# SW7 Academy — Elite Training. Proven Results > Expert-led fitness and nutrition programs for all levels. (iPhone/iPad app by SW7 Academy.) - Source: https://appshunter.io/ios/app/sw7-academy/id6748193670 (this page in markdown: same URL + `.md`) - Developer: [SW7 Academy](https://appshunter.io/developer/1686874735) - Category: Health & Fitness, Business - Price: Free - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 403 MB - Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish - Released: 2025-07-15 - Data updated: 2026-09-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/sw7-academy/id6748193670/reviews.md ## What is SW7 Academy? SW7 Academy: Elite Fitness Training, Anytime, Anywhere Struggling to stay consistent with your training? Lack time, structure, or accountability? SW7 Academy gives you access to a wide range of training programmes. Built by Pros. Backed by Results. SW7 Academy was founded by former British & Irish Lions captain Sam Warburton and a team of expert-level coaches who understand what it takes to get real results. We've taken the same performance-driven principles used by professionals and packaged them into structured, accessible programmes that work for everyone—no matter your schedule, training level, or goal. What You Get Inside the App: Expert-Led Live Programmes Including – • Rugby Performance – Developed by Sam Warburton, for players aiming to train like the pros. • Built for Life – Efficient, practical workouts for busy people wanting to stay fit for life. • Functional Bodybuilding – Aesthetic, performance-focused training with an edge. - Plus a wide range of additional fixed length programmes. • Personalised Nutrition – Built-in meal guidance and a calorie calculator tailored to your goals. • Daily Training Access – Fresh, effective workouts delivered straight to your phone every day. • Mobility, Recovery & Yoga – Stay strong, mobile, and injury-free with guided recovery sessions. • Accountability & Community – Stay motivated with direct coach support and an active community of members pushing toward their goals together. - Built in habit tracker – Create long lasting habits to not only maintain but surpass your fitness goals. Why SW7 Academy? We’re not just another fitness app. SW7 Academy is a performance-driven platform built on experience, expertise, and community. Whether you're a beginner looking for structure or an athlete pushing to the next level, our mission is simple: help you make real, lasting progress. Real People. Real Progress. Train with a purpose. Build lifelong habits. Improve your strength, performance, and mindset with structured, coach-led programming. ## Key features - Expert-led live training programs - Rugby performance training - Functional bodybuilding workouts - Personalized nutrition guidance - Daily workout delivery - Mobility, recovery, and yoga sessions - Habit tracker ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/sw7-academy/id6748193670/reviews.md ### 5/5 — More complicated *2026-07-24* Love the workouts but app used to be simple and straight forward. Now it’s more difficult to navigate and convoluted. Still, love what you guys are doing ## Frequently asked questions about SW7 Academy ### What kind of training programs does SW7 Academy offer? SW7 Academy offers a variety of expert-led programs including Rugby Performance developed by Sam Warburton, Built for Life for busy individuals, and Functional Bodybuilding for aesthetic and performance focus. They also provide additional fixed-length programs. ### Does SW7 Academy provide nutrition advice? Yes, SW7 Academy includes personalized nutrition guidance and a calorie calculator tailored to your specific goals within the app. ### Can I get daily workouts with SW7 Academy? Yes, the app delivers fresh, effective workouts directly to your phone every day, ensuring you always have access to new training content. ### What devices are compatible with SW7 Academy? SW7 Academy is available on iPhone, iPad, and iPod, making it accessible across various Apple devices. ### What is the age rating for SW7 Academy? SW7 Academy has an age rating of 4+, making it suitable for a wide range of users. ### How often is SW7 Academy updated? The latest version of SW7 Academy is 3.77, and it was last updated on August 5, 2026, indicating regular updates to improve the app. ### Does SW7 Academy have ads? No, SW7 Academy does not contain advertisements, providing an uninterrupted user experience. ### What makes SW7 Academy different from other fitness apps? SW7 Academy is a performance-driven platform built on experience and expertise from professional coaches. It emphasizes community support and structured programming for real, lasting progress, differentiating it from generic fitness apps. ## Version history (last 5 releases) ### 3.87 — 2026-09-03 Fixes and improvements. ### 3.77 — 2026-08-05 Fixes and improvements. ### 3.72.1 — 2026-07-01 Fixes and improvements. ### 3.68.2 — 2026-05-15 Fixes and improvements. ### 3.63.4 — 2026-04-01 Fixes and improvements. ## Apps similar to SW7 Academy | App | Rating | Price | Category | | --- | --- | --- | --- | | [Chalk Performance Training](https://appshunter.io/ios/app/chalk-performance-training/id6448561714) | 3.9 (150) | Free | Health & Fitness | | [Peak Strength](https://appshunter.io/ios/app/peak-strength/id1632549195) | 4.8 (1,443) | Free | Health & Fitness | | [pliability: Stretch & Mobility](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453) | 4.8 (9,898) | Free | Health & Fitness | | [Elite Rugby App](https://appshunter.io/ios/app/elite-rugby-app/id6468649085) | 3.7 (3) | Free | Health & Fitness | | [CURVA: Gym Coach for Sports](https://appshunter.io/ios/app/curva-gym-coach-for-sports/id6737838200) | 5.0 (7) | Free | Health & Fitness | | [FITR - Client App](https://appshunter.io/ios/app/fitr-client-app/id1548478229) | 1.0 (1) | Free | Health & Fitness | ## More apps by SW7 Academy - [SW7 Academy: Gym Workout Plans](https://appshunter.io/ios/app/sw7-academy-gym-workout-plans/id6444704710) All apps by SW7 Academy: https://appshunter.io/developer/1686874735 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*