# Swan by Carolina — user reviews > 56 indexed App Store user reviews of Swan by Carolina by GLOWMOVEMENT S.L., rated 5.00/5 from 86 ratings. - Source: https://appshunter.io/ios/app/swan-by-carolina/id1672581290/reviews - App overview in markdown: https://appshunter.io/ios/app/swan-by-carolina/id1672581290.md - Rating breakdown: 5★ 85 · 4★ 0 · 3★ 1 · 2★ 0 · 1★ 0 ## What do users think of Swan by Carolina? Overall sentiment: positive **Pros** - 💖 Amazing workouts and routines - 🧘‍♀️ Fusion of yoga, Pilates, ballet, martial arts - 💪 Builds strength and grace - ✨ Creates a balanced and strong body/mind - 🌟 Holistic and empowering experience - 💖 Feminine and fun way to move - 🧠 Challenges mind and body - 🕊️ Graceful, powerful, and authentic - 🏡 Warm, inviting, and safe space - 😌 Calming and motivating talks - 💖 Love for Carolina's teaching style - 💯 Life-changing results - 🌟 Feeling wonderful, beautiful, and strong - 💖 Magical and joyful experience - 💡 Creative and varied routines - 🎯 Suitable for all levels and moods - 📈 Easy to stay consistent - 🦋 Feeling a change within - 🧘‍♀️ Full body and mental experience - 🌟 Adaptable to user needs - 💯 Foundations course highly recommended - 🚀 Challenges users physically - 🦢 Becoming like swans - 💯 Love for the app and content - 💖 Feeling great and challenged - 🌟 Improving balance - 💖 Shedding stubborn fat areas - 💪 Feeling strong in the core - 😌 Helping with back pain - 💖 Love for the program - ✨ Gentle and wise guidance - 💖 Feeling incredible after workouts - 💖 Blissful feeling after workouts - 🌟 Short and sweet options available - 💯 Taking body and life to next level - 💖 Happy place and beautiful energy - 🦢 Transformed body and view of fitness - 💯 Feeling fit and toned - 💖 Constant challenge, never boring - 💖 Appreciates emphasis on not over-stressing body - 🌟 Finding beauty, flow, and balance - 💖 Fun and satisfying workout - 💖 Physical and mental results - 💖 Consistency is key - 💖 Feeling lean, sexy, and strong - 💖 Obsessed with the program - 💖 Alchemy of graceful but strong workouts - 🧘‍♀️ Lovely meditations - 💡 Mindful eating videos helpful - 🚀 Well-thought-out app - 🌟 Beginner section available - 💖 Looking forward to workouts - ✨ Fun and energizing workouts - 💖 Body changing for the better - 💖 Less bloated, more balance - 💯 Knowledgeable instructor with clear instructions - 🌟 Simple, fun, and powerful classes - 💖 Recommending to everyone - 💖 Unique exercises - 💖 Feeling good after workouts - 💖 Working on whole body and posture - 💖 Looking forward to waking up and doing workouts - 💖 Body feels great - 💖 Enjoyable workouts - 💖 Love the music and energy - 💖 Relatable instructor - 💖 Basic equipment needed - 💖 Awesome music - 💖 Efficient workouts - 💖 Connecting body, brain, and self-perception - 💖 Game changer, way of life - 💖 Gives energy instead of draining - 💖 Healthy and toned body/feel - 💖 Magic happens with consistency - 💖 App works great - 💖 Enjoying waking up early - 💖 5-50 min workouts feel accomplished - 💖 Treat to self, boosting mood - 💖 Mentally and physically changing - 💖 Care and passion transmitted - 💖 Totally hooked - 💖 Amazing classes - 💖 Excited to have found the program - 💖 Looking forward to a strong body - 💖 Obsessed with the method - 💖 Changes attitude and energy - 💖 Exquisite moves and music - 💖 Never enjoyed exercising so much - 💖 Best combination of grit and endurance with care and grace - 💖 Joy in artistry and athleticism - 💖 Body and mind waking up and toning - 💖 Feeling stronger and better in own skin - 💖 Possible to do and adapt for years - 🚀 App is a bonus for travel - 💖 Activating small and important muscles - 💖 Feeling stronger every day - 💖 Movement, music, and feeling during/after workout - 💖 Targeting hard-to-tone spots - 💖 Variety to fit any schedule - 💖 New weekly workouts prevent burnout - 💖 Control and challenging intricate muscles - 💖 Gentle on joints but intense - 💖 Flowing with sequences - 💖 Whole ethos of wellness room - 💖 Feeling sexy and confident - 💖 Energized and excited to start day - 💖 Mindful and healthier in general - 💖 Encourages healthy lifestyle for women - 💖 Challenging workouts with different progressions - 💖 More flexible - 💖 Wellness talks are a bonus **Cons** - 🗑️ Tones deleted after a week - 💰 High price for limited content retention **Most requested features** - Ability to access old videos - More content available for the price ## Newest reviews (20 of 56) ### 5/5 — Life changing *2025-01-02* I only started to swan about 4 months ago. I’ve always worked out but I’m a dancer by heart and training so this was like returning home. It’s not only sculpted my body to