# Suunto — Sports and adventure companion

> Sports and adventure companion for tracking, customization, and social sharing. (iPhone/iPad app by Suunto.)

- Source: https://appshunter.io/ios/app/suunto/id1230327951 (this page in markdown: same URL + `.md`)
- Developer: [Suunto](https://appshunter.io/developer/465054493)
- Category: Health & Fitness
- Price: Free
- Rating: 4.00/5 from 2,129 App Store ratings · 1,462 written reviews indexed
- Age rating: 17+
- Requires: iOS 17.0 · 789 MB
- Languages: American English, Khmer, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Hebrew, Indonesian and 14 more
- Released: 2018-04-23
- Data updated: 2026-09-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/suunto/id1230327951/reviews.md

## What is Suunto?

Enable your active life with Suunto app. 
 
KEY HIGHLIGHTS 
 
View key training, activity and sleep summaries as well as overall trends to help keep your life in balance. 

Stay connected with notifications 
 
Customize what you want to see on your sports watch during training and adventures by creating your own sport modes 
 
Activity-specific heatmaps in Suunto app show you where the most popular routes are, all around the world.
 
For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone. 
 
Suunto D5, Suunto EON Steel, Suunto EON Core: Transfer your dive logs easily over Bluetooth to your mobile phone after diving.
 
Connect to your favorite sports services, such as Strava, Endomondo, TrainingPeaks, Relive and more. 

 
GET THE BASICS 
 
Suunto app keeps you on top of life and your sports or dives. Keep track of key activity details in your workout summaries and trends in your activity, daily steps, calories and sleep. With Suunto D5, Suunto EON Steel, Suunto EON Core transfer your dive logs to your mobile phone after diving. 
 
Stay connected with notifications on your sports watch from your mobile phone. For Suunto 3 Fitness, see your speed and distance as well as your track in the map by using the Suunto app to enable ‘connected’ GPS from your mobile phone. 
 
Ambit3 and Traverse family watches can now sync activities optimize GPS and connect to partner services from the Suunto app. 
 
 
ADVENTURE ON THE GO 
 
When you are going for run or ride and want to change the data you see your sports watch during training, you can customize it directly on Suunto app and it will update automatically to your watch. 
 
Whether you be in a new city or just a new trail, you can plan your new favorite route with Suunto app, sync it to your watch, and Go! You can even import a .gpx for your next race or adventure (Suunto 9 and Suunto Spartan). 
 
 
SHARE AND CONNECT HOW YOU WANT 
 
The Suunto community is a vibrant and diverse group, sharing inspiring stories and experiences every day. Social sharing on Suunto app is personalizable - select whether you want to share distance, calories, speed, pace, duration, heart rate, ascent, even max speed! It’s up to you! 
 
You can get additional unique benefits by connecting to our partner sport services such as Strava, TrainingPeaks, Endomondo, and Relive. 
 
 
The Suunto app connects with Apple Health. Go to app settings to start sharing your data. 
 
Learn more about Suunto and our heritage deeply rooted in exploration and adventure since 1936. suunto.com/testedforadventure 
 
Continued use of GPS running in the background can dramatically decrease battery life

## Key features

- Activity and sleep summaries
- Customizable sport modes
- Activity-specific heatmaps
- Connected GPS for speed and distance
- Dive log transfer
- Partner service integration
- Route planning and syncing

## What do users think of Suunto?

Overall sentiment: neutral

**Pros**

- 👍 Clean and attractive UI
- 🚀 Improved syncing and connectivity
- 💡 Custom exercise creation
- 🔍 Detailed activity data and analytics

**Cons**

- 🐛 Unreliable syncing and connectivity issues
- 🔍 Missing key features from previous app (Movescount)
- 🔍 Lack of customization options for watch faces
- 🔍 Incompatible with older Suunto models
- 🔍 Forced migration from Movescount to new app

**Commonly reported bugs**

- Frequent app crashes
- Inconsistent syncing and data loss
- Issues with pairing and connecting to watches

**Most requested features**

- Ability to import/create custom routes
- Option to change activity data units (e.g. miles vs. km)
- Seamless integration with Strava and other fitness apps
- Offline map support and POI management
- Desktop/web interface for advanced functionality

## Recent user reviews (10 of 1,462)

All indexed reviews: https://appshunter.io/ios/app/suunto/id1230327951/reviews.md

### 5/5 — Jetzt wieder funktioniert! Danke! Manuell hinzugefügte Aktivitäten werden nicht gespeichert

*2026-09-04*

Wenn ich eine Aktivität manuell in der Suunto-App hinzufüge, wird sie nicht dauerhaft gespeichert. Nach dem Speichern verschwindet sie wieder. Das Problem besteht auch nach der Installation der neuesten Version der App. Bitte beheben Sie diesen Fehler.

