# Suspension Weight Training — TRX suspension workout plan

> Bodyweight suspension training app for building strength and size. (iPhone/iPad app by Fitric.)

- Source: https://appshunter.io/ios/app/suspension-weight-training/id1584608176 (this page in markdown: same URL + `.md`)
- Developer: [Fitric](https://appshunter.io/developer/1545172045)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 1.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 118 MB
- Languages: English
- Released: 2021-09-07
- Data updated: 2026-06-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/suspension-weight-training/id1584608176/reviews.md

## What is Suspension Weight Training?

You’re probably used to hammering your muscles with heavy barbells, dumbbells, and machines. While those are great for your goals, you don’t always need external resistance to add size and strength to your frame — in fact, many bodyweight exercise alone can give you what you’re looking for and take a lot of stress off your body.

Still think bodyweight exercises can’t give you the size you’re looking for? Add an entirely new dimension to your workouts by using a TRX suspension trainer. You can blast the areas of your body — legs, core, arms, back, and shoulders — that you couldn’t do with traditional bodyweight staples like pushups and pullups. Also, by changing the lever angle you can instantly add resistance.

## Key features

- Suspension trainer workouts
- Targeted muscle groups (legs, core, arms, back, shoulders)
- Adjustable resistance via lever angle
- Bodyweight exercise focus
- Strength and size building

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove adverts | $0.99 | one-time |
| Full Bundle | $5.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Upper Body Workout Plan | $1.99 | one-time |
| Total Body Workout Plan | $1.99 | one-time |
| Exercises For A Stronger Core | $1.99 | one-time |
| Build Bigger Arms | $1.99 | one-time |
| Burn Fat, Build Muscle | $1.99 | one-time |
| Butt, Thighs and Legs | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/suspension-weight-training/id1584608176/reviews.md

### 1/5 — Not worth what I paid

*2022-01-08*

I paid for the “full bundle”, it’s not much better than what you get for free. Plus, I have to tap my “Profile” tab first so it will remember I did purchase the bundle, otherwise, it acts like I’ve never logged on before. If I stay on the app too long, it will forget me and I have to close the app out completely, open it and repeat the Profile tab and wait process again. The programs are just the same exercises in the same order throughout the whole 30 days, the only difference is the amount of time you have to do each exercise. Disappointed

## Frequently asked questions about Suspension Weight Training

### What is Suspension Weight Training?

Suspension Weight Training is a health and fitness application designed to guide users through workouts using a TRX suspension trainer. It focuses on bodyweight exercises that can be intensified by adjusting lever angles to build strength and muscle size.

### What devices does Suspension Weight Training support?

Suspension Weight Training is available for iPhone and iPod devices. It is designed for iOS users looking to enhance their fitness routines.

### How much does Suspension Weight Training cost?

Suspension Weight Training is available for free. However, it does offer in-app purchases for additional features or content.

### Does Suspension Weight Training have ads?

Yes, Suspension Weight Training contains advertisements. Users may encounter ads while using the application.

### What is the age rating for Suspension Weight Training?

Suspension Weight Training has an age rating of 4+. This indicates it is suitable for a wide range of users, including younger individuals.

### When was Suspension Weight Training last updated?

Suspension Weight Training was last updated on September 7, 2021. The latest version available is 1.0.

### What kind of workouts can I do with Suspension Weight Training?

You can perform a variety of workouts targeting legs, core, arms, back, and shoulders. The app leverages suspension training to add resistance and intensity to bodyweight exercises.

### What is the user sentiment for Suspension Weight Training?

Based on the available data, user sentiment appears to be very low, with a rating of 1.0 stars from 1 rating. This suggests significant dissatisfaction among its users.

## Version history (last 1 release)

### 1.0 — 2021-09-07

No release notes.

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## More apps by Fitric

- [Exercises for Pregnant Women](https://appshunter.io/ios/app/exercises-for-pregnant-women/id1545172043)
- [Women Workout at Home](https://appshunter.io/ios/app/women-workout-at-home/id1545450371)
- [Lose Weight for Men](https://appshunter.io/ios/app/lose-weight-for-men/id1545820492)
- [Abs Exercises - Home Workout](https://appshunter.io/ios/app/abs-exercises-home-workout/id1545962621)
- [Butt & Thigh Workout At Home](https://appshunter.io/ios/app/butt-and-thigh-workout-at-home/id1546364238)
- [Home Workout With Dumbbells](https://appshunter.io/ios/app/home-workout-with-dumbbells/id1546541840)

All apps by Fitric: https://appshunter.io/developer/1545172045

## Related topics

[trx force](https://appshunter.io/ios/topics/trx-force) · [trx training](https://appshunter.io/ios/topics/trx-training)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-03.*