where I wanted to be as a young dancer in my 20s, but it’s released years of stress and trauma and made me FEEL wonderful and beautiful and strong. The FEEL of it is what has changed my body and life. Sending Caroline so much love and gratitude for this epic change in my life ❤️🙏 **Developer response:** Aw, that’s so kind of you to say, and I’m truly humbled to know you enjoy my work, especially as a former ballerina. Thank you for trusting in what I do—it means the world to me. ### 5/5 — Magical *2024-12-24, version 8.801.3* The best decision I made for my health and well-being this year has been starting Swan by Carolina. Every week is a joy. The creativity that she puts into the routines week after week after week is amazing. There is just the right amount of workouts available to suit every level of ability and every mood each day. I am stronger, fitter and more toned, and for once I have found it easy to stay consistent. I love it! ### 5/5 — Look forward to her workouts daily! *2024-12-10, version 8.801.3* I love doing Swan because I feel such a change within me - I’m not normally the most coordinated person, and I love that not only are her workout was challenging physically, but I have a mental aspect that I am able to work on! I feel like I’m evolving into a swan ballerina! If you wanna full body (& mental!) experience, this is the work out for you! ### 5/5 — El espacio en donde encontrarás todo para mejorar tu vida *2024-11-27, version 8.801.1* Yo estoy encantada con Swan. Encuentras recetas, pláticas, yoga, estiramientos, ejercicios cortos, largos, tranquilos, intensos. Tiene explicaciones en español también. Dependiendo de tus necesidades, Swan se adapta. Al empezar, les recomiendo tomar el Foundations. Son 8 semanas bien invertidas para entender Swan de inicio a fin. Entenderán los movimientos, transiciones, pero sobre todo a conocernos, a entendernos cómo funcionamos, cómo nos movemos, a salir de lo básico para experimentar nuevos movimientos. No quieran empezar a moverse como Carolina, ella ha invertido mucho tiempo para darnos este espacio, pero si somos constantes y pacientes, muy pronto estaremos moviéndonos como cisnes. Y comparto lo que me pasó en la primera semana del foundations: yo pensé que 27 minutos no los iba a sentir, al tercer día de la semana 1 me dolía el cuerpo (por el ejercicio, claro). Swan los va a retar. ### 5/5 — Absolutely Beautiful *2024-11-01* I have had this app//program for a year now and I can’t refer it enough to everyone I meet. I feel great. I am challenged and sore every week. My balance is improving. My love handle area that has been the most stubborn throughout my life is shedding away. I saw the biggest change after three months of consistency. And continue to feel strong in my core which has drastically help with any back pain. I am a Swan for life Don’t hesitate. Just do it. For you! For your lifestyle. You won’t regret it. ### 5/5 — A must if you want strength and grace! *2024-10-24* I have done every workout from Peloton to CrossFit and this is by far the best and most fun! Some days I love to flow and stretch and others I add ankle and hand weights for total body sculpting! I look forward to this every single day! ### 5/5 — Beautiful workouts *2024-10-22, version 8.801.1* Amazing workouts! Love love love Carolina and how she guides gently and wisely. App is great for workouts whenever you need them! ### 5/5 — The most incredible exercise *2024-10-21* I have always struggled to stick with anything always jumping from app to app and reluctantly forcing myself into a gym that I hated. I have also been suffering with lower back pain that even though I went to the gym just wouldn’t get better. That is till I found Swan by Carolina. I genuinely wake up excited and feel so incredible after every workout - like a post workout high. My lower back pain has also disappeared and I cannot go more than 2 days without it. Thank you Carolina for creating such wonderful routines that have healed my body and leaving me feeling blissful after every workout!! :) ### 5/5 — You can make it your own *2024-10-17* You can cater each day to your needs. I love the short and sweet of it and I always feel good even if I only have 10 mins ### 5/5 — 5 star swan review *2024-10-03, version 8.801.1* Love this way of movement so much! Taking my body and life to the next level! Love love love! ### 5/5 — The best workout ever. *2024-10-02, version 8.801.1* I love everything about this app and workout. ### 5/5 — My Happy Place 🦢❤️ *2024-10-01, version 8.801.1* It’s not only the awesome movements but Carolina’s beautiful energy being shared😘 