### 2/5 — Falha no emparelhamento

*2026-09-01*

Troquei um iPhone velho por um novo. Ficou impossível conectar o ambit 3 ao iPhone novo. Tive que desinstalar este app mal feito e reinstala-lo para conseguir emparelhar. Este erro é ridículo demais para uma empresa como esta. Outras pessoas jogariam o relógio no lixo.

### 3/5 — 9からRUNに変えたら残念

*2026-08-27*

Suunto Runのインターバルトレーニング機能について改善を要望します。

Suunto 9では、通常のランニングを開始した後、ウォームアップなどを自由に行い、任意のタイミングでインターバル機能を開始することができました。

### 2/5 — No sync option?!

*2026-08-25, version 3.13.1*

Odd that the app has no option to sync with the watch.  Why would this app even exist if it cannot sync with my device?  I don’t care for a mobile device app and would much prefer the desktop sync option.  Thats such a key piece of this that’s missing.

### 3/5 — Sync with iPhone

*2026-08-21, version 3.13.1*

I would like my Suunto watch to follow the same settings as my phone: aka the focus, the notifications, the sleep schedule. Also, my watch sometimes stops entirely to mesure my HR and Oxygen. 🤷‍♀️
Nevertheless, great app/watch for sports.

### 5/5 — Dark Mode is Here!!!!

*2026-08-17, version 3.13.0*

Nice one Suunto.  Dark Mode on the app AT LAST! Now i can see how lazy ive been.  👍

### 5/5 — Love the Suunto app

*2026-08-12, version 3.13.0*

Love the dark mode. Thank you. App works great with my new Vertical 2 that I got for Christmas. This is way better than the Apple fitness app. More data without it being overwhelming. The design is really clean and easy to understand. My only request would be a dark mode. 
Great work guys.

### 5/5 — Une application indispensable pour les amateurs de trail  et randonneur.

*2026-07-29*

Je suis un grand fan de l’application Suunto, qui m’accompagne lors de toutes mes sorties en trail, notamment pour mes défs. Précision, ergonomie et fiabilité : tout y est ! Les cartes sont détaillées, et les statistiques post-activité sont un vrai plus pour analyser mes progrès.
Un petit plus qui changerait tout : il serait génial d’ajouter une option pour identifier les sentiers, segments privés ou les itinéraires qui ne sont plus pratiqués. Cela éviterait les erreurs de parcours et permettrait de mieux anticiper les sections peu accessibles ou mal balisées. Une fonctionnalité qui, je suis sûr, ravirait tous les utilisateurs !
Merci à l’équipe Suunto pour cette application déjà exceptionnelle, et j’espère voir cette amélioration dans une prochaine mise à jour !

### 5/5 — Good app

*2026-07-29, version 3.12.1*

Good app! If I could make one request, for my Suunto ocean it would be great if I could create alarms for specific days rather than just weekday or weekend.

### 2/5 — アクティビティの同期がなされない

*2026-07-22*

前回アップデートから、頻繁に同期エラーが出ています。改善お願いします。

## Frequently asked questions about Suunto

### What does the Suunto app do?

The Suunto app serves as a sports and adventure companion, enabling users to view key training, activity, and sleep summaries. It helps users stay connected with notifications, customize their sports watch displays, and discover popular routes through activity-specific heatmaps.

### What are the key features of the Suunto app?

Key features include viewing training and sleep summaries, customizing sport modes for watches, utilizing activity-specific heatmaps to find popular routes, enabling connected GPS for speed and distance tracking, transferring dive logs, and integrating with popular sports services like Strava.

### Is the Suunto app free to use?

The Suunto app is free to download and use. While the core functionality is free, it may offer in-app purchases for additional features or content, as indicated by its monetization model.

