# Swan by Carolina β€” Your holistic wellness space > Holistic wellness app for women with music, movement, and guided content. (iPhone/iPad app by GLOWMOVEMENT S.L..) - Source: https://appshunter.io/ios/app/swan-by-carolina/id1672581290 (this page in markdown: same URL + `.md`) - Developer: [GLOWMOVEMENT S.L.](https://appshunter.io/developer/1799005779) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 86 App Store ratings Β· 56 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 Β· 69 MB - Languages: American English, Afrikaans, Arabic, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish and 21 more - Released: 2023-03-21 - Data updated: 2026-08-21 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/swan-by-carolina/id1672581290/reviews.md ## What is Swan by Carolina? Alternating soothing & energetic music, you will access a sacred, meditative space where breathing, movement and flow harmoniously and gracefully come together. From sculpting to stretching, you will have access to more than 100 videos on demand. These include 2/3 new workout video uploads every week in different lengths and difficulty plus bonus short workouts to do anytime and wellness/food talks to help you thrive. Your thoughts, self-love, body image and lifestyle will be transformed. You will learn to move your body in your most caring, feminine and authentic way. Most importantly, you will fall in love with your lifestyle. Swan by Carolina is committed to empower women to thrive and transform into the best version of themselves, to embrace every part of who they are, to discover and own their own unique, beautiful selves. Carolina Lopez Tejero (aka gogloow) is a certified yoga and pilates instructor, as well as a psychologist and a wellness nutritional coach. She is a firm believer that a little goes a long way and what matters is that you stay consistent. Carolina shares with you her best tips to help you start in building a routine. Start without expectations, start because you want to develop a better version of you, and build from there. The rest will come to you. Wait and see the magic happen. To access all features and content you can subscribe to Swan by Carolina on a monthly or yearly basis with an auto-renewing subscription right inside the app.Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle. All payments will be paid through your account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment.Cancellations are incurred by disabling auto-renewal. Terms of Service: https://app.swanbycarolina.com/terms Privacy Policy: https://app.swanbycarolina.com/privacy ## Key features - Soothing & energetic music - Breathing, movement, and flow exercises - 100+ on-demand workout videos - Weekly new workout uploads - Bonus short workouts - Wellness and food talks ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Swan by Carolina Monthly | $26.00 | per month | | Swan by Carolina Yearly | $259.99 | per year | | Apps Annual White Swan | $259.99 | per year | | Apps White Swan | $26.00 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Swan by Carolina - 2099 | $20.99 | one-time | ## What do users think of Swan by Carolina? Overall sentiment: positive **Pros** - πŸ’– Amazing workouts and routines - πŸ§˜β€β™€οΈ Fusion of yoga, Pilates, ballet, martial arts - πŸ’ͺ Builds strength and grace - ✨ Creates a balanced and strong body/mind - 🌟 Holistic and empowering experience - πŸ’– Feminine and fun way to move - 🧠 Challenges mind and body - πŸ•ŠοΈ Graceful, powerful, and authentic - 🏑 Warm, inviting, and safe space - 😌 Calming and motivating talks - πŸ’– Love for Carolina's teaching style - πŸ’― Life-changing results - 🌟 Feeling wonderful, beautiful, and strong - πŸ’– Magical and joyful experience - πŸ’‘ Creative and varied routines - 🎯 Suitable for all levels and moods - πŸ“ˆ Easy to stay consistent - πŸ¦‹ Feeling a change within - πŸ§˜β€β™€οΈ Full body and mental experience - 🌟 Adaptable to user needs - πŸ’― Foundations course highly recommended - πŸš€ Challenges users physically - 🦒 Becoming like swans - πŸ’― Love for the app and content - πŸ’– Feeling great and challenged - 🌟 Improving balance - πŸ’– Shedding stubborn fat areas - πŸ’ͺ Feeling strong in the core - 😌 Helping with back pain - πŸ’– Love for the program - ✨ Gentle and wise guidance - πŸ’– Feeling incredible after workouts - πŸ’– Blissful feeling after workouts - 🌟 Short and sweet options available - πŸ’― Taking body and life to next level - πŸ’– Happy place and beautiful energy - 🦒 Transformed body and view of fitness - πŸ’― Feeling fit and toned - πŸ’– Constant challenge, never boring - πŸ’– Appreciates emphasis on not over-stressing body - 🌟 Finding beauty, flow, and balance - πŸ’– Fun and satisfying workout - πŸ’– Physical and mental results - πŸ’– Consistency is key - πŸ’– Feeling lean, sexy, and