10+ similar apps compared and reviewed
Whether you want more options like Swas or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
This app uses synchronized light and sound to help you fall asleep faster and reduce stress. It generates ambient audio and gentle light pulses tuned to brainwave frequencies, offering a calming wind-down experience without requiring an internet connection or account.
This app helps you block adult content and unwanted websites using your device's Screen Time features. It provides progress tracking, achievement milestones, and motivational messages to support your journey.
This interval timer helps you manage work and rest periods for various fitness activities like HIIT, tabata, and strength training. It offers customizable settings for timers, repetitions, and series, with audible and visual cues to guide your workouts.
This app guides users through relaxing breathing exercises to reduce anxiety and improve well-being. It offers customizable rhythms, personal training settings, and insights into the connection between breath and mental state.
Access live and on-demand fitness classes from home or anywhere. Choose from a variety of disciplines including indoor cycling, boxing, cardio, yoga, barre, and functional training. Classes are available in different lengths to fit your schedule and help you achieve your fitness goals.
Reduce stress, improve mood, and feel more relaxed and energized with guided breathing exercises. This app uses scientifically based therapeutic techniques to help lower heart rate and potentially blood pressure. Discover mindfulness one breath at a time.
Experience a new barre workout every time with this fitness app. It offers beginner-friendly routines, targeting and toning your entire body with high-rep, low-impact exercises. Customize your focus and enjoy dynamic music to keep you motivated.
This app uses your phone's camera to measure your pulse in real-time. Track your heart health daily, view trends in graphs, and set reminders to check your heart rate. It offers different modes for resting, post-workout, and stress checks.
This app offers a comprehensive approach to wellness, featuring a vast library of plant-based recipes, nutritionist-approved meal plans, and guided fitness classes. It also includes meditation practices, wellness blogs, and habit tracking tools to support a healthier lifestyle.
This app offers guided breathwork meditations with psychoacoustic music to reduce stress and anxiety. It features cadence timers, breath holds, and visual cues to help users find inner calm and balance their mind and body. Enjoy sessions online or offline.
