# Sustainable Change

> Personalized expert support for sustainable weight loss and health transformation. (iPhone/iPad app by Sustainable Change LTD.)

- Source: https://appshunter.io/ios/app/sustainable-change/id6478322875 (this page in markdown: same URL + `.md`)
- Developer: [Sustainable Change LTD](https://appshunter.io/developer/1732550375)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 15.1 · 173 MB
- Languages: English
- Released: 2024-02-29
- Data updated: 2026-06-01
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/sustainable-change/id6478322875/reviews.md

## What is Sustainable Change?

With the Sustainable Change App, achieve sustainable weight loss and transform your life with personalized support from a team of experts! Our app provides tailored workout programs and comprehensive tools to support your journey to better health, along with one-to-one coaching, live classes, and masterclasses with doctors, psychologists, counsellors, dietitians, nutritionists, menopause specialists, mindset behaviour specialists, personal trainers, and more.

FEATURES:
- Access training plans and seamlessly track your workouts.
- Follow expert-led exercise videos for guidance and motivation.
- Monitor your meals and make informed nutritional choices.
- Keep tabs on your daily habits to maintain consistency.
- Set personalized health and fitness goals and track your progress effortlessly.
- Earn milestone badges as you achieve personal bests and sustain healthy habits.
- Communicate with your coach in real time for guidance and support.
- Join digital communities to connect with like-minded individuals and stay motivated.
- Attend live classes and masterclasses with doctors, psychologists, counsellors, dietitians, nutritionists, menopause specialists, and more.
- Participate in one-to-one coaching sessions for personalized guidance.
- Record body measurements and track progress with photos.
- Receive push notifications for scheduled workouts and activities to stay on track.
- Sync with your Apple Watch for convenient workout tracking and habit monitoring.
- Connect with other wearable devices and apps like Apple Health, Garmin, Fitbit, MyFitnessPal, and Withings for comprehensive health tracking.

Download the Sustainable Change App today and embark on your sustainable weight loss journey with the support of a dedicated team of experts!

## Key features

- Personalized workout programs
- Expert-led exercise videos
- Meal and habit tracking
- One-to-one coaching
- Live classes and masterclasses
- Community support
- Progress tracking with photos


## Frequently asked questions about Sustainable Change

### What kind of expert support does Sustainable Change offer?

Sustainable Change provides support from a diverse team of experts including doctors, psychologists, counsellors, dietitians, nutritionists, menopause specialists, mindset behaviour specialists, and personal trainers.

### Can I track my workouts with Sustainable Change?

Yes, you can access training plans and seamlessly track your workouts. The app also syncs with Apple Watch and other wearable devices like Garmin and Fitbit for convenient tracking.

### Does Sustainable Change offer community features?

Yes, the app allows you to join digital communities to connect with like-minded individuals and stay motivated throughout your health journey.

### How does Sustainable Change help with nutrition?

You can monitor your meals and make informed nutritional choices within the app. It also offers guidance from dietitians and nutritionists.

### What devices is Sustainable Change available on?

Sustainable Change is available on iPhone, iPad, iPod, and Apple Watch, offering a comprehensive experience across Apple devices.

### How often is Sustainable Change updated?

The latest version is 8.10.3, and it was last updated on April 23, 2026, indicating regular updates to enhance features and performance.

### Does Sustainable Change have ads?

No, Sustainable Change is ad-free, allowing for an uninterrupted user experience focused on your health and fitness goals.

### What are the age restrictions for Sustainable Change?

Sustainable Change has an age rating of 4+, making it suitable for a wide range of users looking to improve their health.

## Version history (last 5 releases)

### 8.10.3 — 2026-04-23

Bug fixes and performance updates.

### 7.203.0 — 2025-10-18

Bug fixes and performance updates.

### 7.188.0 — 2025-06-23

Bug fixes and performance updates.

### 7.181.0 — 2025-05-06

Bug fixes and performance updates.

### 7.174.0 — 2025-03-27

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*