strong - πŸ’– Obsessed with the program - πŸ’– Alchemy of graceful but strong workouts - πŸ§˜β€β™€οΈ Lovely meditations - πŸ’‘ Mindful eating videos helpful - πŸš€ Well-thought-out app - 🌟 Beginner section available - πŸ’– Looking forward to workouts - ✨ Fun and energizing workouts - πŸ’– Body changing for the better - πŸ’– Less bloated, more balance - πŸ’― Knowledgeable instructor with clear instructions - 🌟 Simple, fun, and powerful classes - πŸ’– Recommending to everyone - πŸ’– Unique exercises - πŸ’– Feeling good after workouts - πŸ’– Working on whole body and posture - πŸ’– Looking forward to waking up and doing workouts - πŸ’– Body feels great - πŸ’– Enjoyable workouts - πŸ’– Love the music and energy - πŸ’– Relatable instructor - πŸ’– Basic equipment needed - πŸ’– Awesome music - πŸ’– Efficient workouts - πŸ’– Connecting body, brain, and self-perception - πŸ’– Game changer, way of life - πŸ’– Gives energy instead of draining - πŸ’– Healthy and toned body/feel - πŸ’– Magic happens with consistency - πŸ’– App works great - πŸ’– Enjoying waking up early - πŸ’– 5-50 min workouts feel accomplished - πŸ’– Treat to self, boosting mood - πŸ’– Mentally and physically changing - πŸ’– Care and passion transmitted - πŸ’– Totally hooked - πŸ’– Amazing classes - πŸ’– Excited to have found the program - πŸ’– Looking forward to a strong body - πŸ’– Obsessed with the method - πŸ’– Changes attitude and energy - πŸ’– Exquisite moves and music - πŸ’– Never enjoyed exercising so much - πŸ’– Best combination of grit and endurance with care and grace - πŸ’– Joy in artistry and athleticism - πŸ’– Body and mind waking up and toning - πŸ’– Feeling stronger and better in own skin - πŸ’– Possible to do and adapt for years - πŸš€ App is a bonus for travel - πŸ’– Activating small and important muscles - πŸ’– Feeling stronger every day - πŸ’– Movement, music, and feeling during/after workout - πŸ’– Targeting hard-to-tone spots - πŸ’– Variety to fit any schedule - πŸ’– New weekly workouts prevent burnout - πŸ’– Control and challenging intricate muscles - πŸ’– Gentle on joints but intense - πŸ’– Flowing with sequences - πŸ’– Whole ethos of wellness room - πŸ’– Feeling sexy and confident - πŸ’– Energized and excited to start day - πŸ’– Mindful and healthier in general - πŸ’– Encourages healthy lifestyle for women - πŸ’– Challenging workouts with different progressions - πŸ’– More flexible - πŸ’– Wellness talks are a bonus **Cons** - πŸ—‘οΈ Tones deleted after a week - πŸ’° High price for limited content retention **Most requested features** - Ability to access old videos - More content available for the price ## Recent user reviews (10 of 56) All indexed reviews: https://appshunter.io/ios/app/swan-by-carolina/id1672581290/reviews.md ### 5/5 β€” Thank you πŸ’œ *2025-12-29, version 9.29.0* Best workout! Love it. Thank you!! ### 5/5 β€” A must if you want strength and grace! *2025-04-16* I have done every workout from Peloton to CrossFit and this is by far the best and most fun! Some days I love to flow and stretch and others I add ankle and hand weights for total body sculpting! I look forward to this every single day! ### 5/5 β€” Obsessed - so good! *2025-04-06* Really love this program. Carolina is a gorgeous teacher. I love that it’s all about becoming your best self vs a promotion of a fitness fad or achieving bulk etc. Coming out of her workouts I’ve never felt better & I love the bonus talks on wellness, managing anxiety, etc. All around 10/10 **Developer response:** THANK YOU. β™₯️β™₯️ ### 5/5 β€” Body weight *2025-03-18* Just started SWAN. I quit my membership to a local gym where I was doing Reformer Pilates. There was not enough movement in my body going on, and I am a dancer, so I am loving these swan routines, and all of the movement and flow and using one’s own body weight is the best way to work out! **Developer response:** Thank youβ™₯️β™₯️ ### 5/5 β€” Balanced and strong *2025-03-07* I love the fusion between all the different types of exercises: yoga, Pilates, ballet, and martial arts, which is unlike any other exercise I’ve done. The blend makes me feel balanced and strong in my body and mind. Thank you Carolina! **Developer response:** This is so lovely to hearβ™₯️ ### 5/5 β€” Just what I needed! *2025-01-30* Love the app, love Carolina, love the workouts and content. The moves are challenging but I like that, our bodies can do amazing things and I look forward to each workout. Thank you! ### 5/5 β€” Best holistic workout *2025-01-22* There is no other exercise that makes me feel so happy and accomplished. It’s a moving meditation that will give you the best results for an elongate and tone body. The classes make you feel so feminine and it’s the most fun way to move. It challenges not only your body, but your mind! 5 stars! ### 5/5 β€” Graceful, powerful