Thank you for creating a wonderful space:) ### 5/5 — Best workout routine I’ve ever tried *2024-09-26* Carolina has transformed my body and view of fitness. I have been following this workout routine for 1.5 years now, 39 years old mother of 3 and I feel fit and toned, no other workout routine has given me the results I see with swan 🦢 Give it time and patience in the beginning - it took me quite a few months to click with the movements but I couldn’t live without it now - Carolina is kind and graceful and a joy to workout with 🥰 The workouts change every week so you are constantly challenged, it never gets boring!! ### 5/5 — True Love! Swan For The Win! *2024-08-20* I’ve been an active person my whole life, usually choosing the outdoors for my “gym”—avoiding fitness culture. But, SWAN! I so appreciate Carolina’s emphasis on not over-stressing the body and finding Beauty, flow, and balance. It’s an incredibly fun and satisfying workout that’s producing both physical and mental results I thought were impossible for my body. Thank you, Carolina! ### 5/5 — The best!! *2024-07-05* After having my second baby in September I wanted to get back into working out but nothing resonated or had me feeling good. Until I found swan everything literally changed it’s the only thing I can actually stay consistent with. I absolutely love her workouts and her philosophy of lifestyle and making it work to fit your schedule. As a busy mom of 2 she really helped me put things into perspective. Some days 20 minutes is all I’ve got and she made me realize that’s totally okay and still worth commuting to! Love love love Swan. Beyond thankful ❤️ ### 5/5 — Anti-Fitness Culture, Swan For The Win! *2024-06-11* I’ve been an active person my whole life, usually choosing the outdoors for my “gym”—to say I despise American fitness and diet trends is an understatement. But, SWAN! I so appreciate Carolina’s emphasis on not over-stressing the body and finding Beauty, flow, and balance. It’s an incredibly fun and satisfying workout that’s producing both physical and mental results I thought were impossible for my body. Thank you, Carolina! ### 5/5 — Absolutely the best *2024-05-21* I’ve never done another workout that I look forward to like Carolina’s. Consistency is key, and I try to do at minimum 10-20 minutes each morning, and at least 1-2 of the full Tone each week. Without making any major diet changes, and months later, I can see and feel so much more muscle definition where I didn’t have it! I feel lean, sexy, and strong. I’m obsessed!!! ### 5/5 — Outstanding *2024-04-18, version 8.500.1* Absolutely love the combination of movements using bodyweight, functional exercise, yoga, barre and more all combining to create an alchemy of graceful but seriously strong workouts. The meditations are lovely, and the videos about mindful eating have got me off the endless rollercoaster of the diet culture and given me back the power to make my own choices, meal by meal, according to what I feel my body needs instead of always being seduced by some fad diet (giving me the excuse to indulge today, as I’m Starting The Diet Tomorrow). The app itself is well thought out, with a section for beginners to work through before progressing to the Tones. There is a ‘continue watching’ feature so you never have to hunt for a video you had started watching before getting interrupted by life! I am becoming slightly obsessed by the workouts and actually look forward to completing them each day - unheard of, for this exercise-phobe! ### 5/5 — Love! *2024-04-17, version 8.500.1* Loving Carolina’s workouts! Never boring, fun and energizing✨ ### 5/5 — Irene *2024-03-24, version 8.500.1* Loving it !!!! Is just the best workout ever , definitely seeing my body changing for the better , leaner , less bloated, more balance. Thank you so so much Carolina. Xxxx ## Most critical reviews (10 lowest-rated) ### 2/5 — not enough content for the price *2023-05-16* I really love the style, but the tones are deleted after a week (To make everyone do the same) but for the price lots of apps keep more content available and I would like to go back to some old videos … **Developer response:** Thank you for your feedback. Sorry you feel like it is not enough content. I feel like you might have lost some content in your browsing. You have access to more than 100 different videos, plus 11 archived Popular Tones that I rotate, plus 2 different full body tones that stay up for 15 days every single week. If I were to leave more options, it would be overwhelming for all of us. I hope you can come and join some other time. All the love. Carolina ### 