# Sway Balance: Physical Therapy — Balance therapy exercises.

> Balance therapy exercises. (iPhone/iPad app by Tamera Middlebrooks.)

- Source: https://appshunter.io/ios/app/sway-balance/id6745410926 (this page in markdown: same URL + `.md`)
- Developer: [Tamera Middlebrooks](https://appshunter.io/developer/1739655935)
- Category: Health & Fitness
- Price: Free
- Age rating: 12+
- Requires: iOS 18.5 · 39 MB
- Languages: American English
- Released: 2026-01-29
- Data updated: 2026-02-01
- User reviews in markdown: https://appshunter.io/ios/app/sway-balance/id6745410926/reviews.md

## What is Sway Balance?

Sway Balance is an accessibility-first physical therapy app designed to support improved balance and coordination through animated exercises.

It was built by a vestibular patient and 2025 Apple Swift Student Challenge Distinguished Winner.



How Sway Balance Can Benefit You:
	•	Evidence-Informed Exercises
Animated movements paired with clear written instructions, informed by vestibular physical therapy routines from Johns Hopkins Medicine and the University of Michigan.
	•	Track Your Health and Progress
Record symptoms and energy levels to monitor changes over time: very useful for personal tracking or sharing with your doctor.
	•	Designed for Accessibility
Light and dark mode color palettes meet WCAG contrast standards, and all instructions are VoiceOver-ready so exercises can be performed by users with visual impairments.
	•	Calming Design
Soothing visuals and a minimal interface reduce overwhelm and keep attention on your exercises.

Balance training can support coordination, posture, fall prevention, and more.
Start your journey with Sway Balance—and remember, it’s okay if you sway.


## Version history (last 2 releases)

### 1.2 — 2026-01-31

Updated screenshots and description for improved clarity.

### 1.0 — 2026-01-29

No release notes.

## More apps by Tamera Middlebrooks

- [Rock, Paper, Scissors Game](https://appshunter.io/ios/app/rock-paper-scissors-game/id6481529064)

All apps by Tamera Middlebrooks: https://appshunter.io/developer/1739655935

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-01.*