### What devices is the Suunto app compatible with?

The app is designed to work with various Suunto devices, including Suunto 3 Fitness, Suunto D5, Suunto EON Steel, Suunto EON Core, Ambit3, Traverse family watches, Suunto 9, and Suunto Spartan. It also connects with Apple Health.

### How can I use the Suunto app for planning adventures?

You can plan new routes directly within the Suunto app and sync them to your watch for navigation. Additionally, users can import .gpx files for their next race or adventure, enhancing their exploration capabilities.

## Version history (last 5 releases)

### 3.14.0 — 2026-09-06

1.Map Privacy Settings: Hide map information from your activities to protect your location privacy.
2.Customizable Home Widgets: Customize which widgets appear on the Home screen and reorder them.
3.iOS 26 Support: Added support for the iOS 26 Liquid Glass effect.
4.Fixed known issues and improved system stability.

### 3.13.1 — 2026-08-20

Fixed known issues and improved system stability.

### 3.13.0 — 2026-08-12

1. Team up: Join outdoor activities with your friends, track team activity status, and share your adventure together.
2. Dark Mode: Enjoy a more comfortable viewing experience in different lighting conditions with Dark Mode support.
3. Fixed known issues and improved system stability.

### 3.12.1 — 2026-07-14

1. System Requirements Update: This and future versions will only support iOS 17 and above.
2. Map & Sharing Optimizations: Added support for hillshading for a more intuitive terrain view, and refined visual details for sharing stickers.
3. Fixed known issues and improved system stability.

### 3.12.0 — 2026-07-07

1. System Requirements Update: This and future versions will only support iOS 17 and above.
2. Map & Sharing Optimizations: Added support for hillshading for a more intuitive terrain view, and refined visual details for sharing stickers.
3. Fixed known issues and improved system stability.

## Apps similar to Suunto

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Strava: Run, Bike, Walk](https://appshunter.io/ios/app/strava-run-bike-walk/id426826309) | 4.8 (370,998) | Free | Health & Fitness |
| [Running Walking Tracker Goals](https://appshunter.io/ios/app/running-walking-tracker-goals/id1136617388) | 4.8 (106,704) | Free | Health & Fitness |
| [Nike Run Club: Running Coach](https://appshunter.io/ios/app/nike-run-club-running-coach/id387771637) | 4.8 (418,180) | Free | Health & Fitness |
| [ASICS Runkeeper—Run Tracker](https://appshunter.io/ios/app/asics-runkeeperrun-tracker/id300235330) | 4.8 (377,917) | Free | Health & Fitness |
| [adidas Running: Run tracker](https://appshunter.io/ios/app/adidas-running-run-tracker/id336599882) | 4.8 (107,340) | Free | Health & Fitness |
| [Runna: Running Plans & Coach](https://appshunter.io/ios/app/runna-running-plans-and-coach/id1594204443) | 4.9 (33,712) | Free | Health & Fitness |

## More apps by Suunto

- [Sports Tracker: Run Bike Hike](https://appshunter.io/ios/app/sports-tracker-run-bike-hike/id426684873)
- [Suunto Dive Learning Tools – Teach yourself how to set up and use the Suunto D4i Novo, Vyper Novo and Zoop Novo.](https://appshunter.io/ios/app/suunto-dive-learning-tools-teach-yourself-how-to-set-up-and-use-the-suunto-d4i-novo-vyper-novo-and-zoop-novo/id911410807)
- [Suunto EON Steel](https://appshunter.io/ios/app/suunto-eon-steel/id924409037)
- [Suunto Zoop-Vyper](https://appshunter.io/ios/app/suunto-zoop-vyper/id975148558)
- [Suunto 7R](https://appshunter.io/ios/app/suunto-7r/id1040056379)

All apps by Suunto: https://appshunter.io/developer/465054493

## Related topics

[suunto](https://appshunter.io/ios/topics/suunto) · [suunto watch](https://appshunter.io/ios/topics/suunto-watch) · [suunto dive](https://appshunter.io/ios/topics/suunto-dive) · [suunto 7r](https://appshunter.io/ios/topics/suunto-7r) · [suunto eon steel](https://appshunter.io/ios/topics/suunto-eon-steel) · [anfiteatro monti lepini](https://appshunter.io/ios/topics/anfiteatro-monti-lepini)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-07.*