4/5 — Not your usual workout *2023-03-30, version 8.101.1* So the app is the mirror of the website, where every week you have a special routine called “tone”. There are 2 versions off the tone, one light which is shorter (about 30 minutes) and a longer version (about 50 minutes). During the week, you practice the tone and you get better at the pace, the angles, the details and the breathing, and this is when the magic happens. I thought I would get bored when repeating the same workout 4 times a week, but instead I am discovering better movements day by day. Additionally, Carolina uploads some chair fusion sequences, step routines, cardio, arms, and “move in 5”. Defo recommend the all experience, your body and mind will think you for it. ### 5/5 — Thank you 💜 *2025-12-29, version 9.29.0* Best workout! Love it. Thank you!! ### 5/5 — A must if you want strength and grace! *2025-04-16* I have done every workout from Peloton to CrossFit and this is by far the best and most fun! Some days I love to flow and stretch and others I add ankle and hand weights for total body sculpting! I look forward to this every single day! ### 5/5 — Obsessed - so good! *2025-04-06* Really love this program. Carolina is a gorgeous teacher. I love that it’s all about becoming your best self vs a promotion of a fitness fad or achieving bulk etc. Coming out of her workouts I’ve never felt better & I love the bonus talks on wellness, managing anxiety, etc. All around 10/10 **Developer response:** THANK YOU. ♥️♥️ ### 5/5 — Body weight *2025-03-18* Just started SWAN. I quit my membership to a local gym where I was doing Reformer Pilates. There was not enough movement in my body going on, and I am a dancer, so I am loving these swan routines, and all of the movement and flow and using one’s own body weight is the best way to work out! **Developer response:** Thank you♥️♥️ ### 5/5 — Balanced and strong *2025-03-07* I love the fusion between all the different types of exercises: yoga, Pilates, ballet, and martial arts, which is unlike any other exercise I’ve done. The blend makes me feel balanced and strong in my body and mind. Thank you Carolina! **Developer response:** This is so lovely to hear♥️ ### 5/5 — Just what I needed! *2025-01-30* Love the app, love Carolina, love the workouts and content. The moves are challenging but I like that, our bodies can do amazing things and I look forward to each workout. Thank you! ### 5/5 — Best holistic workout *2025-01-22* There is no other exercise that makes me feel so happy and accomplished. It’s a moving meditation that will give you the best results for an elongate and tone body. The classes make you feel so feminine and it’s the most fun way to move. It challenges not only your body, but your mind! 5 stars! ### 5/5 — Graceful, powerful and authentic *2025-01-18* I’ve been doing Swan by Carolina for about six months now, and I find Carolina and her space to be incredibly warm and inviting and a safe place for all women. Carolina has an extremely warm presence and wants women to feel that this is a place for them to come and be themselves at their own pace, at their own level, and on their own time. Carolina creates a space that feels very authentic and personal. It is a pleasure to listen to her voice and watch her well learned movements. I love that there is no aggressive or bossy tones, and yet the workouts are extremely invigorating and empowering and require full mind-body connection. After six months time, I have noticed an extreme improvement in my flexibility, range of motion and functional movements in my day-to-day life. From deep, squatting to hip mobility to full range of motion in my shoulders and spine that wasn’t there at the beginning of my workouts. Carolina is a gift to her community of women, choosing to lift women up and create a beautiful and sacred space for women to feel good in their skin. **Developer response:** This feels like music to my ears and a warm hug to my heart. Thank you for understanding what I deeply wish to convey—you’ve expressed it so beautifully. ## Most praised reviews (2 highest-rated) ### 5/5 — Love!Love!Love! *2025-01-06, version 8.801.3* To become a swan is very soothing experience. It gives me structure in my life. I All trainings are amazing. A mix of Pilates, yoga, stretching, cardio. All in one. I also love to hear Carolina’s calming and motivating talks after each session) ### 5/5 — This is best time for myself *2025-01-06, version 8.801.3* Thank you Carolina! I fell in love with my body and it became healthier and more beautiful! Love this app --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*