# SVapp - Stomach Vacuum — 30-day breathing challenge

> 30-day breathing challenge (iPhone/iPad app by Anastasiia Rohach.)

- Source: https://appshunter.io/ios/app/svapp-stomach-vacuum/id6752241036 (this page in markdown: same URL + `.md`)
- Developer: [Anastasiia Rohach](https://appshunter.io/developer/1787775360)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 13.0 · 65 MB
- Languages: American English
- Released: 2025-10-01
- Data updated: 2026-06-05
- User reviews in markdown: https://appshunter.io/ios/app/svapp-stomach-vacuum/id6752241036/reviews.md

## What is SVapp?

SVapp is a focused 30-day and custom-routine app built around stomach vacuum practice,short, efficient sessions that improve control and consistency without overwhelming your day.
Choose a level or create your own challenge (days, reps, pace). Track streaks, set reminders, and, when ready, explore Nauli mode with guided preparation and safety tips.

Why you’ll like it
- Fast & simple: sessions anywhere, no equipment
- Structured or custom: 30-day Beginner / Intermediate / Advanced, or build a Custom Challenge
- Consistency first: streaks, milestones, gentle nudges
- Progress you can feel: logs, timers, breathing pacing
- Calm, accessible design: focused UI with zero noise

Features:
- 30-Day Program: structured plan with gradual intensity
- Custom Challenges: set duration, reps, rest, and reminders
- Quick Workouts: simple exercises you can do anywhere, anytime
- Progress Tracking: see your streaks and celebrate milestones
- Consistency Tools: gentle reminders and encouragement
- Accessible for Everyone: beginner-friendly and adaptable
- Nauli Mode (advanced): preparatory drills, rhythm cues, safety notes

Note: SVapp provides fitness guidance only and is not medical advice. Nauli is an advanced practice, proceed gradually and consult a professional if you’re unsure or have health conditions.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| English | $3.99 | per month |
| English | $29.99 | per year |



## Version history (last 5 releases)

### 1.2.3 — 2025-11-23

- Added "tick every second” sound during holds and rests, with a satisfying bell at the end of each set
- Voice-Guided Countdown.
- Fixed UI

### 1.2.2 — 2025-10-17

Fixed important ui bug

### 1.2 — 2025-10-16

This version brings a smoother experience for everyone 
• Added full localization, the app now supports English, Portuguese, French, Spanish, Ukrainian, and Russian
• Improved UI resolution and layout for all devices
• Minor fixes and performance tweaks for an even better experience

### 1.1 — 2025-10-04

- fixed ui and subtitles

### 1.0 — 2025-10-02

No release notes.

## More apps by Anastasiia Rohach

- [WohnFem](https://appshunter.io/ios/app/wohnfem/id6739977082)
- [KindSpots](https://appshunter.io/ios/app/kindspots/id6750486859)

All apps by Anastasiia Rohach: https://appshunter.io/developer/1787775360

## Related topics

[svapp](https://appshunter.io/ios/topics/svapp) · [stomach sport](https://appshunter.io/ios/topics/stomach-sport) · [stomach](https://appshunter.io/ios/topics/stomach)

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-05.*