# Swanly: Stretch & Mindfulness — Home Workout and Meditation

> Guided mindfulness and movement sessions for stress relief and energy. (iPhone/iPad app by Swanly Inc.)

- Source: https://appshunter.io/ios/app/swanly-stretch-and-mindfulness/id6469843463 (this page in markdown: same URL + `.md`)
- Developer: [Swanly Inc](https://appshunter.io/developer/1712717891)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 23 App Store ratings · 8 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 343 MB
- Languages: American English, Russian
- Released: 2024-08-18
- Data updated: 2026-08-19
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/swanly-stretch-and-mindfulness/id6469843463/reviews.md

## What is Swanly?

Swanly: Flow Into Your Best Self

Swanly is your space for gentle, powerful practices that reconnect you with your body and calm 
your mind.
We believe that the key to unlocking your full potential starts with how you feel in your body — 
that’s why we created soft, flowing sessions designed to help you release tension, support your 
nervous system, and restore your natural energy.

Whether you want to feel lighter, move more freely, or find moments of calm in your busy day, 
Swanly brings you tools to build a body and mind that work in harmony.

APP FEATURES

Daily Rituals — Short, guided sessions for mobility, relaxation, and energy renewal.
Challenges — Multi-day journeys with gentle movement, guided meditations, and 
breathwork to support lasting balance.
Video Courses — Step-by-step programs to improve flexibility, release stress, and build a sustainable wellness routine

WHY YOU’LL LOVE SWANLY

Easy to Start — Accessible for all levels, no matter your experience with movement.
Feel the Benefits — Reduce stress, sleep better, and increase your energy with just a few
minutes a day.
Your Daily Anchor — Consistent practices to keep your body free, your mind calm, and
your energy steady.

Find your flow, feel your best. Download Swanly today and start building a healthier, calmer, more energized you.

Terms of use - https://swanlymethod.com/terms-of-use
Privacy policy - https://swanlymethod.com/privacy-policy

## Key features

- Daily guided sessions
- Multi-day challenges
- Video courses for flexibility
- Stress reduction techniques
- Improved sleep quality
- Energy renewal practices

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Annual Subscription | $79.99 | per year |
| Monthly Membership | $11.99 | per month |
| Annual Subscription+7day Trial | $79.99 | per year |
| Annual Family Membership | $89.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Membership | $89.99 | one-time |


## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/swanly-stretch-and-mindfulness/id6469843463/reviews.md

### 5/5 — Love love love

*2026-03-28*

Swanly app is such a vibe😍 It’s so aesthetically pleasing and inspiring. It feels incredibly lux, it screams femininity and abundance😃 It’s been helping me a lot with rebuilding my daily routine🙏🏻

### 5/5 — Love Swanly!

*2025-03-29*

I absolutely love Swanly! The design is stunning, and the app is incredibly intuitive and easy to use. The guided stretches, mindfulness exercises, and breathwork sessions are the perfect way to start or unwind from my day. I’ve noticed a real difference in how my body feels—more relaxed, flexible, and energized. The daily challenges keep me motivated, and the affirmations add a nice touch of positivity. If you’re looking for a simple yet effective way to move more and de-stress, I highly recommend giving Swanly a try!

### 5/5 — I absolutely love Swanly!

*2024-12-17*

The daily stretching and meditations have become a calming ritual I look forward to. It’s helped me to release stress and feel grounded everyday. Beautiful design and easy to follow - highly recommend

### 5/5 — Best mindful stretching app

*2024-11-05*

I love the classes, love the aesthetics and just love to feel it when I use this app

### 5/5 — Must have app!

*2024-08-20*

I have been doing the Swanly program for a long time now. During this period, my stress level has dropped significantly and I feel more and more confident and energetic. I also do every stretching, which helps me stay fit. The app is super, easy to use and looks stylish

### 5/5 — So beautiful

*2024-08-20*

Such beautiful aesthetics! And great simple practices. Makes me calm when i open it.

### 5/5 — Looove this app

*2024-08-19*

Very beautiful and inspiring! Love it already ❤️❤️❤️

### 5/5 — First thoughts on Swanly Method

*2024-08-18*

I just downloaded the app. The design is beautiful and the app is very intuitive. Can’t wait to start using the daily routine practices 🫶

## Frequently asked questions about Swanly

### What kind of workouts does Swanly offer?

Swanly offers gentle, flowing sessions for mobility, relaxation, and energy renewal. These include short guided sessions, multi-day challenges with breathwork, and video courses focused on improving flexibility and releasing stress.

### Is Swanly suitable for beginners?

Yes, Swanly is designed to be easy to start and accessible for all levels, regardless of prior experience with movement or mindfulness practices.

### What are the benefits of using Swanly?

Users can expect to reduce stress, sleep better, and increase their energy with just a few minutes of daily practice. It aims to help build a body and mind that work in harmony.

### What subscription plans are available for Swanly?

Swanly offers a Monthly Membership at $11.99, an Annual Subscription at $79.99, and an Annual Family Membership at $89.99. There is also an Annual Subscription with a 7-day free trial for $79.99.

### Does Swanly have ads?

Yes, Swanly contains advertisements within the application.

### On which devices can I use Swanly?

Swanly is currently supported on iPhone and iPod devices.

### How often is Swanly updated?

The latest version of Swanly is 1.0.9, and it was last updated on November 10, 2025. Updates typically occur to introduce new features or improve existing ones.

### What is the age rating for Swanly?

Swanly has an age rating of 17+, indicating mature content or themes that may not be suitable for younger users.

## Version history (last 5 releases)

### 1.0.9 — 2025-11-10

Discover a new path to inner balance with Swanly! 

Explore daily breathwork, mindfulness movement, and meditations designed to help you release stress and feel empowered. 

Join thousands of others transforming their well-being one mindful step at a time.

### 1.0.8 — 2024-12-19

Discover a new path to inner balance with Swanly! 

Explore daily breathwork, mindfulness movement, and meditations designed to help you release stress and feel empowered. 

Join thousands of others transforming their well-being one mindful step at a time.

### 1.0.6 — 2024-11-07

Discover a new path to inner balance with Swanly! 

Explore daily breathwork, mindfulness movement, and meditations designed to help you release stress and feel empowered. 

Join thousands of others transforming their well-being one mindful step at a time.

### 1.0.5 — 2024-11-01

Thanks for using Swanly! 

We help you to release stress and feel ease and joy in your body. 

This update contains perfomance improvements and minor bug fixes.

### 1.0.4 — 2024-09-19

Thanks for using Swanly! 

We help you to release stress and feel ease and joy in your body. 

This update contains perfomance improvements and minor bug fixes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*