance improvements

### 10.0.3 — 2026-02-26

Minor bug fixes and performance improvements

### 10.0.2 — 2026-01-24

Minor bug fixes and performance improvements

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## More apps by Loyal Health & Fitness, Inc.

- [Tennis Trainings Coaching](https://appshunter.io/ios/app/tennis-trainings-coaching/id738156962)
- [Volleyball Training Workouts](https://appshunter.io/ios/app/volleyball-training-workouts/id738157092)
- [Women's Fitness & Workouts](https://appshunter.io/ios/app/womens-fitness-and-workouts/id738161884)
- [Sports Speed & Quickness](https://appshunter.io/ios/app/sports-speed-and-quickness/id738162913)
- [Jump Rope Workouts & Routines](https://appshunter.io/ios/app/jump-rope-workouts-and-routines/id738164893)
- [Fitivity Golf Training](https://appshunter.io/ios/app/fitivity-golf-training/id738164931)

All apps by Loyal Health & Fitness, Inc.: https://appshunter.io/developer/1088263310

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*