# Swap My Mood — user reviews

> 2 indexed App Store user reviews of Swap My Mood by Shepherd Center Inc., rated 5.00/5 from 2 ratings.

- Source: https://appshunter.io/ios/app/swap-my-mood/id1526024395/reviews
- App overview in markdown: https://appshunter.io/ios/app/swap-my-mood/id1526024395.md
- Rating breakdown: 5★ 2 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0

## Most critical reviews (2 lowest-rated)

### 5/5 — Effective exercises & super functional !  (Doesn’t seem to work post recent Apple updates on phone)

*2025-02-06*

Update 2/5/2025 
I’m still wishing I could regain use of this app on my phone. I specifically have an old iPad I use and won’t update just to access this app and the work I have done in it. I really wish someone would update the basic app to work on newer phones. I just think they really nailed the simplicity and effective basics so well. Regardless - for a free app I am still grateful all these years later for what I have learned from it. It is the rare example of an app for mental health that really helps and doesn’t cause more issues etc.  

Prev review:
I would expect that this app would get more attention and have more reviews, considering it is free and so well thought out. It has a limited set of tools - but within those limits there is always a way to finding some path forward during difficult emotional moments. It functions for me as a DBT notebook, but also coach and meltdown avoidance tool. 
I did have trouble getting it to work after (breaking my old phone and) upgrading my iPhones OS. I am really hoping I can redownload it and continue to use it. It is legitimately one of the best mood regulation apps I have tried (in years of trying nearly any and all related apps.)

### 5/5 — Effective exercises & super functional !

*2024-05-08*

I would expect that this app would get more attention and have more reviews, considering it is free and so well thought out. It has a limited set of tools - but within those limits there is always a way to finding some path forward during difficult emotional moments. It functions for me as a DBT notebook, but also coach and meltdown avoidance tool. 
I did have trouble getting it to work after (breaking my old phone and) upgrading my iPhones OS. I am really hoping I can redownload it and continue to use it. It is legitimately one of the best mood regulation apps I have tried (in years of trying nearly any and all related apps.)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-04.*