and authentic *2025-01-18* I’ve been doing Swan by Carolina for about six months now, and I find Carolina and her space to be incredibly warm and inviting and a safe place for all women. Carolina has an extremely warm presence and wants women to feel that this is a place for them to come and be themselves at their own pace, at their own level, and on their own time. Carolina creates a space that feels very authentic and personal. It is a pleasure to listen to her voice and watch her well learned movements. I love that there is no aggressive or bossy tones, and yet the workouts are extremely invigorating and empowering and require full mind-body connection. After six months time, I have noticed an extreme improvement in my flexibility, range of motion and functional movements in my day-to-day life. From deep, squatting to hip mobility to full range of motion in my shoulders and spine that wasn’t there at the beginning of my workouts. Carolina is a gift to her community of women, choosing to lift women up and create a beautiful and sacred space for women to feel good in their skin. **Developer response:** This feels like music to my ears and a warm hug to my heart. Thank you for understanding what I deeply wish to conveyβ€”you’ve expressed it so beautifully. ### 5/5 β€” Love!Love!Love! *2025-01-06, version 8.801.3* To become a swan is very soothing experience. It gives me structure in my life. I All trainings are amazing. A mix of Pilates, yoga, stretching, cardio. All in one. I also love to hear Carolina’s calming and motivating talks after each session) ### 5/5 β€” This is best time for myself *2025-01-06, version 8.801.3* Thank you Carolina! I fell in love with my body and it became healthier and more beautiful! Love this app ## Frequently asked questions about Swan by Carolina ### What does Swan by Carolina offer? Swan by Carolina provides a holistic wellness space featuring a blend of soothing and energetic music, guided breathing exercises, movement practices, and flow sessions. It offers over 100 on-demand videos for sculpting and stretching, with new content uploaded weekly, including bonus short workouts and wellness/food talks. ### What kind of workouts are available? The app includes a variety of workouts such as sculpting and stretching, catering to different lengths and difficulty levels. New workout videos are uploaded two to three times a week, ensuring fresh content. There are also bonus short workouts for quick sessions and wellness/food talks to support overall well-being. ### How much does Swan by Carolina cost? To access all features and content, users can subscribe to Swan by Carolina on a monthly or yearly basis. Pricing can vary by region and will be confirmed before purchase within the app. Subscriptions are auto-renewing and can be managed in Account Settings. ### Who is Carolina Lopez Tejero? Carolina Lopez Tejero, also known as gogloow, is a certified yoga and pilates instructor, psychologist, and wellness nutritional coach. She created Swan by Carolina to empower women and shares her expertise through the app's content, offering tips for building routines and fostering a better version of oneself. ### How do I cancel my subscription? Subscription payments will automatically renew unless deactivated at least 24 hours before the end of the current cycle. To cancel, you need to disable auto-renewal in your Account Settings. Your account will be charged for renewal within 24 hours prior to the end of the current cycle. ## Version history (last 5 releases) ### 9.35.0 β€” 2026-07-21 Bug fixes and performance improvements! ### 9.34.0 β€” 2026-06-30 Bug fixes and performance improvements! ### 9.33.0 β€” 2026-05-28 Bug fixes and performance improvements! ### 9.32.0 β€” 2026-04-14 Bug fixes and performance improvements! ### 9.31.0 β€” 2026-03-03 Bug fixes and performance improvements! ## Apps similar to Swan by Carolina | App | Rating | Price | Category | | --- | --- | --- | --- | | [TF STUDIO](https://appshunter.io/ios/app/tf-studio/id1558654839) | 4.9 (330) | Free | Health & Fitness | | [B The Method by Lia Bartha](https://appshunter.io/ios/app/b-the-method-by-lia-bartha/id1521727957) | 5.0 (827) | Free | Health & Fitness | | [The Class by Taryn Toomey](https://appshunter.io/ios/app/the-class-by-taryn-toomey/id1461879642) | 4.9 (743) | Free | Health & Fitness | | [Fit by Coach Kel](https://appshunter.io/ios/app/fit-by-coach-kel/id1613258121) | 5.0 (438) | Free | Health & Fitness | | [VB METHOD](https://appshunter.io/ios/app/vb-method/id1577330189) | 4.9 (151) | Free | Health & Fitness | | [LEKFIT online studio](https://appshunter.io/ios/app/lekfit-online-studio/id1451323427) | 4.8 (365) | Free | Health & Fitness | ## Related topics [swan](https://appshunter.io/ios/topics/swan) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*